genio looking fine bro.
Good stuff I have neck harness too
How long did it take to grow 2 inches ?
i dunno, brah.
Mostly focus about back and lateral neck muscles and don't go overboard with weights, neck needs higher reps than weight. Quitted neck training time ago because i had to do too much reps without weight but started again recently, tbh most of the gains are gone once you stop but I kept some muscle there even after quitting.
Metabolism is completely fucked up so about 2,000 to 2,500 kcal. I also do daily cardio to help keeping the weight down.
Mirin, keep it up
How is the implant doing??
Jaw angles is perfect, I can't even feel them anymore they've completely blended with the rest of my bones. Still swollen around the midface and the infras so I can't post definitive results for the moment. I reckon it should be all good in another 3 months.
need nutrients for mass, so its harder to gain muscle while cutting or maintaining. more nutrients = more muscle basically
Did u remove the supras?. Also u just got inframalars for midface right?
no proof, that at maintenance on lacks nutrients to grow muscle maas, and that excess neutrients leads to more muscle mass.
Insane physique bro but dont get bigger thats the ideal body
