magnesium glycinate or bisglycinate?

[ale.cusc]

whats the better supplement?

 

[sarmatian]

It's the same thing

 

[Iblamelife08]

I own gly so i say gly

 

[ale.cusc]

I own gly so i say gly

has it done anything for you?

 

[Iblamelife08]

has it done anything for you?

I take too many supplements to tell i can say i gotten taller but that because of puberty also magnesium is crucial if you maximize your calcium it would activate it even more and k2 controls where its needed the most

 

[ale.cusc]

I take too many supplements to tell i can say i gotten taller but that because of puberty also magnesium is crucial if you maximize your calcium it would activate it even more and k2 controls where its needed the most

nice, what supplements?

 

[Iblamelife08]

nice, what supplements?

D3 + k2
Creatine
Ashwaganda ksm 66
Magnesium gly

 

[aryan_drainer88]

Ashwaganda

i laughed so hard

 

[Iblamelife08]

i laughed so hard

Hahahhaha i height mog u indian

 

[choro]

whats the better supplement?

Same thing

 

[zinsa]

whats the better supplement?

just consume 100g cacao powder

 

[icemanleonard]

whats the better supplement?

Glycinate

 

[ale.cusc]

just consume 100g cacao powder

whats that for

 

[zinsa]

whats that for

Magnesium