Optimal starvemaxxing/intermittent fasting?

[nanor]

I have low density bone structure and a bloated face so even when im skinny judging by face i look like a fat fuck. am going to try starvemaxxing/water fasting to reduce face fat. I have also heard doing this at certain times (fasting 9-10 hrs before bed?) can improve hgh production. is that true?

Any tips? is water fasting real or cope?

 

[donttrust]

saving this post for later

 

[mumtazfaza11]

I have low density bone structure and a bloated face so even when im skinny judging by face i look like a fat fuck. am going to try starvemaxxing/water fasting to reduce face fat. I have also heard doing this at certain times (fasting 9-10 hrs before bed?) can improve hgh production. is that true?

Any tips? is water fasting real or sta

 

[Deleted member 33775]

I have low density bone structure and a bloated face so even when im skinny judging by face i look like a fat fuck. am going to try starvemaxxing/water fasting to reduce face fat. I have also heard doing this at certain times (fasting 9-10 hrs before bed?) can improve hgh production. is that true?

Any tips? is water fasting real or cope?

bro just do calorie deficit and protein, water fasting is cope.

15days but most i’d fast is 36 hours once a week

 

[mumtazfaza11]

Starving yourself might stunt your growth just go on a calorie deficit