My physique

[Deleted member 1680]

 

[Deleted member 9380]

chad

 

[Deleted member 1680]

Vid was posted 2x for some reason

 

[Deleted member 10125]

good work mate

 

[Deleted member 8583]

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gigachad in india chad in west

 

[eyearea]

curry its ower tbh

 

[Deleted member 4464]

you look good, for how long have you been lifting

 

[Deleted member 1680]

you look good, for how long have you been lifting

On and off for like 2-3 years

 

[Tony]

tser tser mogs u

 

[Deleted member 9048]

nice. Height?

 

[St. Wristcel]

Brootal ab genetics but everything else is perfect

 

[Deleted member 1680]

tser tser mogs u

@TsarTsar444

nice. Height?

just under 5’8 Manlet ik.

 

[egoy]

DOWNLOADED VIDEO FOR 'PERSONAL USE'

BAT SOUP GANG OUT

 

[Deleted member 1680]

Brootal ab genetics but everything else is perfect

Tbf don’t even train abs but yh my ab genetics suck ass

 

[Ritalincell]

ab insertions of peace. Still good physique tho

 

[Uglybrazilian]

fuckin chad fuaaarkk bro lookin good as fuck

just only tip: your posture doesnt look very good, your shoulders are a little bit rounded, just search for stretch routine to improve it

 

[Deleted member 7098]

roiding?

 

[Deleted member 1680]

fuckin chad fuaaarkk bro lookin good as fuck

just only tip: your posture doesnt look very good, your shoulders are a little bit rounded, just search for stretch routine to improve it

Stretch routine specifically for shoulders? I’ll look into it thx

roiding?

nah loool

 

[Uglybrazilian]

Stretch routine specifically for shoulders? I’ll look into it thx

nah loool

shoulders and pelvis, your pelvis looks a little bit tilted forwards which can make you lose a little bit of height, but youre looking good nigga keep going

 

[Deleted member 5292]

Stretch routine specifically for shoulders? I’ll look into it thx

nah loool

Its obvios that u are on gear. Stop lying.

 

[Deleted member 1680]

Its obvios that u are on gear. Stop lying.

I swear I’m natty. What have i got to gain from claiming Natty when on gear on a looksmaxing site.

 

[Deleted member 5292]

3d delts=not natty.

 

[TsarTsar444]

tser tser mogs u

INDEED I MOG THIS KING OF CURRIES

 

[Deleted member 1680]

3d delts=not natty.

This fool @cocainecowboy

 

[Deleted member 1862]

bicep insertions /10

 

[Kevin Logan]

Chad tier! Also, what is your workout routine?

 

[Deleted member 1680]

Chad tier! Also, what is your workout routine?

Push pull legs routine, sometimes skip legs. Important thing is that u train each muscle group at least 2x a week

 

[gymislife]

dyel tier

 

[gymislife]

Push pull legs routine, sometimes skip legs. Important thing is that u train each muscle group at least 2x a week

open ur discord man

 

[Deleted member 1680]

open ur discord man

I never use discord anymore tbh

 

[recessed]

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chad in america
normie in europe
incel in slovenia

 

[Deleted member 8846]

fucking trash music

 

[Deleted member 4720]

mirin long and built arms, midsection is meh

 

[Rabbi]

3d delts=not natty.

Autism you need ethnic genes
@TubOfLard i am indeed mirin also nice perm cut

 

[Deleted member 5292]

I mog you all to andromeda and back.

 

[Yliaster]

mirin your jawline mostly,physique looks good too tho.

 

[Zeta ascended]

How much you bench and overhead press?

 

[Deleted member 4797]

Chaddam

 

[Npcdoomer]

U from the uk? Lool if u are I understand why u post here

 

[Deleted member 1680]

mirin long and built arms, midsection is meh

How much you bench and overhead press?

bench 40kg dumbbells, don’t have a spotter for barbell.
i don’t do overhead press, all I do for shoulders is lateral raises, bench and weighted dips

 

[Deleted member 1680]

Chaddam

I’m indian haha

 

[Baldingman1998]

Wrist size? Height?

 

[Deleted member 1680]

Wrist size? Height?

5’8 wrists just under 7inches

 

[Baldingman1998]

5’8 wrists just under 7inches

I'm 6'2 but you wrist mog me it's over. I'm about 6.5 wristcel because I didn't do any sports/labor/physical activity in puberty. My dad has like 8 inch wrists it's over

 

[Deleted member 1680]

I'm 6'2 but you wrist mog me it's over. I'm about 6.5 wristcel because I didn't do any sports/labor/physical activity in puberty. My dad has like 8 inch wrists it's over

Wrist size is cope anyways. I’d much rather be ur height and have smaller wrists

 

[goat2x]

good genetics

5’8 wrists just under 7inches

i wrist mog you to oblivion yet far shittier muscle building genetics

 

[Deleted member 1680]

good genetics

i wrist mog you to oblivion yet far shittier muscle building genetics

Yh wrist size is cope tbh, at least ur way taller than me

 

[Rabbi]

good genetics

i wrist mog you to oblivion yet far shittier muscle building genetics

Wrist is a meme unless it’s literally Ethiopian child tier

 

[goat2x]

Wrist is a meme unless it’s literally Ethiopian child tier

i have 19.2cm wrists yet below average muscle building genetics
literally a meme

 

[Zeta ascended]

bench 40kg dumbbells, don’t have a spotter for barbell.
i don’t do overhead press, all I do for shoulders is lateral raises, bench and weighted dips

Keep up the good work bhai