Magnesium + potassium supplements

wg189

wg189

SELF IMPROVEMENT
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Anyone taking this currently? I found this on amazon. Here and was wondering if it is good. If it is not anyone else have a link on amazon to a better magnesium + potassium supplement. Thanks.
 
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Anyone taking this currently? I found this on amazon. Here and was wondering if it is good. If it is not anyone else have a link on amazon to a better magnesium + potassium supplement. Thanks.
I don't think that your body absorbs artificial minerals as well as the actual foods they are in
 
Good point
I still take a potassium tablet every morning, seems to slightly help with bloat but not as much as regular foods like banana
 
Only buy from Nordic naturals
 
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It’s the only company I’ve found that doesn’t give me an upset stomach or weird aftertaste during the day
I guess it doesn’t matter if you’re not sensitive like me
 
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Thanks. Got these instead just now Thx. https://www.amazon.com/Ritual-Essential-Teens-Multivitamin-Him/dp/B09W34DMBR Has the all the things I need except potassium but can obtain that through foods.
Nice, good luck bhai

Also for potassium eat these, they are relatively cheap have pretty much no extra ingredients and taste really good


1738473030324
 
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That’s good
If it gives you an upset stomach maybe you should try buying each thing individually and taking them throughout the day instead of all at once
Thx, I will see how it is👍
 
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