Proti
Iron
- Joined
- Aug 7, 2023
- Posts
- 48
- Reputation
- 72
For the last week my face has been super bloated, I have not changed anything in my routine/diet and need help figuring out why. Is it because I’m sick and have congestion? I’m at about 800cals a day with 500cals of cardio at the gym. Could it just be I need more water?