magnesium glycinate or bisglycinate?

ale.cusc

ale.cusc

ladadadi dadida
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whats the better supplement? :feelswhy:
 
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It's the same thing
 
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I own gly so i say gly
 
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ale.cusc said:
has it done anything for you?
Click to expand...
I take too many supplements to tell i can say i gotten taller but that because of puberty also magnesium is crucial if you maximize your calcium it would activate it even more and k2 controls where its needed the most
 
Iblamelife08 said:
I take too many supplements to tell i can say i gotten taller but that because of puberty also magnesium is crucial if you maximize your calcium it would activate it even more and k2 controls where its needed the most
Click to expand...
nice, what supplements?
 
glycinate - I like how the word looks more.
 
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