Meditation for anxiety

vinn98

vinn98

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I just tried meditating for the first time and it helped stop the racing thoughts. Just breathe deeply and clear your mind, try to focus on just your breathing and don't let thoughts form.
 
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Based
 
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It helped because you believed it'll help. Also, you only treated it acutely. Anxiety is a chronic thing.
 
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You fighting some demons huh? You utter subhuman shitskin

**Hugs you tightly** stay strong young one
 
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So if Darius the Great asked you to do some magic for him because he's sick, you jews would refuse? after all, he built your temple.
Does this Czech polish manlet gypsy look like Darius the great to you?

Nicolas Cage Laughing GIF
 
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BBC
 
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