Magnesium + potassium supplements

[wg189]

Anyone taking this currently? I found this on amazon. Here and was wondering if it is good. If it is not anyone else have a link on amazon to a better magnesium + potassium supplement. Thanks.

 

[vevcred2_0]

Anyone taking this currently? I found this on amazon. Here and was wondering if it is good. If it is not anyone else have a link on amazon to a better magnesium + potassium supplement. Thanks.

I don't think that your body absorbs artificial minerals as well as the actual foods they are in

 

[wg189]

I don't think that your body absorbs artificial minerals as well as the actual foods they are in

Good point

 

[vevcred2_0]

Good point

I still take a potassium tablet every morning, seems to slightly help with bloat but not as much as regular foods like banana

 

[Deleted member 116489]

Only buy from Nordic naturals

 

[wg189]

Only buy from Nordic naturals

Why so ?

 

[Deleted member 116489]

Why so ?

It’s the only company I’ve found that doesn’t give me an upset stomach or weird aftertaste during the day
I guess it doesn’t matter if you’re not sensitive like me

 

[wg189]

It’s the only company I’ve found that doesn’t give me an upset stomach or weird aftertaste during the day
I guess it doesn’t matter if you’re not sensitive like me

Thx. just had my Dad order me these. https://www.amazon.com/Ritual-Essential-Teens-Multivitamin-Him/dp/B09W34DMBR Has the all the things I need except potassium but can obtain that through foods.

 

[wg189]

I still take a potassium tablet every morning, seems to slightly help with bloat but not as much as regular foods like banana

Thanks. Got these instead just now Thx. https://www.amazon.com/Ritual-Essential-Teens-Multivitamin-Him/dp/B09W34DMBR Has the all the things I need except potassium but can obtain that through foods.

 

[Deleted member 116489]

Thx. just had my Dad order me these. https://www.amazon.com/Ritual-Essential-Teens-Multivitamin-Him/dp/B09W34DMBR Has the all the things I need except potassium but can obtain that through foods.

That’s good
If it gives you an upset stomach maybe you should try buying each thing individually and taking them throughout the day instead of all at once

 

[vevcred2_0]

Thanks. Got these instead just now Thx. https://www.amazon.com/Ritual-Essential-Teens-Multivitamin-Him/dp/B09W34DMBR Has the all the things I need except potassium but can obtain that through foods.

Nice, good luck bhai

Also for potassium eat these, they are relatively cheap have pretty much no extra ingredients and taste really good

 

[wg189]

Nice, good luck bhai

Also for potassium eat these, they are relatively cheap have pretty much no extra ingredients and taste really good


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Thanks brother, good luck to u too

 

[wg189]

That’s good
If it gives you an upset stomach maybe you should try buying each thing individually and taking them throughout the day instead of all at once

Thx, I will see how it is

 

[wg189]

Nice, good luck bhai

Also for potassium eat these, they are relatively cheap have pretty much no extra ingredients and taste really good


View attachment 3469139

Wow, these are actually really good. I was expecting them to be baked with processed oils. But nothing. awesome