
desvelamiento
Iron
- Joined
- Jun 21, 2025
- Posts
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One of the most underrated hardmaxxing methods is palate expansion.
If you’ve got a cooked palate (narrow V-shape), low FWHR, recessed midface, and your teeth are fighting for space — ts will literally change your face.
It’s cheap, permanent, and can be done as a teen (or with SARPE if you're an adult). It's not cope — it’s legit bone remodeling.
Benefits:
Increases FWHR → wider, more hunter-type look
Improves cheekbone prominence and midface support
Fixes crowding and crossbite without extractions
Makes room for proper tongue posture (mewmaxxing synergy)
Boosts nasal breathing (less mouthbreathing = less subhuman)
Can reduce snoring and mild sleep apnea
Better sleep = better gains, better recovery
If your palate looks like a narrow V instead of a wide U, you’re leaving looks on the table.
Palate expansion is legit one of the best ROI hardmaxx moves out there. Do
it before it's too late.
If you’ve got a cooked palate (narrow V-shape), low FWHR, recessed midface, and your teeth are fighting for space — ts will literally change your face.
It’s cheap, permanent, and can be done as a teen (or with SARPE if you're an adult). It's not cope — it’s legit bone remodeling.
Benefits:
Increases FWHR → wider, more hunter-type look
Improves cheekbone prominence and midface support
Fixes crowding and crossbite without extractions
Makes room for proper tongue posture (mewmaxxing synergy)
Boosts nasal breathing (less mouthbreathing = less subhuman)
Can reduce snoring and mild sleep apnea
Better sleep = better gains, better recovery
If your palate looks like a narrow V instead of a wide U, you’re leaving looks on the table.
Palate expansion is legit one of the best ROI hardmaxx moves out there. Do
it before it's too late.
