Neck training can save your life [ picture proves it]

Chico Chicowski

Chico Chicowski

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but man - he has a great lower third
exactly - and its correlated to thick neck
thick neck can save you making your narrow invisible jaw seem wider
gives u most important thing - dimorphism

I didn't only start training neck every single session, I'm planning to train ONLY neck during some sessions

and 1 fcking thing - why the hell you you train legs?

if I'm sometimes sceptical regarding biceps, why even wasting your youth on legs?
 
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how to train neck at home
 
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if your neck naturally isn't at least that thick it might be over, he's frauding by bringing his head back too
 
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Legit. Just watch how Connor Murphy looks now without his neck. Doesnt even look like a chad anymore facially
 
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i have gained some weight lately(used to be skinnycel) and definetely the neck area getting thicker halos me
i didnt do though any neck training but some exercises made this area kinda sore(like heavy shrugs)
 
1601738346339
1601738383884
1601738404156
 
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SlkO9L6l.jpg


Neckpill is legit but below certain threshold of FACE nothing matters at all
 
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SlkO9L6l.jpg


Neckpill is legit but below certain threshold of FACE nothing matters at all
of course it doesn't, but guy from pic should neckmax even in right pic
 
neckpill is legit ngl
 
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images
 
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legit bro I've been bobbing my head up and down my dildo and its been training my neck. I look so much better as a result.
 
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how to train neck at home

Easy DIY neck bodyweight workout:
1) Buy a rope
2) Tie around neck
3) Hang for around 60 seconds (isometric exercise)
 
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Easy DIY neck bodyweight workout:
1) Buy a rope
2) Tie around neck
3) Hang for around 60 seconds (isometric exercise)
9998.jpg
 
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Can you train neck laying on a couch? Don’t want to look like an idiot and do it on a bench in the gym
 
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His neck has nothing to do with the fact that he is good looking
 
Blackpill. If you don't have the androgen receptors or favourable insertion points, then neck training doesn't work. I trained neck 3x a week for 6 months and grew it from 15 to 17 inches. Barely any visible difference in the before and afters. People here praise neck training like it's something that will explode after a few weeks of training but this is simply not the case.
 
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Blackpill. If you don't have the androgen receptors or favourable insertion points, then neck training doesn't work. I trained neck 3x a week for 6 months and grew it from 15 to 17 inches. Barely any visible difference in the before and afters. People here praise neck training like it's something that will explode after a few weeks of training but this is simply not the case.
i ve been training for over 2 years and change is drastic
you are not persistent enough
 
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i ve been training for over 2 years and change is drastic
you are not persistent enough

What kind of reps and sets are you doing? Neck curls and extensions with harness?
 
What kind of reps and sets are you doing? Neck curls and extensions with harness?
neck curls
I do 4x up 30 reps
the key is also to build lean muscle not fat
5 cm within 6 months is surely like 70% fat <if u measured right>
 
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I mean just the neck looks big and undefined. I still have a clear jawline though.
Fat neck then lol? or what?
The bigger your neck gets to a certain extent will make jaw less clear unless lean
 
Fat neck then lol? or what?
The bigger your neck gets to a certain extent will make jaw less clear unless lean
yeah when you look at the anime character I posted you can see clear muscle separation and I can also see it a bit on my own neck. However when pumped, when all the blood is in there, my neck just looks bloated, no muscle separation.
 
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yeah when you look at the anime character I posted you can see clear muscle separation and I can also see it a bit on my own neck. However when pumped, when all the blood is in there, my neck just looks bloated, no muscle separation.
Yes Baki's char is ideal

Just don't focus too much on it, it can help a lot but other stuff can be more beneficial
 
You can't do one session of neck training, you train it often and that's it. Whenever you feel like, just flip sides on bed, hang your head and do 100 reps or hold a 10lbs water bottle or something while doing it.
 
This guy looks like a massive dick, and I don't mean in the sense that he looks like a douchebag
but like an actual dick
 
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Because
View attachment 708474

but man - he has a great lower third
exactly - and its correlated to thick neck
thick neck can save you making your narrow invisible jaw seem wider
gives u most important thing - dimorphism

I didn't only start training neck every single session, I'm planning to train ONLY neck during some sessions

and 1 fcking thing - why the hell you you train legs?

if I'm sometimes sceptical regarding biceps, why even wasting your youth on legs?
legs release t you low t cuck
 
the longer the neck.
The more you need a thick neck
 
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Blackpill. If you don't have the androgen receptors or favourable insertion points, then neck training doesn't work. I trained neck 3x a week for 6 months and grew it from 15 to 17 inches. Barely any visible difference in the before and afters. People here praise neck training like it's something that will explode after a few weeks of training but this is simply not the case.

Wait, you really think 2 inches in neck circumference is not a lot? Neck maxxing is really legit for me, I always had good separations and insertion but its was just a bit smaller, I did posture training and neck training for 2 months and saw noticeable difference
 
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Wait, you really think 2 inches in neck circumference is not a lot? Neck maxxing is really legit for me, I always had good separations and insertion but its was just a bit smaller, I did posture training and neck training for 2 months and saw noticeable difference

It is a lot but people irl didn't seem to see much of a difference. Seems to be more to it than growing pure size. Very dependent on insertion point.
 
It is a lot but people irl didn't seem to see much of a difference. Seems to be more to it than growing pure size. Very dependent on insertion point.

Can you explain? I dont really get the insertion point thing on necks?
 
Can you explain? I dont really get the insertion point thing on necks?

Length of the neck mostly in regards to insertion point. Also, bigonial width and skull size will determine how big your neck looks in comparison to your FACE and body. The number of androgen receptors you got there is another thing to consider. People will respond differently to isolated neck training.
 
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Because

legs release t you low t cuck
imaging believing in that bro science meme preached by 5'4 "high t" squatters manlets
JFL
just waste your time theory
 
Reputation36
I love when the lowest IQ people cant find good arguments and just speak about your ' reputation' on this site, wich no one care lol. Well play you wrote more messages on looksmax than me! What an achievement.
 
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