My thoughts on neck training

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Deleted member 685

Kraken
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So first I'd like to start off with the fact I'm suffering from severe neck pain as I'm typing this. Took 1 gram of paracetamol and it's been getting less which is cool.

I feel like a lot of guys here praise neck training when the most important part should be improving overall neck POSTURE. This alone will make your appearance look better. I agree neck training is beneficial and it's legit but before doing it all bad postural habits should be fixed to prevent injury in the future
 
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It's bullshit
 
Legit theory, you need to have a good posture before doing any exercise.

I don't need to neck train though, boxing already gives you a good neck workout just by punching the bag
 
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