PNEUMO - Life Update, Advice, Uni, Nootropics, Protocols

Courage bg, tu comptes te réorienter ?
J'ai failli faire le move L3maths--> biochimie finalement j'ai pas eu les couille et eu la flemme de recommencer.
J'ai go eco appliqué à la santé à la place.
JFais des stats sur les obèses.
 
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Bro thats fucked up people in your school found out but end of the day who cares also are you passing Brussels with that train we can link up i realized the bp is mostly for autists looks are really important but it is not everything men
 
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read every pixel + this is exactly why i dont post my face or anything too personal
 
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You may have noticed that I don't post at all anymore.
I'll briefly explain why, now that the situation has died down.



Back in March, someone, I don't know who, found my gf's instagram account, and had the great idea of sending her all my slay stories.
Of course, you can imagine I was instantly dumped and humiliated. The stuff she had to read was bad. Those of you who happened to read some of my "slay stories" will understand how pathetic and cringe that stuff was.

Anyway, after losing my girlfriend in quite a painful way, I thought that my retribution was served.


Wrong.

The next morning, I get an unexpected message from a girl on my course, whom I wasn't too close to. She told me that she had been sent "shocking information" about me. I assume she was sent the same threads my gf had, since she didn't want to tell me what the "information" was.
How fucked.
Knowing the girl, she immediately shared the threads with all her friends and the people I know. It was so obvious too, cus when I would go on my old dead threads, I could see like 6 unregistered people viewing them.
View attachment 2866187
I was completely fucked. I could not go back to uni.
So I rotted at home for 2 weeks, hoping people would not care anymore by the time i went back.


Whichever one of you who did this is kinda funny tbh, thank you for teaching me a lesson.





Other than that, I have a newfound interest for neurochemistry and endocrinology. I always knew I should have done medical studies instead of maths.

I have a lot of uni work, so I take and study quite a lot of nootropics. Leo & Longevity's channel is a goldmine for information. His series with Tony Huge was S-tier too. May he RIP.

I have already posted my studying stack on here, so here it is:




Watching Leo for a few months really has been inspiring. I want to be as erudite as he was.





On to looksmaxxing. What do I do now?

Well not much. I used to take 100mg of furosemide a few times a week, but now, my intakes of armodafinil (ARM) and donepezil (DP) induce diuresis enough for me to look very chiselled on a daily. I don't take furosemide anymore really, unless I find myself very bloated.


Skincare?

The ARM and DP dry my skin out, so it isn't as oily as it used to be when I was an acne-ridden teen.
I rarely get any acne, unless it's from ingrown hairs. Thank God I did IPL and no longer have to bother with those!




I stopped using The Ordinary Serums. Shit ingredients and they gave me acne more than anything. Fuck their matrixyl too tbh, I'll buy a higher quality one maybe one day.

My skincare is slim to none. La Roche Posay Effaclar Duo Plus to get rid of hyperpigmentation, then Erborian Centella Moisturiser.

Here is a tip for fellow CC/BB cream users.

Ever since I started mixing my tinted CC cream with my moisturiser, I get a better, more even application, that lasts longer.
I use CC cream now since I don't have that much hyperpigmentation to hide anymore. BB Cream's coverage is too strong for me.
My tinted CC cream gives me a natural goldiness.
This is the one I use and love:

View attachment 2866318
Erborian CC Creme, Doré tint is ideal for my med pheno.
The price is mid range (45-ish USD) but a lot better than the ones I've seen be promoted here.


Then I put on an under-eye moisturiser. I won't name the (expensive) brand I use cus the product is shit tbh.
After that, I put concelear on my under eye area.

Why do I insist so much on my under eyes?
Because having a well hydrated, plumped, healthy-seeming under-eye area is vital.
View attachment 2866328
This dude would be chad if not for eyebags.
Eyebags are a low-class, poor hygiene, low-T trait. They are not edgy or "niche", but just painful to look at.
They descend your SMV a lot more than you think.

Every runway model has a routine to specifically get rid of eyebags, and that's for a reason.



That's all for my skin really. Fuck retinol, fuck accutane, fuck "face mists" (JFL), fuck serums, fuck "oligopeptide complexes", fuck every fad you guys fell for.
Keep it simple brah.
I spent thousands on skincare, just to let 99% of my products rot in my cupboard.



Hair loss?

I take topical minox 5% foam every day. Didn't do much for my hair after 6 months, but it went systemic and grew my eyelashes substantially, so no complaints.


On the other hand, I will never touch finasteride. I will never touch oral dutasteride.

However, I may take topical Dutasteride soon. The difference is that Topical Dutasteride has been shown in studies to have substantially less systemic side effects.

I would kill myself if ever "contracted" Post-Finasteride Syndrome (PFS) or some shit like gyno.




Gym?

I don't work out anymore, shame on me.
I will definitely train my neck, arms and shoulders before summer though.

I am staying skinny, but I refuse to have a pencil neck and 17" bidelt.




Work?

Hopefully this year I won't fail uni again.



And I've secured my first ever summer job.
I'll be working in a bar/restaurant on the sea shore, with my friend. I could not have found better tbh.
Nothing tops being a bartender/server during summer.

If you don't have a summer job yet and you are fairly good looking, read this for a bit of motivation:




Summer Holiday?

I will meet a few friends and travel across Europe with EuroRail. Mogger concept for young adults.

Will also play some golf in the Algarve and finish a personal project.




Advice to the younger gen on this forum?

Don't share personal info on here, or info about people close to you.

Do not post your face if you have written racist, homophobic, hateful things. (i haven't, just advising you not to)

Imagine a close-friend / your crush reading your slay story before you decide to post it on here.

Wear lifts ASAP if too late/too poor for AI and HGH megadose.

Don't ever confess to your crush. If you are not 100% sure she likes you, then she definitely doesn't. Remember the last time a girl had a crush on you? Wasn't it so obvious? Well this is the same thing.

As soon as you know you're not gonna marry your gf, break up. Save your time, money, brainpower for the next one, rather than being stuck in a shitty relationship.

All the highest-achieving men had/have multiple wives. It is evolutionarily logical for men to want multiple women, but nowadays, only the most powerful men are allowed to fulfil such a desire. Keep that in mind next time betacucks try to convince you of muh "monogamy", muh "i love my wife she is all i need".

Don't ever bother with politics or geopolitics or social issues. Don't engage in debates or conversations surrounding those topics. This is obvious ragebait and you are smarter than that. It would be a shame to get blocked by your oneitis because you said the wage gap doesn't exist. But muh "i read studies", muh "jordan peterson said...", muh "facts don't care about your feelings".
Jordan Peterson, Ben Shapiro, Charlie Kirk, Steven Crowder, Tucker Carlson, are no people to look up to, to talk about, or to be associated with.
Just ignore it all.
98% of women are liberal left-wing feminists and the other 2% just want attention. Deal with it.
Don't whine about the game rules, just adapt your strategy.

Good looking prettyboy = appeal to women but no respect from men
Yes this is water by now but respect from men is a lot more important than you can imagine.
I'm not just talking about random men you meet on the street, but also your friends. Your friends will be more likely to pick on you, put you in awkward situations, lowkey bully you because, unconsciously, they have no respect for you. They won't necessarily bully you for being more feminine/skinny, they'll just feel more at ease disresepecting you.
Here is my experience with this:

NEVER TELL ANYONE you like to slay. Never tell anyone your kiss count. Never say you want to "pull". Boys will laugh at you, girls will think you are a weirdo.
Just be chill, just be good vibes, don't take anything seriously ==> being NT

"I don't drink alcohol", "I don't smoke weed", are two of the most pathetic things you can say if you're trying to fit in/make friends. That shit won't kill you bro.
I used to be like that and that's the reason why I wasn't invited to any parties in high school.


Try a cycle of bimatoprost (16 weeks) for your eyelashes. Probably one of the best looksmaxxes there is. Only downside is that you can't stop or you'll lose the results.




For studycels?

You will never be a model, so close this site and do your homework.

skip breakfast and only consume caffeine and nicotine until lunch.

GPT 4 Turbo (available on OpenAI API) will give you an edge against your coursemates and teachers.

If you read it and don't write it down, then you will never remember it.

Choline Choline Choline for memory. You need both lipophilic and hydrophilic. Time your Alpha-GPC intake wisely.

Dopamine Regulation isn't just a redpill meme, it impacts every single decision you make. DYOR and find a dopaminergic protocol suited for your lifestyle.

Stop listening to music.

Stop listening to music! If it isn't studying, keep it low dopaminergic.

Be slightly cold when you go to sleep.

1 hour of sleep > 1 hour of studying, when below 6 hours sleep.

Caffeine/Stimulants/Amphetamines will NOT help you with memory. Pulling an all nighter before an exam cannot be compensated with modafinil and adderall either.

When you take a break from studying, do not go on tiktok or partake in any activity that leads to high dopamine signalling.

Pomodoro is a white girl trend. It isn't optimal. You should be able to focus for HOURS.

The earlier you fix your circadian rhythm, the better. going to bed at 3 am is such a shit idea, so is waking up after 10 am. I sound like your parents when I say this, but my studying was so much more efficient when I woke up and slept at normal hours.

Try a study drug. I believe that the action of taking a study drug is enough to get me to work and focus, irrespective of the drug's effects. Use placebo to your advantage.

Don't buy cheap supplements. Wait until you find out certain magnesium forms on the market are only 3% bioavailable lol. Check if your supplements are lipophilic or hydrophilic before splashing big money on a few miligrams of plant leaves lol.




this is a small brain dump. a more organised thread may come soon.


no need to tell me that you didn't read. go repfarm your 3 reacts elsewhere.






a slightly morphed pneumo

Bookmarked, good thread bhai, wish u luck in everything
 
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You may have noticed that I don't post at all anymore.
I'll briefly explain why, now that the situation has died down.



Back in March, someone, I don't know who, found my gf's instagram account, and had the great idea of sending her all my slay stories.
Of course, you can imagine I was instantly dumped and humiliated. The stuff she had to read was bad. Those of you who happened to read some of my "slay stories" will understand how pathetic and cringe that stuff was.

Anyway, after losing my girlfriend in quite a painful way, I thought that my retribution was served.


Wrong.

The next morning, I get an unexpected message from a girl on my course, whom I wasn't too close to. She told me that she had been sent "shocking information" about me. I assume she was sent the same threads my gf had, since she didn't want to tell me what the "information" was.
How fucked.
Knowing the girl, she immediately shared the threads with all her friends and the people I know. It was so obvious too, cus when I would go on my old dead threads, I could see like 6 unregistered people viewing them.
View attachment 2866187
I was completely fucked. I could not go back to uni.
So I rotted at home for 2 weeks, hoping people would not care anymore by the time i went back.


Whichever one of you who did this is kinda funny tbh, thank you for teaching me a lesson.





Other than that, I have a newfound interest for neurochemistry and endocrinology. I always knew I should have done medical studies instead of maths.

I have a lot of uni work, so I take and study quite a lot of nootropics. Leo & Longevity's channel is a goldmine for information. His series with Tony Huge was S-tier too. May he RIP.

I have already posted my studying stack on here, so here it is:




Watching Leo for a few months really has been inspiring. I want to be as erudite as he was.





On to looksmaxxing. What do I do now?

Well not much. I used to take 100mg of furosemide a few times a week, but now, my intakes of armodafinil (ARM) and donepezil (DP) induce diuresis enough for me to look very chiselled on a daily. I don't take furosemide anymore really, unless I find myself very bloated.


Skincare?

The ARM and DP dry my skin out, so it isn't as oily as it used to be when I was an acne-ridden teen.
I rarely get any acne, unless it's from ingrown hairs. Thank God I did IPL and no longer have to bother with those!




I stopped using The Ordinary Serums. Shit ingredients and they gave me acne more than anything. Fuck their matrixyl too tbh, I'll buy a higher quality one maybe one day.

My skincare is slim to none. La Roche Posay Effaclar Duo Plus to get rid of hyperpigmentation, then Erborian Centella Moisturiser.

Here is a tip for fellow CC/BB cream users.

Ever since I started mixing my tinted CC cream with my moisturiser, I get a better, more even application, that lasts longer.
I use CC cream now since I don't have that much hyperpigmentation to hide anymore. BB Cream's coverage is too strong for me.
My tinted CC cream gives me a natural goldiness.
This is the one I use and love:

View attachment 2866318
Erborian CC Creme, Doré tint is ideal for my med pheno.
The price is mid range (45-ish USD) but a lot better than the ones I've seen be promoted here.


Then I put on an under-eye moisturiser. I won't name the (expensive) brand I use cus the product is shit tbh.
After that, I put concelear on my under eye area.

Why do I insist so much on my under eyes?
Because having a well hydrated, plumped, healthy-seeming under-eye area is vital.
View attachment 2866328
This dude would be chad if not for eyebags.
Eyebags are a low-class, poor hygiene, low-T trait. They are not edgy or "niche", but just painful to look at.
They descend your SMV a lot more than you think.

Every runway model has a routine to specifically get rid of eyebags, and that's for a reason.



That's all for my skin really. Fuck retinol, fuck accutane, fuck "face mists" (JFL), fuck serums, fuck "oligopeptide complexes", fuck every fad you guys fell for.
Keep it simple brah.
I spent thousands on skincare, just to let 99% of my products rot in my cupboard.



Hair loss?

I take topical minox 5% foam every day. Didn't do much for my hair after 6 months, but it went systemic and grew my eyelashes substantially, so no complaints.


On the other hand, I will never touch finasteride. I will never touch oral dutasteride.

However, I may take topical Dutasteride soon. The difference is that Topical Dutasteride has been shown in studies to have substantially less systemic side effects.

I would kill myself if ever "contracted" Post-Finasteride Syndrome (PFS) or some shit like gyno.




Gym?

I don't work out anymore, shame on me.
I will definitely train my neck, arms and shoulders before summer though.

I am staying skinny, but I refuse to have a pencil neck and 17" bidelt.




Work?

Hopefully this year I won't fail uni again.



And I've secured my first ever summer job.
I'll be working in a bar/restaurant on the sea shore, with my friend. I could not have found better tbh.
Nothing tops being a bartender/server during summer.

If you don't have a summer job yet and you are fairly good looking, read this for a bit of motivation:




Summer Holiday?

I will meet a few friends and travel across Europe with EuroRail. Mogger concept for young adults.

Will also play some golf in the Algarve and finish a personal project.




Advice to the younger gen on this forum?

Don't share personal info on here, or info about people close to you.

Do not post your face if you have written racist, homophobic, hateful things. (i haven't, just advising you not to)

Imagine a close-friend / your crush reading your slay story before you decide to post it on here.

Wear lifts ASAP if too late/too poor for AI and HGH megadose.

Don't ever confess to your crush. If you are not 100% sure she likes you, then she definitely doesn't. Remember the last time a girl had a crush on you? Wasn't it so obvious? Well this is the same thing.

As soon as you know you're not gonna marry your gf, break up. Save your time, money, brainpower for the next one, rather than being stuck in a shitty relationship.

All the highest-achieving men had/have multiple wives. It is evolutionarily logical for men to want multiple women, but nowadays, only the most powerful men are allowed to fulfil such a desire. Keep that in mind next time betacucks try to convince you of muh "monogamy", muh "i love my wife she is all i need".

Don't ever bother with politics or geopolitics or social issues. Don't engage in debates or conversations surrounding those topics. This is obvious ragebait and you are smarter than that. It would be a shame to get blocked by your oneitis because you said the wage gap doesn't exist. But muh "i read studies", muh "jordan peterson said...", muh "facts don't care about your feelings".
Jordan Peterson, Ben Shapiro, Charlie Kirk, Steven Crowder, Tucker Carlson, are no people to look up to, to talk about, or to be associated with.
Just ignore it all.
98% of women are liberal left-wing feminists and the other 2% just want attention. Deal with it.
Don't whine about the game rules, just adapt your strategy.

Good looking prettyboy = appeal to women but no respect from men
Yes this is water by now but respect from men is a lot more important than you can imagine.
I'm not just talking about random men you meet on the street, but also your friends. Your friends will be more likely to pick on you, put you in awkward situations, lowkey bully you because, unconsciously, they have no respect for you. They won't necessarily bully you for being more feminine/skinny, they'll just feel more at ease disresepecting you.
Here is my experience with this:

NEVER TELL ANYONE you like to slay. Never tell anyone your kiss count. Never say you want to "pull". Boys will laugh at you, girls will think you are a weirdo.
Just be chill, just be good vibes, don't take anything seriously ==> being NT

"I don't drink alcohol", "I don't smoke weed", are two of the most pathetic things you can say if you're trying to fit in/make friends. That shit won't kill you bro.
I used to be like that and that's the reason why I wasn't invited to any parties in high school.


Try a cycle of bimatoprost (16 weeks) for your eyelashes. Probably one of the best looksmaxxes there is. Only downside is that you can't stop or you'll lose the results.




For studycels?

You will never be a model, so close this site and do your homework.

skip breakfast and only consume caffeine and nicotine until lunch.

GPT 4 Turbo (available on OpenAI API) will give you an edge against your coursemates and teachers.

If you read it and don't write it down, then you will never remember it.

Choline Choline Choline for memory. You need both lipophilic and hydrophilic. Time your Alpha-GPC intake wisely.

Dopamine Regulation isn't just a redpill meme, it impacts every single decision you make. DYOR and find a dopaminergic protocol suited for your lifestyle.

Stop listening to music.

Stop listening to music! If it isn't studying, keep it low dopaminergic.

Be slightly cold when you go to sleep.

1 hour of sleep > 1 hour of studying, when below 6 hours sleep.

Caffeine/Stimulants/Amphetamines will NOT help you with memory. Pulling an all nighter before an exam cannot be compensated with modafinil and adderall either.

When you take a break from studying, do not go on tiktok or partake in any activity that leads to high dopamine signalling.

Pomodoro is a white girl trend. It isn't optimal. You should be able to focus for HOURS.

The earlier you fix your circadian rhythm, the better. going to bed at 3 am is such a shit idea, so is waking up after 10 am. I sound like your parents when I say this, but my studying was so much more efficient when I woke up and slept at normal hours.

Try a study drug. I believe that the action of taking a study drug is enough to get me to work and focus, irrespective of the drug's effects. Use placebo to your advantage.

Don't buy cheap supplements. Wait until you find out certain magnesium forms on the market are only 3% bioavailable lol. Check if your supplements are lipophilic or hydrophilic before splashing big money on a few miligrams of plant leaves lol.




this is a small brain dump. a more organised thread may come soon.


no need to tell me that you didn't read. go repfarm your 3 reacts elsewhere.






a slightly morphed pneumo

combining alpha gpc with an acetylcholinesterase inhibitor is legit (I use huperzine a instead). I get much more vivid dreams and can revise for hours on end with losing distraction. Couldn't concentrate in class without daydreaming in class before this.
 
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It's pretty much law that if you hang around these spaces long enough, some spiteful man will try doxx and ruin you

@thecel it happened to pnumo! Brace yourself.
 
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ok mathcel , medical student here..

i don't understand why you retards feel the need to consume 10 different substances with perfect timing just so you can study and not fail out of a fucking year..

you can study without taking dementia medication(donazepil), you can study without caffeine, you can study hungry, you can study even with a fucking hangover. by being unneccessarily perfectionist you are overcomplicating things for yourself. you need to build a habit of studying(slowly and gradually) and just fucking stick to it. making yourself dependent on a variety of substances so you can accomplish one simple task is stupid and unsustainable.

only time it is justified to do that is when you gotta grind 6-7+ hours per day before an exam.

your ideas on staying away from dopaminergic activities and limiting music etc. are good points though. as an entire society we are definetely in a state of constant overstimulation, my housemate cant even take a fucking shower without music on..

i ve followed leo and longevity on and off since 2021 till his death. the guy, although brilliant, he was clearly a stimulant addict(also a clinic tier megalomaniac), so i would take his preachings with a grain of salt.
 
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also why are you taking minoxidil lol ? do you even have androgenic alopecia ?
 
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Good looking prettyboy = appeal to women but no respect from men
Yes this is water by now but respect from men is a lot more important than you can imagine.
I'm not just talking about random men you meet on the street, but also your friends. Your friends will be more likely to pick on you, put you in awkward situations, lowkey bully you because, unconsciously, they have no respect for you. They won't necessarily bully you for being more feminine/skinny, they'll just feel more at ease disresepecting you.
Sure prettyboy niche doesnt bring the same respect from men but you are allowing them to belittle you. If you get better girls you are automatically higher in the social hierarchy in most friend groups.

What you sbould really work on is standing up for yourself and not letting genetically weaker men bully you.

Just throw something back at them because I guarantee that they are conciously or subconciously aware of the mog and are using bullying to put you down in the hierarchy.

Bullying is an excellent way of improving status in any social group.
 
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Currently trying to optimize my study stack as well, i ran out of modafinil (brutal) and wont be able to get more for a while since my friend was just giving it to me for free, currently just upped my adderal xr prescription to 15 mg going to try to keep it at that dose, im pretty sure leo suggests using IR rather than xr iirc but my doc was being retarded.
yeah leo said instant release was better cus the the brain associates the act of taking the pill to studying, but id asssume that if you're on a strict routine of 4 hour+ study sessions the xr/ir choice doesn't really matter. thats just my guess of course.
dont you think having that much caffeine pre, adderal consumption could be harmful for you? you risk dosing too much of the caffeine and having excessive jiterryness after u take the addderal rather than being at the perfect level, i normally prefer to fast take my adderall and then start taking caffeine after that in small quantities so that im seeing how i feel every 15 mins and if i need more or im okay with that much atm, ive had too much before and it can completely ruin my study sesh if i start feeling too aggitated.
ur right. i like the feeling of having a restless leg and being super energetic while studying, but it does fuck up my sleep. on weekends, i sleep 12 hours and i never really understood why until yesterday my doc told me its cus of all the caffeine.
but then i wonder how all these people can drink 8+ coffees a day, every day. itd be so cucked if im just genetically inferior and my body cant tolerate caffeine as well.
i'll start doing what you do.


also yeah i well tell you my eurorail dates ASAP (dont ahve them yet tho)!

thanks for insights bhai
 
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what cleanser are you using to wash off the bb cream
high IQ and impressive attention to detail, i didnt mention my cleanser, indeed.
I use origins clear improvement cleanser.
costs £21 which is pretty good. it has lasted me over 6 months of daily use.
1713738065746


thoughts: i really like it. great for people with oily skin. don't expect it to get rid of the blackheads on your nose, although it contains salycilic acid.
i remeber the first few weeks i used it, i was really happy with it and had a lot less acne.

You look insane in the morph,
How’d you morph it?
i dont know, a friend morphed it for me. it is impressive cus the original pic is quite pathetic compared to it. (i wont show it lol)
The app used was FaceApp.

@pneumocystosis for IPL is it important to do sessions often? If yes, how long between each one?
i think it's 4 weeks between each session. but depending the machine, you'll only need 8-10 sessions...
you may need touch ups after a few moths, like i do.
my mistake was starting the IPL too early. I still hadn't started growing hair in certain parts of my nice (submental) and thus i didnt bother IPLing that area. Fast forward 1 year, my submental hair is growing now, and will have to do 6ish IPL sessions to get rid of it.

Sorry to hear this mate. Saw some of your old threads get taken down and thought something might have happened. Are you fucked socially now, at least in your immediate university social circle?
yeah, quite a few got taken down quite sadly.
I don't know what the extent of the damage is. I have barely attended or spoken to anyone on my course since.
I don't have many friends at uni, and I don't think that my friends know.
Fingers crossed this is the end of it.

Courage bg, tu comptes te réorienter ?
J'ai failli faire le move L3maths--> biochimie finalement j'ai pas eu les couille et eu la flemme de recommencer.
J'ai go eco appliqué à la santé à la place.
JFais des stats sur les obèses.
J'aurais trop aimé me réorienter mais c'est trop tard. J'ai déjà coûté plus de 80k à mes parents entre tous les frais, impossible que je leur annonce que je veux me réorienter lol.
Et puis les maths ça ouvre plein de portes au final. c'est pas comme si j'avais fait un truc comme management ou business ptdr.

En France j'avais demandé plein de prépas MPSI MP2I sur parcoursup, mais j'en ai eu aucune. j'ai foiré ma terminale parce que je dormais en cours (littéralement tous) et ma vie était infernale à l'internat. C'est la seule raison pour laquelle je suis au UK. C'était soit ça, soit je faisais du droit à Dijon ou un bourbier du genre. MDR.

Je me rappelle y a quelques mois tu m'avais dit que tu étais à l'ENS Saclay. Ca doit être compliqué un truc de fou. Mais au final le upside c'est que les meufs dans les établissements d'élite comme où tu es, elles sont plus HQNP qu'ailleurs. Tu as de la chance. J'espère que tu y as trouvé une meuf au moins...

Bro thats fucked up people in your school found out but end of the day who cares also are you passing Brussels with that train we can link up i realized the bp is mostly for autists looks are really important but it is not everything men
i will let you know bro, it is quite likely tbh!

also why are you taking minoxidil lol ? do you even have androgenic alopecia ?
thank you for your answer, quite insightful.
I was heartbroken when I dug into Leo's life and found out about all the shit surrounding him. his wife, all his arguments with friends, drama, abuse, etc. shit made me kinda sad ngl.

I don't have androgenetic alopecia, i'm just doing it to go back to NW0. I'm currently sitting at NW1 and it's already starting to make me insecure when the wind gushes.
 
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high IQ and impressive attention to detail, i didnt mention my cleanser, indeed.
I use origins clear improvement cleanser.
costs £21 which is pretty good. it has lasted me over 6 months of daily use.
View attachment 2873000

thoughts: i really like it. great for people with oily skin. don't expect it to get rid of the blackheads on your nose, although it contains salycilic acid.
i remeber the first few weeks i used it, i was really happy with it and had a lot less acne.


i dont know, a friend morphed it for me. it is impressive cus the original pic is quite pathetic compared to it. (i wont show it lol)
The app used was FaceApp.


i think it's 4 weeks between each session. but depending the machine, you'll only need 8-10 sessions...
you may need touch ups after a few moths, like i do.
my mistake was starting the IPL too early. I still hadn't started growing hair in certain parts of my nice (submental) and thus i didnt bother IPLing that area. Fast forward 1 year, my submental hair is growing now, and will have to do 6ish IPL sessions to get rid of it.


yeah, quite a few got taken down quite sadly.
I don't know what the extent of the damage is. I have barely attended or spoken to anyone on my course since.
I don't have many friends at uni, and I don't think that my friends know.
Fingers crossed this is the end of it.


J'aurais trop aimé me réorienter mais c'est trop tard. J'ai déjà coûté plus de 80k à mes parents entre tous les frais, impossible que je leur annonce que je veux me réorienter lol.
Et puis les maths ça ouvre plein de portes au final. c'est pas comme si j'avais fait un truc comme management ou business ptdr.

En France j'avais demandé plein de prépas MPSI MP2I sur parcoursup, mais j'en ai eu aucune. j'ai foiré ma terminale parce que je dormais en cours (littéralement tous) et ma vie était infernale à l'internat. C'est la seule raison pour laquelle je suis au UK. C'était soit ça, soit je faisais du droit à Dijon ou un bourbier du genre. MDR.

Je me rappelle y a quelques mois tu m'avais dit que tu étais à l'ENS Saclay. Ca doit être compliqué un truc de fou. Mais au final le upside c'est que les meufs dans les établissements d'élite comme où tu es, elles sont plus HQNP qu'ailleurs. Tu as de la chance. J'espère que tu y as trouvé une meuf au moins...


i will let you know bro, it is quite likely tbh!


thank you for your answer, quite insightful.
I was heartbroken when I dug into Leo's life and found out about all the shit surrounding him. his wife, all his arguments with friends, drama, abuse, etc. shit made me kinda sad ngl.

I don't have androgenetic alopecia, i'm just doing it to go back to NW0. I'm currently sitting at NW1 and it's already starting to make me insecure when the wind gushes.
Ahaha je vois courage la licence de maths c'est chaud mais c'est sympa en vrai, jsuis passé en éco parce que j'étais trop nul.
Jviens de finir mon master là je go sans doute thèse cifre ( genre d'alternance pour le doctorat) dans une assurance.
Ouais il y avait une meuf qui était de HEC qui voulait me gérer mais j'ai fait de la merde.
J'essaie de gérer une riche d'Iran là.
 
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Reactions: pneumocystosis
your ideas on staying away from dopaminergic activities and limiting music etc. are good points though. as an entire society we are definetely in a state of constant overstimulation, my housemate cant even take a fucking shower without music on..
Meltingcage

ur right. i like the feeling of having a restless leg and being super energetic while studying, but it does fuck up my sleep. on weekends, i sleep 12 hours and i never really understood why until yesterday my doc told me its cus of all the caffeine.
but then i wonder how all these people can drink 8+ coffees a day, every day. itd be so cucked if im just genetically inferior and my body cant tolerate caffeine as well.
i'll start doing what you do.
Who's drinking that much, jfl

Nice to see redpill :redpill: be relevant again ngl as it's I suppose the most NT out of the pills I guess.
 
Go to the gym retard it's a huge looksmaxx
 
You may have noticed that I don't post at all anymore.
I'll briefly explain why, now that the situation has died down.



Back in March, someone, I don't know who, found my gf's instagram account, and had the great idea of sending her all my slay stories.
Of course, you can imagine I was instantly dumped and humiliated. The stuff she had to read was bad. Those of you who happened to read some of my "slay stories" will understand how pathetic and cringe that stuff was.

Anyway, after losing my girlfriend in quite a painful way, I thought that my retribution was served.


Wrong.

The next morning, I get an unexpected message from a girl on my course, whom I wasn't too close to. She told me that she had been sent "shocking information" about me. I assume she was sent the same threads my gf had, since she didn't want to tell me what the "information" was.
How fucked.
Knowing the girl, she immediately shared the threads with all her friends and the people I know. It was so obvious too, cus when I would go on my old dead threads, I could see like 6 unregistered people viewing them.
View attachment 2866187
I was completely fucked. I could not go back to uni.
So I rotted at home for 2 weeks, hoping people would not care anymore by the time i went back.


Whichever one of you who did this is kinda funny tbh, thank you for teaching me a lesson.





Other than that, I have a newfound interest for neurochemistry and endocrinology. I always knew I should have done medical studies instead of maths.

I have a lot of uni work, so I take and study quite a lot of nootropics. Leo & Longevity's channel is a goldmine for information. His series with Tony Huge was S-tier too. May he RIP.

I have already posted my studying stack on here, so here it is:




Watching Leo for a few months really has been inspiring. I want to be as erudite as he was.





On to looksmaxxing. What do I do now?

Well not much. I used to take 100mg of furosemide a few times a week, but now, my intakes of armodafinil (ARM) and donepezil (DP) induce diuresis enough for me to look very chiselled on a daily. I don't take furosemide anymore really, unless I find myself very bloated.


Skincare?

The ARM and DP dry my skin out, so it isn't as oily as it used to be when I was an acne-ridden teen.
I rarely get any acne, unless it's from ingrown hairs. Thank God I did IPL and no longer have to bother with those!




I stopped using The Ordinary Serums. Shit ingredients and they gave me acne more than anything. Fuck their matrixyl too tbh, I'll buy a higher quality one maybe one day.

My skincare is slim to none. La Roche Posay Effaclar Duo Plus to get rid of hyperpigmentation, then Erborian Centella Moisturiser.

Here is a tip for fellow CC/BB cream users.

Ever since I started mixing my tinted CC cream with my moisturiser, I get a better, more even application, that lasts longer.
I use CC cream now since I don't have that much hyperpigmentation to hide anymore. BB Cream's coverage is too strong for me.
My tinted CC cream gives me a natural goldiness.
This is the one I use and love:

View attachment 2866318
Erborian CC Creme, Doré tint is ideal for my med pheno.
The price is mid range (45-ish USD) but a lot better than the ones I've seen be promoted here.


Then I put on an under-eye moisturiser. I won't name the (expensive) brand I use cus the product is shit tbh.
After that, I put concelear on my under eye area.

Why do I insist so much on my under eyes?
Because having a well hydrated, plumped, healthy-seeming under-eye area is vital.
View attachment 2866328
This dude would be chad if not for eyebags.
Eyebags are a low-class, poor hygiene, low-T trait. They are not edgy or "niche", but just painful to look at.
They descend your SMV a lot more than you think.

Every runway model has a routine to specifically get rid of eyebags, and that's for a reason.



That's all for my skin really. Fuck retinol, fuck accutane, fuck "face mists" (JFL), fuck serums, fuck "oligopeptide complexes", fuck every fad you guys fell for.
Keep it simple brah.
I spent thousands on skincare, just to let 99% of my products rot in my cupboard.



Hair loss?

I take topical minox 5% foam every day. Didn't do much for my hair after 6 months, but it went systemic and grew my eyelashes substantially, so no complaints.


On the other hand, I will never touch finasteride. I will never touch oral dutasteride.

However, I may take topical Dutasteride soon. The difference is that Topical Dutasteride has been shown in studies to have substantially less systemic side effects.

I would kill myself if ever "contracted" Post-Finasteride Syndrome (PFS) or some shit like gyno.




Gym?

I don't work out anymore, shame on me.
I will definitely train my neck, arms and shoulders before summer though.

I am staying skinny, but I refuse to have a pencil neck and 17" bidelt.




Work?

Hopefully this year I won't fail uni again.



And I've secured my first ever summer job.
I'll be working in a bar/restaurant on the sea shore, with my friend. I could not have found better tbh.
Nothing tops being a bartender/server during summer.

If you don't have a summer job yet and you are fairly good looking, read this for a bit of motivation:




Summer Holiday?

I will meet a few friends and travel across Europe with EuroRail. Mogger concept for young adults.

Will also play some golf in the Algarve and finish a personal project.




Advice to the younger gen on this forum?

Don't share personal info on here, or info about people close to you.

Do not post your face if you have written racist, homophobic, hateful things. (i haven't, just advising you not to)

Imagine a close-friend / your crush reading your slay story before you decide to post it on here.

Wear lifts ASAP if too late/too poor for AI and HGH megadose.

Don't ever confess to your crush. If you are not 100% sure she likes you, then she definitely doesn't. Remember the last time a girl had a crush on you? Wasn't it so obvious? Well this is the same thing.

As soon as you know you're not gonna marry your gf, break up. Save your time, money, brainpower for the next one, rather than being stuck in a shitty relationship.

All the highest-achieving men had/have multiple wives. It is evolutionarily logical for men to want multiple women, but nowadays, only the most powerful men are allowed to fulfil such a desire. Keep that in mind next time betacucks try to convince you of muh "monogamy", muh "i love my wife she is all i need".

Don't ever bother with politics or geopolitics or social issues. Don't engage in debates or conversations surrounding those topics. This is obvious ragebait and you are smarter than that. It would be a shame to get blocked by your oneitis because you said the wage gap doesn't exist. But muh "i read studies", muh "jordan peterson said...", muh "facts don't care about your feelings".
Jordan Peterson, Ben Shapiro, Charlie Kirk, Steven Crowder, Tucker Carlson, are no people to look up to, to talk about, or to be associated with.
Just ignore it all.
98% of women are liberal left-wing feminists and the other 2% just want attention. Deal with it.
Don't whine about the game rules, just adapt your strategy.

Good looking prettyboy = appeal to women but no respect from men
Yes this is water by now but respect from men is a lot more important than you can imagine.
I'm not just talking about random men you meet on the street, but also your friends. Your friends will be more likely to pick on you, put you in awkward situations, lowkey bully you because, unconsciously, they have no respect for you. They won't necessarily bully you for being more feminine/skinny, they'll just feel more at ease disresepecting you.
Here is my experience with this:

NEVER TELL ANYONE you like to slay. Never tell anyone your kiss count. Never say you want to "pull". Boys will laugh at you, girls will think you are a weirdo.
Just be chill, just be good vibes, don't take anything seriously ==> being NT

"I don't drink alcohol", "I don't smoke weed", are two of the most pathetic things you can say if you're trying to fit in/make friends. That shit won't kill you bro.
I used to be like that and that's the reason why I wasn't invited to any parties in high school.


Try a cycle of bimatoprost (16 weeks) for your eyelashes. Probably one of the best looksmaxxes there is. Only downside is that you can't stop or you'll lose the results.




For studycels?

You will never be a model, so close this site and do your homework.

skip breakfast and only consume caffeine and nicotine until lunch.

GPT 4 Turbo (available on OpenAI API) will give you an edge against your coursemates and teachers.

If you read it and don't write it down, then you will never remember it.

Choline Choline Choline for memory. You need both lipophilic and hydrophilic. Time your Alpha-GPC intake wisely.

Dopamine Regulation isn't just a redpill meme, it impacts every single decision you make. DYOR and find a dopaminergic protocol suited for your lifestyle.

Stop listening to music.

Stop listening to music! If it isn't studying, keep it low dopaminergic.

Be slightly cold when you go to sleep.

1 hour of sleep > 1 hour of studying, when below 6 hours sleep.

Caffeine/Stimulants/Amphetamines will NOT help you with memory. Pulling an all nighter before an exam cannot be compensated with modafinil and adderall either.

When you take a break from studying, do not go on tiktok or partake in any activity that leads to high dopamine signalling.

Pomodoro is a white girl trend. It isn't optimal. You should be able to focus for HOURS.

The earlier you fix your circadian rhythm, the better. going to bed at 3 am is such a shit idea, so is waking up after 10 am. I sound like your parents when I say this, but my studying was so much more efficient when I woke up and slept at normal hours.

Try a study drug. I believe that the action of taking a study drug is enough to get me to work and focus, irrespective of the drug's effects. Use placebo to your advantage.

Don't buy cheap supplements. Wait until you find out certain magnesium forms on the market are only 3% bioavailable lol. Check if your supplements are lipophilic or hydrophilic before splashing big money on a few miligrams of plant leaves lol.




this is a small brain dump. a more organised thread may come soon.


no need to tell me that you didn't read. go repfarm your 3 reacts elsewhere.






a slightly morphed pneumo

What concealer do u use for eyebags
 
will def read, can you recommend any of your old posts to read?
 
how many bitches?
 
I like you pneumo, didn't think i would actually from your first threads but i took the time to read this thread and suprised at how mature and well connected your advice for most of these topics is. The music part is interesting and i already knew something isn't right with listening to music, it has the feeling of a drug high especially if you listen to it while on stimulants it can feel as if you waste alot of dopamine needed to do productive stuff like studying lets say. When i used to take stims in the past i would always study much better if i started with it immediately while on the comeup and not listen to music beforehand.
Btw for skincare azelaic acid is also a legit product, it has fixed my acne much more then tretinoin ever did. The one i use is from France as well, mogger french quality tbh.
 
  • Love it
Reactions: pneumocystosis
You may have noticed that I don't post at all anymore.
I'll briefly explain why, now that the situation has died down.



Back in March, someone, I don't know who, found my gf's instagram account, and had the great idea of sending her all my slay stories.
Of course, you can imagine I was instantly dumped and humiliated. The stuff she had to read was bad. Those of you who happened to read some of my "slay stories" will understand how pathetic and cringe that stuff was.

Anyway, after losing my girlfriend in quite a painful way, I thought that my retribution was served.


Wrong.

The next morning, I get an unexpected message from a girl on my course, whom I wasn't too close to. She told me that she had been sent "shocking information" about me. I assume she was sent the same threads my gf had, since she didn't want to tell me what the "information" was.
How fucked.
Knowing the girl, she immediately shared the threads with all her friends and the people I know. It was so obvious too, cus when I would go on my old dead threads, I could see like 6 unregistered people viewing them.
View attachment 2866187
I was completely fucked. I could not go back to uni.
So I rotted at home for 2 weeks, hoping people would not care anymore by the time i went back.


Whichever one of you who did this is kinda funny tbh, thank you for teaching me a lesson.





Other than that, I have a newfound interest for neurochemistry and endocrinology. I always knew I should have done medical studies instead of maths.

I have a lot of uni work, so I take and study quite a lot of nootropics. Leo & Longevity's channel is a goldmine for information. His series with Tony Huge was S-tier too. May he RIP.

I have already posted my studying stack on here, so here it is:




Watching Leo for a few months really has been inspiring. I want to be as erudite as he was.





On to looksmaxxing. What do I do now?

Well not much. I used to take 100mg of furosemide a few times a week, but now, my intakes of armodafinil (ARM) and donepezil (DP) induce diuresis enough for me to look very chiselled on a daily. I don't take furosemide anymore really, unless I find myself very bloated.


Skincare?

The ARM and DP dry my skin out, so it isn't as oily as it used to be when I was an acne-ridden teen.
I rarely get any acne, unless it's from ingrown hairs. Thank God I did IPL and no longer have to bother with those!




I stopped using The Ordinary Serums. Shit ingredients and they gave me acne more than anything. Fuck their matrixyl too tbh, I'll buy a higher quality one maybe one day.

My skincare is slim to none. La Roche Posay Effaclar Duo Plus to get rid of hyperpigmentation, then Erborian Centella Moisturiser.

Here is a tip for fellow CC/BB cream users.

Ever since I started mixing my tinted CC cream with my moisturiser, I get a better, more even application, that lasts longer.
I use CC cream now since I don't have that much hyperpigmentation to hide anymore. BB Cream's coverage is too strong for me.
My tinted CC cream gives me a natural goldiness.
This is the one I use and love:

View attachment 2866318
Erborian CC Creme, Doré tint is ideal for my med pheno.
The price is mid range (45-ish USD) but a lot better than the ones I've seen be promoted here.


Then I put on an under-eye moisturiser. I won't name the (expensive) brand I use cus the product is shit tbh.
After that, I put concelear on my under eye area.

Why do I insist so much on my under eyes?
Because having a well hydrated, plumped, healthy-seeming under-eye area is vital.
View attachment 2866328
This dude would be chad if not for eyebags.
Eyebags are a low-class, poor hygiene, low-T trait. They are not edgy or "niche", but just painful to look at.
They descend your SMV a lot more than you think.

Every runway model has a routine to specifically get rid of eyebags, and that's for a reason.



That's all for my skin really. Fuck retinol, fuck accutane, fuck "face mists" (JFL), fuck serums, fuck "oligopeptide complexes", fuck every fad you guys fell for.
Keep it simple brah.
I spent thousands on skincare, just to let 99% of my products rot in my cupboard.



Hair loss?

I take topical minox 5% foam every day. Didn't do much for my hair after 6 months, but it went systemic and grew my eyelashes substantially, so no complaints.


On the other hand, I will never touch finasteride. I will never touch oral dutasteride.

However, I may take topical Dutasteride soon. The difference is that Topical Dutasteride has been shown in studies to have substantially less systemic side effects.

I would kill myself if ever "contracted" Post-Finasteride Syndrome (PFS) or some shit like gyno.




Gym?

I don't work out anymore, shame on me.
I will definitely train my neck, arms and shoulders before summer though.

I am staying skinny, but I refuse to have a pencil neck and 17" bidelt.




Work?

Hopefully this year I won't fail uni again.



And I've secured my first ever summer job.
I'll be working in a bar/restaurant on the sea shore, with my friend. I could not have found better tbh.
Nothing tops being a bartender/server during summer.

If you don't have a summer job yet and you are fairly good looking, read this for a bit of motivation:




Summer Holiday?

I will meet a few friends and travel across Europe with EuroRail. Mogger concept for young adults.

Will also play some golf in the Algarve and finish a personal project.




Advice to the younger gen on this forum?

Don't share personal info on here, or info about people close to you.

Do not post your face if you have written racist, homophobic, hateful things. (i haven't, just advising you not to)

Imagine a close-friend / your crush reading your slay story before you decide to post it on here.

Wear lifts ASAP if too late/too poor for AI and HGH megadose.

Don't ever confess to your crush. If you are not 100% sure she likes you, then she definitely doesn't. Remember the last time a girl had a crush on you? Wasn't it so obvious? Well this is the same thing.

As soon as you know you're not gonna marry your gf, break up. Save your time, money, brainpower for the next one, rather than being stuck in a shitty relationship.

All the highest-achieving men had/have multiple wives. It is evolutionarily logical for men to want multiple women, but nowadays, only the most powerful men are allowed to fulfil such a desire. Keep that in mind next time betacucks try to convince you of muh "monogamy", muh "i love my wife she is all i need".

Don't ever bother with politics or geopolitics or social issues. Don't engage in debates or conversations surrounding those topics. This is obvious ragebait and you are smarter than that. It would be a shame to get blocked by your oneitis because you said the wage gap doesn't exist. But muh "i read studies", muh "jordan peterson said...", muh "facts don't care about your feelings".
Jordan Peterson, Ben Shapiro, Charlie Kirk, Steven Crowder, Tucker Carlson, are no people to look up to, to talk about, or to be associated with.
Just ignore it all.
98% of women are liberal left-wing feminists and the other 2% just want attention. Deal with it.
Don't whine about the game rules, just adapt your strategy.

Good looking prettyboy = appeal to women but no respect from men
Yes this is water by now but respect from men is a lot more important than you can imagine.
I'm not just talking about random men you meet on the street, but also your friends. Your friends will be more likely to pick on you, put you in awkward situations, lowkey bully you because, unconsciously, they have no respect for you. They won't necessarily bully you for being more feminine/skinny, they'll just feel more at ease disresepecting you.
Here is my experience with this:

NEVER TELL ANYONE you like to slay. Never tell anyone your kiss count. Never say you want to "pull". Boys will laugh at you, girls will think you are a weirdo.
Just be chill, just be good vibes, don't take anything seriously ==> being NT

"I don't drink alcohol", "I don't smoke weed", are two of the most pathetic things you can say if you're trying to fit in/make friends. That shit won't kill you bro.
I used to be like that and that's the reason why I wasn't invited to any parties in high school.


Try a cycle of bimatoprost (16 weeks) for your eyelashes. Probably one of the best looksmaxxes there is. Only downside is that you can't stop or you'll lose the results.




For studycels?

You will never be a model, so close this site and do your homework.

skip breakfast and only consume caffeine and nicotine until lunch.

GPT 4 Turbo (available on OpenAI API) will give you an edge against your coursemates and teachers.

If you read it and don't write it down, then you will never remember it.

Choline Choline Choline for memory. You need both lipophilic and hydrophilic. Time your Alpha-GPC intake wisely.

Dopamine Regulation isn't just a redpill meme, it impacts every single decision you make. DYOR and find a dopaminergic protocol suited for your lifestyle.

Stop listening to music.

Stop listening to music! If it isn't studying, keep it low dopaminergic.

Be slightly cold when you go to sleep.

1 hour of sleep > 1 hour of studying, when below 6 hours sleep.

Caffeine/Stimulants/Amphetamines will NOT help you with memory. Pulling an all nighter before an exam cannot be compensated with modafinil and adderall either.

When you take a break from studying, do not go on tiktok or partake in any activity that leads to high dopamine signalling.

Pomodoro is a white girl trend. It isn't optimal. You should be able to focus for HOURS.

The earlier you fix your circadian rhythm, the better. going to bed at 3 am is such a shit idea, so is waking up after 10 am. I sound like your parents when I say this, but my studying was so much more efficient when I woke up and slept at normal hours.

Try a study drug. I believe that the action of taking a study drug is enough to get me to work and focus, irrespective of the drug's effects. Use placebo to your advantage.

Don't buy cheap supplements. Wait until you find out certain magnesium forms on the market are only 3% bioavailable lol. Check if your supplements are lipophilic or hydrophilic before splashing big money on a few miligrams of plant leaves lol.




this is a small brain dump. a more organised thread may come soon.


no need to tell me that you didn't read. go repfarm your 3 reacts elsewhere.






a slightly morphed pneumo

Hey, Pneumo I recently moved to Europe from the United States and this will be my first summer in Europe. I think it be cool to do the euro rail thing since I don't have many friends here since I recently moved. I know it's weird to ask since this is a pretty fringe site but hey it's worth a shot. PM me if you care I'm not some Indian Subhuman lol
 
Did you notice any sides from using minox like losing fatpad? Do you just apply to the hairline every night? I feel like using in the morning and trying to combine with some other product would get messy
 
You may have noticed that I don't post at all anymore.
I'll briefly explain why, now that the situation has died down.



Back in March, someone, I don't know who, found my gf's instagram account, and had the great idea of sending her all my slay stories.
Of course, you can imagine I was instantly dumped and humiliated. The stuff she had to read was bad. Those of you who happened to read some of my "slay stories" will understand how pathetic and cringe that stuff was.

Anyway, after losing my girlfriend in quite a painful way, I thought that my retribution was served.


Wrong.

The next morning, I get an unexpected message from a girl on my course, whom I wasn't too close to. She told me that she had been sent "shocking information" about me. I assume she was sent the same threads my gf had, since she didn't want to tell me what the "information" was.
How fucked.
Knowing the girl, she immediately shared the threads with all her friends and the people I know. It was so obvious too, cus when I would go on my old dead threads, I could see like 6 unregistered people viewing them.
View attachment 2866187
I was completely fucked. I could not go back to uni.
So I rotted at home for 2 weeks, hoping people would not care anymore by the time i went back.


Whichever one of you who did this is kinda funny tbh, thank you for teaching me a lesson.





Other than that, I have a newfound interest for neurochemistry and endocrinology. I always knew I should have done medical studies instead of maths.

I have a lot of uni work, so I take and study quite a lot of nootropics. Leo & Longevity's channel is a goldmine for information. His series with Tony Huge was S-tier too. May he RIP.

I have already posted my studying stack on here, so here it is:




Watching Leo for a few months really has been inspiring. I want to be as erudite as he was.





On to looksmaxxing. What do I do now?

Well not much. I used to take 100mg of furosemide a few times a week, but now, my intakes of armodafinil (ARM) and donepezil (DP) induce diuresis enough for me to look very chiselled on a daily. I don't take furosemide anymore really, unless I find myself very bloated.


Skincare?

The ARM and DP dry my skin out, so it isn't as oily as it used to be when I was an acne-ridden teen.
I rarely get any acne, unless it's from ingrown hairs. Thank God I did IPL and no longer have to bother with those!




I stopped using The Ordinary Serums. Shit ingredients and they gave me acne more than anything. Fuck their matrixyl too tbh, I'll buy a higher quality one maybe one day.

My skincare is slim to none. La Roche Posay Effaclar Duo Plus to get rid of hyperpigmentation, then Erborian Centella Moisturiser.

Here is a tip for fellow CC/BB cream users.

Ever since I started mixing my tinted CC cream with my moisturiser, I get a better, more even application, that lasts longer.
I use CC cream now since I don't have that much hyperpigmentation to hide anymore. BB Cream's coverage is too strong for me.
My tinted CC cream gives me a natural goldiness.
This is the one I use and love:

View attachment 2866318
Erborian CC Creme, Doré tint is ideal for my med pheno.
The price is mid range (45-ish USD) but a lot better than the ones I've seen be promoted here.


Then I put on an under-eye moisturiser. I won't name the (expensive) brand I use cus the product is shit tbh.
After that, I put concelear on my under eye area.

Why do I insist so much on my under eyes?
Because having a well hydrated, plumped, healthy-seeming under-eye area is vital.
View attachment 2866328
This dude would be chad if not for eyebags.
Eyebags are a low-class, poor hygiene, low-T trait. They are not edgy or "niche", but just painful to look at.
They descend your SMV a lot more than you think.

Every runway model has a routine to specifically get rid of eyebags, and that's for a reason.



That's all for my skin really. Fuck retinol, fuck accutane, fuck "face mists" (JFL), fuck serums, fuck "oligopeptide complexes", fuck every fad you guys fell for.
Keep it simple brah.
I spent thousands on skincare, just to let 99% of my products rot in my cupboard.



Hair loss?

I take topical minox 5% foam every day. Didn't do much for my hair after 6 months, but it went systemic and grew my eyelashes substantially, so no complaints.


On the other hand, I will never touch finasteride. I will never touch oral dutasteride.

However, I may take topical Dutasteride soon. The difference is that Topical Dutasteride has been shown in studies to have substantially less systemic side effects.

I would kill myself if ever "contracted" Post-Finasteride Syndrome (PFS) or some shit like gyno.




Gym?

I don't work out anymore, shame on me.
I will definitely train my neck, arms and shoulders before summer though.

I am staying skinny, but I refuse to have a pencil neck and 17" bidelt.




Work?

Hopefully this year I won't fail uni again.



And I've secured my first ever summer job.
I'll be working in a bar/restaurant on the sea shore, with my friend. I could not have found better tbh.
Nothing tops being a bartender/server during summer.

If you don't have a summer job yet and you are fairly good looking, read this for a bit of motivation:




Summer Holiday?

I will meet a few friends and travel across Europe with EuroRail. Mogger concept for young adults.

Will also play some golf in the Algarve and finish a personal project.




Advice to the younger gen on this forum?

Don't share personal info on here, or info about people close to you.

Do not post your face if you have written racist, homophobic, hateful things. (i haven't, just advising you not to)

Imagine a close-friend / your crush reading your slay story before you decide to post it on here.

Wear lifts ASAP if too late/too poor for AI and HGH megadose.

Don't ever confess to your crush. If you are not 100% sure she likes you, then she definitely doesn't. Remember the last time a girl had a crush on you? Wasn't it so obvious? Well this is the same thing.

As soon as you know you're not gonna marry your gf, break up. Save your time, money, brainpower for the next one, rather than being stuck in a shitty relationship.

All the highest-achieving men had/have multiple wives. It is evolutionarily logical for men to want multiple women, but nowadays, only the most powerful men are allowed to fulfil such a desire. Keep that in mind next time betacucks try to convince you of muh "monogamy", muh "i love my wife she is all i need".

Don't ever bother with politics or geopolitics or social issues. Don't engage in debates or conversations surrounding those topics. This is obvious ragebait and you are smarter than that. It would be a shame to get blocked by your oneitis because you said the wage gap doesn't exist. But muh "i read studies", muh "jordan peterson said...", muh "facts don't care about your feelings".
Jordan Peterson, Ben Shapiro, Charlie Kirk, Steven Crowder, Tucker Carlson, are no people to look up to, to talk about, or to be associated with.
Just ignore it all.
98% of women are liberal left-wing feminists and the other 2% just want attention. Deal with it.
Don't whine about the game rules, just adapt your strategy.

Good looking prettyboy = appeal to women but no respect from men
Yes this is water by now but respect from men is a lot more important than you can imagine.
I'm not just talking about random men you meet on the street, but also your friends. Your friends will be more likely to pick on you, put you in awkward situations, lowkey bully you because, unconsciously, they have no respect for you. They won't necessarily bully you for being more feminine/skinny, they'll just feel more at ease disresepecting you.
Here is my experience with this:

NEVER TELL ANYONE you like to slay. Never tell anyone your kiss count. Never say you want to "pull". Boys will laugh at you, girls will think you are a weirdo.
Just be chill, just be good vibes, don't take anything seriously ==> being NT

"I don't drink alcohol", "I don't smoke weed", are two of the most pathetic things you can say if you're trying to fit in/make friends. That shit won't kill you bro.
I used to be like that and that's the reason why I wasn't invited to any parties in high school.


Try a cycle of bimatoprost (16 weeks) for your eyelashes. Probably one of the best looksmaxxes there is. Only downside is that you can't stop or you'll lose the results.




For studycels?

You will never be a model, so close this site and do your homework.

skip breakfast and only consume caffeine and nicotine until lunch.

GPT 4 Turbo (available on OpenAI API) will give you an edge against your coursemates and teachers.

If you read it and don't write it down, then you will never remember it.

Choline Choline Choline for memory. You need both lipophilic and hydrophilic. Time your Alpha-GPC intake wisely.

Dopamine Regulation isn't just a redpill meme, it impacts every single decision you make. DYOR and find a dopaminergic protocol suited for your lifestyle.

Stop listening to music.

Stop listening to music! If it isn't studying, keep it low dopaminergic.

Be slightly cold when you go to sleep.

1 hour of sleep > 1 hour of studying, when below 6 hours sleep.

Caffeine/Stimulants/Amphetamines will NOT help you with memory. Pulling an all nighter before an exam cannot be compensated with modafinil and adderall either.

When you take a break from studying, do not go on tiktok or partake in any activity that leads to high dopamine signalling.

Pomodoro is a white girl trend. It isn't optimal. You should be able to focus for HOURS.

The earlier you fix your circadian rhythm, the better. going to bed at 3 am is such a shit idea, so is waking up after 10 am. I sound like your parents when I say this, but my studying was so much more efficient when I woke up and slept at normal hours.

Try a study drug. I believe that the action of taking a study drug is enough to get me to work and focus, irrespective of the drug's effects. Use placebo to your advantage.

Don't buy cheap supplements. Wait until you find out certain magnesium forms on the market are only 3% bioavailable lol. Check if your supplements are lipophilic or hydrophilic before splashing big money on a few miligrams of plant leaves lol.




this is a small brain dump. a more organised thread may come soon.


no need to tell me that you didn't read. go repfarm your 3 reacts elsewhere.






a slightly morphed pneumo


Can't have anything nice with ethnics around
 
  • +1
Reactions: whitegymcel88
You may have noticed that I don't post at all anymore.
I'll briefly explain why, now that the situation has died down.



Back in March, someone, I don't know who, found my gf's instagram account, and had the great idea of sending her all my slay stories.
Of course, you can imagine I was instantly dumped and humiliated. The stuff she had to read was bad. Those of you who happened to read some of my "slay stories" will understand how pathetic and cringe that stuff was.

Anyway, after losing my girlfriend in quite a painful way, I thought that my retribution was served.


Wrong.

The next morning, I get an unexpected message from a girl on my course, whom I wasn't too close to. She told me that she had been sent "shocking information" about me. I assume she was sent the same threads my gf had, since she didn't want to tell me what the "information" was.
How fucked.
Knowing the girl, she immediately shared the threads with all her friends and the people I know. It was so obvious too, cus when I would go on my old dead threads, I could see like 6 unregistered people viewing them.
View attachment 2866187
I was completely fucked. I could not go back to uni.
So I rotted at home for 2 weeks, hoping people would not care anymore by the time i went back.


Whichever one of you who did this is kinda funny tbh, thank you for teaching me a lesson.





Other than that, I have a newfound interest for neurochemistry and endocrinology. I always knew I should have done medical studies instead of maths.

I have a lot of uni work, so I take and study quite a lot of nootropics. Leo & Longevity's channel is a goldmine for information. His series with Tony Huge was S-tier too. May he RIP.

I have already posted my studying stack on here, so here it is:




Watching Leo for a few months really has been inspiring. I want to be as erudite as he was.





On to looksmaxxing. What do I do now?

Well not much. I used to take 100mg of furosemide a few times a week, but now, my intakes of armodafinil (ARM) and donepezil (DP) induce diuresis enough for me to look very chiselled on a daily. I don't take furosemide anymore really, unless I find myself very bloated.


Skincare?

The ARM and DP dry my skin out, so it isn't as oily as it used to be when I was an acne-ridden teen.
I rarely get any acne, unless it's from ingrown hairs. Thank God I did IPL and no longer have to bother with those!




I stopped using The Ordinary Serums. Shit ingredients and they gave me acne more than anything. Fuck their matrixyl too tbh, I'll buy a higher quality one maybe one day.

My skincare is slim to none. La Roche Posay Effaclar Duo Plus to get rid of hyperpigmentation, then Erborian Centella Moisturiser.

Here is a tip for fellow CC/BB cream users.

Ever since I started mixing my tinted CC cream with my moisturiser, I get a better, more even application, that lasts longer.
I use CC cream now since I don't have that much hyperpigmentation to hide anymore. BB Cream's coverage is too strong for me.
My tinted CC cream gives me a natural goldiness.
This is the one I use and love:

View attachment 2866318
Erborian CC Creme, Doré tint is ideal for my med pheno.
The price is mid range (45-ish USD) but a lot better than the ones I've seen be promoted here.


Then I put on an under-eye moisturiser. I won't name the (expensive) brand I use cus the product is shit tbh.
After that, I put concelear on my under eye area.

Why do I insist so much on my under eyes?
Because having a well hydrated, plumped, healthy-seeming under-eye area is vital.
View attachment 2866328
This dude would be chad if not for eyebags.
Eyebags are a low-class, poor hygiene, low-T trait. They are not edgy or "niche", but just painful to look at.
They descend your SMV a lot more than you think.

Every runway model has a routine to specifically get rid of eyebags, and that's for a reason.



That's all for my skin really. Fuck retinol, fuck accutane, fuck "face mists" (JFL), fuck serums, fuck "oligopeptide complexes", fuck every fad you guys fell for.
Keep it simple brah.
I spent thousands on skincare, just to let 99% of my products rot in my cupboard.



Hair loss?

I take topical minox 5% foam every day. Didn't do much for my hair after 6 months, but it went systemic and grew my eyelashes substantially, so no complaints.


On the other hand, I will never touch finasteride. I will never touch oral dutasteride.

However, I may take topical Dutasteride soon. The difference is that Topical Dutasteride has been shown in studies to have substantially less systemic side effects.

I would kill myself if ever "contracted" Post-Finasteride Syndrome (PFS) or some shit like gyno.




Gym?

I don't work out anymore, shame on me.
I will definitely train my neck, arms and shoulders before summer though.

I am staying skinny, but I refuse to have a pencil neck and 17" bidelt.




Work?

Hopefully this year I won't fail uni again.



And I've secured my first ever summer job.
I'll be working in a bar/restaurant on the sea shore, with my friend. I could not have found better tbh.
Nothing tops being a bartender/server during summer.

If you don't have a summer job yet and you are fairly good looking, read this for a bit of motivation:




Summer Holiday?

I will meet a few friends and travel across Europe with EuroRail. Mogger concept for young adults.

Will also play some golf in the Algarve and finish a personal project.




Advice to the younger gen on this forum?

Don't share personal info on here, or info about people close to you.

Do not post your face if you have written racist, homophobic, hateful things. (i haven't, just advising you not to)

Imagine a close-friend / your crush reading your slay story before you decide to post it on here.

Wear lifts ASAP if too late/too poor for AI and HGH megadose.

Don't ever confess to your crush. If you are not 100% sure she likes you, then she definitely doesn't. Remember the last time a girl had a crush on you? Wasn't it so obvious? Well this is the same thing.

As soon as you know you're not gonna marry your gf, break up. Save your time, money, brainpower for the next one, rather than being stuck in a shitty relationship.

All the highest-achieving men had/have multiple wives. It is evolutionarily logical for men to want multiple women, but nowadays, only the most powerful men are allowed to fulfil such a desire. Keep that in mind next time betacucks try to convince you of muh "monogamy", muh "i love my wife she is all i need".

Don't ever bother with politics or geopolitics or social issues. Don't engage in debates or conversations surrounding those topics. This is obvious ragebait and you are smarter than that. It would be a shame to get blocked by your oneitis because you said the wage gap doesn't exist. But muh "i read studies", muh "jordan peterson said...", muh "facts don't care about your feelings".
Jordan Peterson, Ben Shapiro, Charlie Kirk, Steven Crowder, Tucker Carlson, are no people to look up to, to talk about, or to be associated with.
Just ignore it all.
98% of women are liberal left-wing feminists and the other 2% just want attention. Deal with it.
Don't whine about the game rules, just adapt your strategy.

Good looking prettyboy = appeal to women but no respect from men
Yes this is water by now but respect from men is a lot more important than you can imagine.
I'm not just talking about random men you meet on the street, but also your friends. Your friends will be more likely to pick on you, put you in awkward situations, lowkey bully you because, unconsciously, they have no respect for you. They won't necessarily bully you for being more feminine/skinny, they'll just feel more at ease disresepecting you.
Here is my experience with this:

NEVER TELL ANYONE you like to slay. Never tell anyone your kiss count. Never say you want to "pull". Boys will laugh at you, girls will think you are a weirdo.
Just be chill, just be good vibes, don't take anything seriously ==> being NT

"I don't drink alcohol", "I don't smoke weed", are two of the most pathetic things you can say if you're trying to fit in/make friends. That shit won't kill you bro.
I used to be like that and that's the reason why I wasn't invited to any parties in high school.


Try a cycle of bimatoprost (16 weeks) for your eyelashes. Probably one of the best looksmaxxes there is. Only downside is that you can't stop or you'll lose the results.




For studycels?

You will never be a model, so close this site and do your homework.

skip breakfast and only consume caffeine and nicotine until lunch.

GPT 4 Turbo (available on OpenAI API) will give you an edge against your coursemates and teachers.

If you read it and don't write it down, then you will never remember it.

Choline Choline Choline for memory. You need both lipophilic and hydrophilic. Time your Alpha-GPC intake wisely.

Dopamine Regulation isn't just a redpill meme, it impacts every single decision you make. DYOR and find a dopaminergic protocol suited for your lifestyle.

Stop listening to music.

Stop listening to music! If it isn't studying, keep it low dopaminergic.

Be slightly cold when you go to sleep.

1 hour of sleep > 1 hour of studying, when below 6 hours sleep.

Caffeine/Stimulants/Amphetamines will NOT help you with memory. Pulling an all nighter before an exam cannot be compensated with modafinil and adderall either.

When you take a break from studying, do not go on tiktok or partake in any activity that leads to high dopamine signalling.

Pomodoro is a white girl trend. It isn't optimal. You should be able to focus for HOURS.

The earlier you fix your circadian rhythm, the better. going to bed at 3 am is such a shit idea, so is waking up after 10 am. I sound like your parents when I say this, but my studying was so much more efficient when I woke up and slept at normal hours.

Try a study drug. I believe that the action of taking a study drug is enough to get me to work and focus, irrespective of the drug's effects. Use placebo to your advantage.

Don't buy cheap supplements. Wait until you find out certain magnesium forms on the market are only 3% bioavailable lol. Check if your supplements are lipophilic or hydrophilic before splashing big money on a few miligrams of plant leaves lol.




this is a small brain dump. a more organised thread may come soon.


no need to tell me that you didn't read. go repfarm your 3 reacts elsewhere.






a slightly morphed pneumo

Holy shit dude. I don't know you bro, but I can't imagine what it feels like to have your account discovered considering the shit I've posted here :feelskek:

Good thread, and thanks for the studymaxxing advice.
 
You may have noticed that I don't post at all anymore.
I'll briefly explain why, now that the situation has died down.



Back in March, someone, I don't know who, found my gf's instagram account, and had the great idea of sending her all my slay stories.
Of course, you can imagine I was instantly dumped and humiliated. The stuff she had to read was bad. Those of you who happened to read some of my "slay stories" will understand how pathetic and cringe that stuff was.

Anyway, after losing my girlfriend in quite a painful way, I thought that my retribution was served.


Wrong.

The next morning, I get an unexpected message from a girl on my course, whom I wasn't too close to. She told me that she had been sent "shocking information" about me. I assume she was sent the same threads my gf had, since she didn't want to tell me what the "information" was.
How fucked.
Knowing the girl, she immediately shared the threads with all her friends and the people I know. It was so obvious too, cus when I would go on my old dead threads, I could see like 6 unregistered people viewing them.
View attachment 2866187
I was completely fucked. I could not go back to uni.
So I rotted at home for 2 weeks, hoping people would not care anymore by the time i went back.


Whichever one of you who did this is kinda funny tbh, thank you for teaching me a lesson.





Other than that, I have a newfound interest for neurochemistry and endocrinology. I always knew I should have done medical studies instead of maths.

I have a lot of uni work, so I take and study quite a lot of nootropics. Leo & Longevity's channel is a goldmine for information. His series with Tony Huge was S-tier too. May he RIP.

I have already posted my studying stack on here, so here it is:




Watching Leo for a few months really has been inspiring. I want to be as erudite as he was.





On to looksmaxxing. What do I do now?

Well not much. I used to take 100mg of furosemide a few times a week, but now, my intakes of armodafinil (ARM) and donepezil (DP) induce diuresis enough for me to look very chiselled on a daily. I don't take furosemide anymore really, unless I find myself very bloated.


Skincare?

The ARM and DP dry my skin out, so it isn't as oily as it used to be when I was an acne-ridden teen.
I rarely get any acne, unless it's from ingrown hairs. Thank God I did IPL and no longer have to bother with those!




I stopped using The Ordinary Serums. Shit ingredients and they gave me acne more than anything. Fuck their matrixyl too tbh, I'll buy a higher quality one maybe one day.

My skincare is slim to none. La Roche Posay Effaclar Duo Plus to get rid of hyperpigmentation, then Erborian Centella Moisturiser.

Here is a tip for fellow CC/BB cream users.

Ever since I started mixing my tinted CC cream with my moisturiser, I get a better, more even application, that lasts longer.
I use CC cream now since I don't have that much hyperpigmentation to hide anymore. BB Cream's coverage is too strong for me.
My tinted CC cream gives me a natural goldiness.
This is the one I use and love:

View attachment 2866318
Erborian CC Creme, Doré tint is ideal for my med pheno.
The price is mid range (45-ish USD) but a lot better than the ones I've seen be promoted here.


Then I put on an under-eye moisturiser. I won't name the (expensive) brand I use cus the product is shit tbh.
After that, I put concelear on my under eye area.

Why do I insist so much on my under eyes?
Because having a well hydrated, plumped, healthy-seeming under-eye area is vital.
View attachment 2866328
This dude would be chad if not for eyebags.
Eyebags are a low-class, poor hygiene, low-T trait. They are not edgy or "niche", but just painful to look at.
They descend your SMV a lot more than you think.

Every runway model has a routine to specifically get rid of eyebags, and that's for a reason.



That's all for my skin really. Fuck retinol, fuck accutane, fuck "face mists" (JFL), fuck serums, fuck "oligopeptide complexes", fuck every fad you guys fell for.
Keep it simple brah.
I spent thousands on skincare, just to let 99% of my products rot in my cupboard.



Hair loss?

I take topical minox 5% foam every day. Didn't do much for my hair after 6 months, but it went systemic and grew my eyelashes substantially, so no complaints.


On the other hand, I will never touch finasteride. I will never touch oral dutasteride.

However, I may take topical Dutasteride soon. The difference is that Topical Dutasteride has been shown in studies to have substantially less systemic side effects.

I would kill myself if ever "contracted" Post-Finasteride Syndrome (PFS) or some shit like gyno.




Gym?

I don't work out anymore, shame on me.
I will definitely train my neck, arms and shoulders before summer though.

I am staying skinny, but I refuse to have a pencil neck and 17" bidelt.




Work?

Hopefully this year I won't fail uni again.



And I've secured my first ever summer job.
I'll be working in a bar/restaurant on the sea shore, with my friend. I could not have found better tbh.
Nothing tops being a bartender/server during summer.

If you don't have a summer job yet and you are fairly good looking, read this for a bit of motivation:




Summer Holiday?

I will meet a few friends and travel across Europe with EuroRail. Mogger concept for young adults.

Will also play some golf in the Algarve and finish a personal project.




Advice to the younger gen on this forum?

Don't share personal info on here, or info about people close to you.

Do not post your face if you have written racist, homophobic, hateful things. (i haven't, just advising you not to)

Imagine a close-friend / your crush reading your slay story before you decide to post it on here.

Wear lifts ASAP if too late/too poor for AI and HGH megadose.

Don't ever confess to your crush. If you are not 100% sure she likes you, then she definitely doesn't. Remember the last time a girl had a crush on you? Wasn't it so obvious? Well this is the same thing.

As soon as you know you're not gonna marry your gf, break up. Save your time, money, brainpower for the next one, rather than being stuck in a shitty relationship.

All the highest-achieving men had/have multiple wives. It is evolutionarily logical for men to want multiple women, but nowadays, only the most powerful men are allowed to fulfil such a desire. Keep that in mind next time betacucks try to convince you of muh "monogamy", muh "i love my wife she is all i need".

Don't ever bother with politics or geopolitics or social issues. Don't engage in debates or conversations surrounding those topics. This is obvious ragebait and you are smarter than that. It would be a shame to get blocked by your oneitis because you said the wage gap doesn't exist. But muh "i read studies", muh "jordan peterson said...", muh "facts don't care about your feelings".
Jordan Peterson, Ben Shapiro, Charlie Kirk, Steven Crowder, Tucker Carlson, are no people to look up to, to talk about, or to be associated with.
Just ignore it all.
98% of women are liberal left-wing feminists and the other 2% just want attention. Deal with it.
Don't whine about the game rules, just adapt your strategy.

Good looking prettyboy = appeal to women but no respect from men
Yes this is water by now but respect from men is a lot more important than you can imagine.
I'm not just talking about random men you meet on the street, but also your friends. Your friends will be more likely to pick on you, put you in awkward situations, lowkey bully you because, unconsciously, they have no respect for you. They won't necessarily bully you for being more feminine/skinny, they'll just feel more at ease disresepecting you.
Here is my experience with this:

NEVER TELL ANYONE you like to slay. Never tell anyone your kiss count. Never say you want to "pull". Boys will laugh at you, girls will think you are a weirdo.
Just be chill, just be good vibes, don't take anything seriously ==> being NT

"I don't drink alcohol", "I don't smoke weed", are two of the most pathetic things you can say if you're trying to fit in/make friends. That shit won't kill you bro.
I used to be like that and that's the reason why I wasn't invited to any parties in high school.


Try a cycle of bimatoprost (16 weeks) for your eyelashes. Probably one of the best looksmaxxes there is. Only downside is that you can't stop or you'll lose the results.




For studycels?

You will never be a model, so close this site and do your homework.

skip breakfast and only consume caffeine and nicotine until lunch.

GPT 4 Turbo (available on OpenAI API) will give you an edge against your coursemates and teachers.

If you read it and don't write it down, then you will never remember it.

Choline Choline Choline for memory. You need both lipophilic and hydrophilic. Time your Alpha-GPC intake wisely.

Dopamine Regulation isn't just a redpill meme, it impacts every single decision you make. DYOR and find a dopaminergic protocol suited for your lifestyle.

Stop listening to music.

Stop listening to music! If it isn't studying, keep it low dopaminergic.

Be slightly cold when you go to sleep.

1 hour of sleep > 1 hour of studying, when below 6 hours sleep.

Caffeine/Stimulants/Amphetamines will NOT help you with memory. Pulling an all nighter before an exam cannot be compensated with modafinil and adderall either.

When you take a break from studying, do not go on tiktok or partake in any activity that leads to high dopamine signalling.

Pomodoro is a white girl trend. It isn't optimal. You should be able to focus for HOURS.

The earlier you fix your circadian rhythm, the better. going to bed at 3 am is such a shit idea, so is waking up after 10 am. I sound like your parents when I say this, but my studying was so much more efficient when I woke up and slept at normal hours.

Try a study drug. I believe that the action of taking a study drug is enough to get me to work and focus, irrespective of the drug's effects. Use placebo to your advantage.

Don't buy cheap supplements. Wait until you find out certain magnesium forms on the market are only 3% bioavailable lol. Check if your supplements are lipophilic or hydrophilic before splashing big money on a few miligrams of plant leaves lol.




this is a small brain dump. a more organised thread may come soon.


no need to tell me that you didn't read. go repfarm your 3 reacts elsewhere.






a slightly morphed pneumo

1714522982611
he would be way more handsome fs
 
  • JFL
Reactions: Richard Cheese
You may have noticed that I don't post at all anymore.
I'll briefly explain why, now that the situation has died down.



Back in March, someone, I don't know who, found my gf's instagram account, and had the great idea of sending her all my slay stories.
Of course, you can imagine I was instantly dumped and humiliated. The stuff she had to read was bad. Those of you who happened to read some of my "slay stories" will understand how pathetic and cringe that stuff was.

Anyway, after losing my girlfriend in quite a painful way, I thought that my retribution was served.


Wrong.

The next morning, I get an unexpected message from a girl on my course, whom I wasn't too close to. She told me that she had been sent "shocking information" about me. I assume she was sent the same threads my gf had, since she didn't want to tell me what the "information" was.
How fucked.
Knowing the girl, she immediately shared the threads with all her friends and the people I know. It was so obvious too, cus when I would go on my old dead threads, I could see like 6 unregistered people viewing them.
View attachment 2866187
I was completely fucked. I could not go back to uni.
So I rotted at home for 2 weeks, hoping people would not care anymore by the time i went back.


Whichever one of you who did this is kinda funny tbh, thank you for teaching me a lesson.





Other than that, I have a newfound interest for neurochemistry and endocrinology. I always knew I should have done medical studies instead of maths.

I have a lot of uni work, so I take and study quite a lot of nootropics. Leo & Longevity's channel is a goldmine for information. His series with Tony Huge was S-tier too. May he RIP.

I have already posted my studying stack on here, so here it is:




Watching Leo for a few months really has been inspiring. I want to be as erudite as he was.





On to looksmaxxing. What do I do now?

Well not much. I used to take 100mg of furosemide a few times a week, but now, my intakes of armodafinil (ARM) and donepezil (DP) induce diuresis enough for me to look very chiselled on a daily. I don't take furosemide anymore really, unless I find myself very bloated.


Skincare?

The ARM and DP dry my skin out, so it isn't as oily as it used to be when I was an acne-ridden teen.
I rarely get any acne, unless it's from ingrown hairs. Thank God I did IPL and no longer have to bother with those!




I stopped using The Ordinary Serums. Shit ingredients and they gave me acne more than anything. Fuck their matrixyl too tbh, I'll buy a higher quality one maybe one day.

My skincare is slim to none. La Roche Posay Effaclar Duo Plus to get rid of hyperpigmentation, then Erborian Centella Moisturiser.

Here is a tip for fellow CC/BB cream users.

Ever since I started mixing my tinted CC cream with my moisturiser, I get a better, more even application, that lasts longer.
I use CC cream now since I don't have that much hyperpigmentation to hide anymore. BB Cream's coverage is too strong for me.
My tinted CC cream gives me a natural goldiness.
This is the one I use and love:

View attachment 2866318
Erborian CC Creme, Doré tint is ideal for my med pheno.
The price is mid range (45-ish USD) but a lot better than the ones I've seen be promoted here.


Then I put on an under-eye moisturiser. I won't name the (expensive) brand I use cus the product is shit tbh.
After that, I put concelear on my under eye area.

Why do I insist so much on my under eyes?
Because having a well hydrated, plumped, healthy-seeming under-eye area is vital.
View attachment 2866328
This dude would be chad if not for eyebags.
Eyebags are a low-class, poor hygiene, low-T trait. They are not edgy or "niche", but just painful to look at.
They descend your SMV a lot more than you think.

Every runway model has a routine to specifically get rid of eyebags, and that's for a reason.



That's all for my skin really. Fuck retinol, fuck accutane, fuck "face mists" (JFL), fuck serums, fuck "oligopeptide complexes", fuck every fad you guys fell for.
Keep it simple brah.
I spent thousands on skincare, just to let 99% of my products rot in my cupboard.



Hair loss?

I take topical minox 5% foam every day. Didn't do much for my hair after 6 months, but it went systemic and grew my eyelashes substantially, so no complaints.


On the other hand, I will never touch finasteride. I will never touch oral dutasteride.

However, I may take topical Dutasteride soon. The difference is that Topical Dutasteride has been shown in studies to have substantially less systemic side effects.

I would kill myself if ever "contracted" Post-Finasteride Syndrome (PFS) or some shit like gyno.




Gym?

I don't work out anymore, shame on me.
I will definitely train my neck, arms and shoulders before summer though.

I am staying skinny, but I refuse to have a pencil neck and 17" bidelt.




Work?

Hopefully this year I won't fail uni again.



And I've secured my first ever summer job.
I'll be working in a bar/restaurant on the sea shore, with my friend. I could not have found better tbh.
Nothing tops being a bartender/server during summer.

If you don't have a summer job yet and you are fairly good looking, read this for a bit of motivation:




Summer Holiday?

I will meet a few friends and travel across Europe with EuroRail. Mogger concept for young adults.

Will also play some golf in the Algarve and finish a personal project.




Advice to the younger gen on this forum?

Don't share personal info on here, or info about people close to you.

Do not post your face if you have written racist, homophobic, hateful things. (i haven't, just advising you not to)

Imagine a close-friend / your crush reading your slay story before you decide to post it on here.

Wear lifts ASAP if too late/too poor for AI and HGH megadose.

Don't ever confess to your crush. If you are not 100% sure she likes you, then she definitely doesn't. Remember the last time a girl had a crush on you? Wasn't it so obvious? Well this is the same thing.

As soon as you know you're not gonna marry your gf, break up. Save your time, money, brainpower for the next one, rather than being stuck in a shitty relationship.

All the highest-achieving men had/have multiple wives. It is evolutionarily logical for men to want multiple women, but nowadays, only the most powerful men are allowed to fulfil such a desire. Keep that in mind next time betacucks try to convince you of muh "monogamy", muh "i love my wife she is all i need".

Don't ever bother with politics or geopolitics or social issues. Don't engage in debates or conversations surrounding those topics. This is obvious ragebait and you are smarter than that. It would be a shame to get blocked by your oneitis because you said the wage gap doesn't exist. But muh "i read studies", muh "jordan peterson said...", muh "facts don't care about your feelings".
Jordan Peterson, Ben Shapiro, Charlie Kirk, Steven Crowder, Tucker Carlson, are no people to look up to, to talk about, or to be associated with.
Just ignore it all.
98% of women are liberal left-wing feminists and the other 2% just want attention. Deal with it.
Don't whine about the game rules, just adapt your strategy.

Good looking prettyboy = appeal to women but no respect from men
Yes this is water by now but respect from men is a lot more important than you can imagine.
I'm not just talking about random men you meet on the street, but also your friends. Your friends will be more likely to pick on you, put you in awkward situations, lowkey bully you because, unconsciously, they have no respect for you. They won't necessarily bully you for being more feminine/skinny, they'll just feel more at ease disresepecting you.
Here is my experience with this:

NEVER TELL ANYONE you like to slay. Never tell anyone your kiss count. Never say you want to "pull". Boys will laugh at you, girls will think you are a weirdo.
Just be chill, just be good vibes, don't take anything seriously ==> being NT

"I don't drink alcohol", "I don't smoke weed", are two of the most pathetic things you can say if you're trying to fit in/make friends. That shit won't kill you bro.
I used to be like that and that's the reason why I wasn't invited to any parties in high school.


Try a cycle of bimatoprost (16 weeks) for your eyelashes. Probably one of the best looksmaxxes there is. Only downside is that you can't stop or you'll lose the results.




For studycels?

You will never be a model, so close this site and do your homework.

skip breakfast and only consume caffeine and nicotine until lunch.

GPT 4 Turbo (available on OpenAI API) will give you an edge against your coursemates and teachers.

If you read it and don't write it down, then you will never remember it.

Choline Choline Choline for memory. You need both lipophilic and hydrophilic. Time your Alpha-GPC intake wisely.

Dopamine Regulation isn't just a redpill meme, it impacts every single decision you make. DYOR and find a dopaminergic protocol suited for your lifestyle.

Stop listening to music.

Stop listening to music! If it isn't studying, keep it low dopaminergic.

Be slightly cold when you go to sleep.

1 hour of sleep > 1 hour of studying, when below 6 hours sleep.

Caffeine/Stimulants/Amphetamines will NOT help you with memory. Pulling an all nighter before an exam cannot be compensated with modafinil and adderall either.

When you take a break from studying, do not go on tiktok or partake in any activity that leads to high dopamine signalling.

Pomodoro is a white girl trend. It isn't optimal. You should be able to focus for HOURS.

The earlier you fix your circadian rhythm, the better. going to bed at 3 am is such a shit idea, so is waking up after 10 am. I sound like your parents when I say this, but my studying was so much more efficient when I woke up and slept at normal hours.

Try a study drug. I believe that the action of taking a study drug is enough to get me to work and focus, irrespective of the drug's effects. Use placebo to your advantage.

Don't buy cheap supplements. Wait until you find out certain magnesium forms on the market are only 3% bioavailable lol. Check if your supplements are lipophilic or hydrophilic before splashing big money on a few miligrams of plant leaves lol.




this is a small brain dump. a more organised thread may come soon.


no need to tell me that you didn't read. go repfarm your 3 reacts elsewhere.






a slightly morphed pneumo

My stack right now is noopept, alpha GPC, and sometimes huperzine A. Unironically I think people who take AI during puberty like myself should consider nootropics.

200mg seems pretty low. I take 750 but 1.2g is considered ideal, I think.

Nicotine is also supposedly really good while studying, you can use patches or gum. I started chewing gum but my tolerance is super low, I don’t smoke/vape or anything, so it’s not ideal, but it’s helped.
 
  • Love it
  • +1
Reactions: Prettyboys_AboveAll and pneumocystosis
Botb worthy+ bookmarked+ legit info, how did you got into a good uni, I'm still wondering if I should go to classes prépa but I don't wanna get cucked and suicide socially.
 
You may have noticed that I don't post at all anymore.
I'll briefly explain why, now that the situation has died down.



Back in March, someone, I don't know who, found my gf's instagram account, and had the great idea of sending her all my slay stories.
Of course, you can imagine I was instantly dumped and humiliated. The stuff she had to read was bad. Those of you who happened to read some of my "slay stories" will understand how pathetic and cringe that stuff was.

Anyway, after losing my girlfriend in quite a painful way, I thought that my retribution was served.


Wrong.

The next morning, I get an unexpected message from a girl on my course, whom I wasn't too close to. She told me that she had been sent "shocking information" about me. I assume she was sent the same threads my gf had, since she didn't want to tell me what the "information" was.
How fucked.
Knowing the girl, she immediately shared the threads with all her friends and the people I know. It was so obvious too, cus when I would go on my old dead threads, I could see like 6 unregistered people viewing them.
View attachment 2866187
I was completely fucked. I could not go back to uni.
So I rotted at home for 2 weeks, hoping people would not care anymore by the time i went back.


Whichever one of you who did this is kinda funny tbh, thank you for teaching me a lesson.





Other than that, I have a newfound interest for neurochemistry and endocrinology. I always knew I should have done medical studies instead of maths.

I have a lot of uni work, so I take and study quite a lot of nootropics. Leo & Longevity's channel is a goldmine for information. His series with Tony Huge was S-tier too. May he RIP.

I have already posted my studying stack on here, so here it is:




Watching Leo for a few months really has been inspiring. I want to be as erudite as he was.





On to looksmaxxing. What do I do now?

Well not much. I used to take 100mg of furosemide a few times a week, but now, my intakes of armodafinil (ARM) and donepezil (DP) induce diuresis enough for me to look very chiselled on a daily. I don't take furosemide anymore really, unless I find myself very bloated.


Skincare?

The ARM and DP dry my skin out, so it isn't as oily as it used to be when I was an acne-ridden teen.
I rarely get any acne, unless it's from ingrown hairs. Thank God I did IPL and no longer have to bother with those!




I stopped using The Ordinary Serums. Shit ingredients and they gave me acne more than anything. Fuck their matrixyl too tbh, I'll buy a higher quality one maybe one day.

My skincare is slim to none. La Roche Posay Effaclar Duo Plus to get rid of hyperpigmentation, then Erborian Centella Moisturiser.

Here is a tip for fellow CC/BB cream users.

Ever since I started mixing my tinted CC cream with my moisturiser, I get a better, more even application, that lasts longer.
I use CC cream now since I don't have that much hyperpigmentation to hide anymore. BB Cream's coverage is too strong for me.
My tinted CC cream gives me a natural goldiness.
This is the one I use and love:

View attachment 2866318
Erborian CC Creme, Doré tint is ideal for my med pheno.
The price is mid range (45-ish USD) but a lot better than the ones I've seen be promoted here.


Then I put on an under-eye moisturiser. I won't name the (expensive) brand I use cus the product is shit tbh.
After that, I put concelear on my under eye area.

Why do I insist so much on my under eyes?
Because having a well hydrated, plumped, healthy-seeming under-eye area is vital.
View attachment 2866328
This dude would be chad if not for eyebags.
Eyebags are a low-class, poor hygiene, low-T trait. They are not edgy or "niche", but just painful to look at.
They descend your SMV a lot more than you think.

Every runway model has a routine to specifically get rid of eyebags, and that's for a reason.



That's all for my skin really. Fuck retinol, fuck accutane, fuck "face mists" (JFL), fuck serums, fuck "oligopeptide complexes", fuck every fad you guys fell for.
Keep it simple brah.
I spent thousands on skincare, just to let 99% of my products rot in my cupboard.



Hair loss?

I take topical minox 5% foam every day. Didn't do much for my hair after 6 months, but it went systemic and grew my eyelashes substantially, so no complaints.


On the other hand, I will never touch finasteride. I will never touch oral dutasteride.

However, I may take topical Dutasteride soon. The difference is that Topical Dutasteride has been shown in studies to have substantially less systemic side effects.

I would kill myself if ever "contracted" Post-Finasteride Syndrome (PFS) or some shit like gyno.




Gym?

I don't work out anymore, shame on me.
I will definitely train my neck, arms and shoulders before summer though.

I am staying skinny, but I refuse to have a pencil neck and 17" bidelt.




Work?

Hopefully this year I won't fail uni again.



And I've secured my first ever summer job.
I'll be working in a bar/restaurant on the sea shore, with my friend. I could not have found better tbh.
Nothing tops being a bartender/server during summer.

If you don't have a summer job yet and you are fairly good looking, read this for a bit of motivation:




Summer Holiday?

I will meet a few friends and travel across Europe with EuroRail. Mogger concept for young adults.

Will also play some golf in the Algarve and finish a personal project.




Advice to the younger gen on this forum?

Don't share personal info on here, or info about people close to you.

Do not post your face if you have written racist, homophobic, hateful things. (i haven't, just advising you not to)

Imagine a close-friend / your crush reading your slay story before you decide to post it on here.

Wear lifts ASAP if too late/too poor for AI and HGH megadose.

Don't ever confess to your crush. If you are not 100% sure she likes you, then she definitely doesn't. Remember the last time a girl had a crush on you? Wasn't it so obvious? Well this is the same thing.

As soon as you know you're not gonna marry your gf, break up. Save your time, money, brainpower for the next one, rather than being stuck in a shitty relationship.

All the highest-achieving men had/have multiple wives. It is evolutionarily logical for men to want multiple women, but nowadays, only the most powerful men are allowed to fulfil such a desire. Keep that in mind next time betacucks try to convince you of muh "monogamy", muh "i love my wife she is all i need".

Don't ever bother with politics or geopolitics or social issues. Don't engage in debates or conversations surrounding those topics. This is obvious ragebait and you are smarter than that. It would be a shame to get blocked by your oneitis because you said the wage gap doesn't exist. But muh "i read studies", muh "jordan peterson said...", muh "facts don't care about your feelings".
Jordan Peterson, Ben Shapiro, Charlie Kirk, Steven Crowder, Tucker Carlson, are no people to look up to, to talk about, or to be associated with.
Just ignore it all.
98% of women are liberal left-wing feminists and the other 2% just want attention. Deal with it.
Don't whine about the game rules, just adapt your strategy.

Good looking prettyboy = appeal to women but no respect from men
Yes this is water by now but respect from men is a lot more important than you can imagine.
I'm not just talking about random men you meet on the street, but also your friends. Your friends will be more likely to pick on you, put you in awkward situations, lowkey bully you because, unconsciously, they have no respect for you. They won't necessarily bully you for being more feminine/skinny, they'll just feel more at ease disresepecting you.
Here is my experience with this:

NEVER TELL ANYONE you like to slay. Never tell anyone your kiss count. Never say you want to "pull". Boys will laugh at you, girls will think you are a weirdo.
Just be chill, just be good vibes, don't take anything seriously ==> being NT

"I don't drink alcohol", "I don't smoke weed", are two of the most pathetic things you can say if you're trying to fit in/make friends. That shit won't kill you bro.
I used to be like that and that's the reason why I wasn't invited to any parties in high school.


Try a cycle of bimatoprost (16 weeks) for your eyelashes. Probably one of the best looksmaxxes there is. Only downside is that you can't stop or you'll lose the results.




For studycels?

You will never be a model, so close this site and do your homework.

skip breakfast and only consume caffeine and nicotine until lunch.

GPT 4 Turbo (available on OpenAI API) will give you an edge against your coursemates and teachers.

If you read it and don't write it down, then you will never remember it.

Choline Choline Choline for memory. You need both lipophilic and hydrophilic. Time your Alpha-GPC intake wisely.

Dopamine Regulation isn't just a redpill meme, it impacts every single decision you make. DYOR and find a dopaminergic protocol suited for your lifestyle.

Stop listening to music.

Stop listening to music! If it isn't studying, keep it low dopaminergic.

Be slightly cold when you go to sleep.

1 hour of sleep > 1 hour of studying, when below 6 hours sleep.

Caffeine/Stimulants/Amphetamines will NOT help you with memory. Pulling an all nighter before an exam cannot be compensated with modafinil and adderall either.

When you take a break from studying, do not go on tiktok or partake in any activity that leads to high dopamine signalling.

Pomodoro is a white girl trend. It isn't optimal. You should be able to focus for HOURS.

The earlier you fix your circadian rhythm, the better. going to bed at 3 am is such a shit idea, so is waking up after 10 am. I sound like your parents when I say this, but my studying was so much more efficient when I woke up and slept at normal hours.

Try a study drug. I believe that the action of taking a study drug is enough to get me to work and focus, irrespective of the drug's effects. Use placebo to your advantage.

Don't buy cheap supplements. Wait until you find out certain magnesium forms on the market are only 3% bioavailable lol. Check if your supplements are lipophilic or hydrophilic before splashing big money on a few miligrams of plant leaves lol.




this is a small brain dump. a more organised thread may come soon.


no need to tell me that you didn't read. go repfarm your 3 reacts elsewhere.






a slightly morphed pneumo

Since you are interested in endocrinology could you help me with PCT, and not messing up my hormones while on roids at 19??
 
Unironically I think people who take AI during puberty like myself should consider nootropics.
because of its effects on brain development?
 
Since you are interested in endocrinology could you help me with PCT, and not messing up my hormones while on roids at 19??
use the search function faggot
 
because of its effects on brain development?
Yes. But also when you’re blasting gear you have nothing to protect your brain, so even test can be neurotoxic.
 
use the search function faggot
Someone who studies endocrinology is a way better source of information then a guy on this forum. Plus he has alot experience with roids from previous cycles.
 
Someone who studies endocrinology is a way better source of information then a guy on this forum. Plus he has alot experience with roids from previous cycles.
he has no roids experience jfl he took rad 140
 
damn sorry this happened to you man
 
Bump, who’s a study cell here though lmao
 
JFL you took rad but are scared to use finasteride :feelskek::feelskek:
 
  • JFL
Reactions: boss8055
One of the best threads I’ve read actually useful asf, thanks man
 
You may have noticed that I don't post at all anymore.
I'll briefly explain why, now that the situation has died down.



Back in March, someone, I don't know who, found my gf's instagram account, and had the great idea of sending her all my slay stories.
Of course, you can imagine I was instantly dumped and humiliated. The stuff she had to read was bad. Those of you who happened to read some of my "slay stories" will understand how pathetic and cringe that stuff was.

Anyway, after losing my girlfriend in quite a painful way, I thought that my retribution was served.


Wrong.

The next morning, I get an unexpected message from a girl on my course, whom I wasn't too close to. She told me that she had been sent "shocking information" about me. I assume she was sent the same threads my gf had, since she didn't want to tell me what the "information" was.
How fucked.
Knowing the girl, she immediately shared the threads with all her friends and the people I know. It was so obvious too, cus when I would go on my old dead threads, I could see like 6 unregistered people viewing them.
View attachment 2866187
I was completely fucked. I could not go back to uni.
So I rotted at home for 2 weeks, hoping people would not care anymore by the time i went back.


Whichever one of you who did this is kinda funny tbh, thank you for teaching me a lesson.





Other than that, I have a newfound interest for neurochemistry and endocrinology. I always knew I should have done medical studies instead of maths.

I have a lot of uni work, so I take and study quite a lot of nootropics. Leo & Longevity's channel is a goldmine for information. His series with Tony Huge was S-tier too. May he RIP.

I have already posted my studying stack on here, so here it is:




Watching Leo for a few months really has been inspiring. I want to be as erudite as he was.





On to looksmaxxing. What do I do now?

Well not much. I used to take 100mg of furosemide a few times a week, but now, my intakes of armodafinil (ARM) and donepezil (DP) induce diuresis enough for me to look very chiselled on a daily. I don't take furosemide anymore really, unless I find myself very bloated.


Skincare?

The ARM and DP dry my skin out, so it isn't as oily as it used to be when I was an acne-ridden teen.
I rarely get any acne, unless it's from ingrown hairs. Thank God I did IPL and no longer have to bother with those!




I stopped using The Ordinary Serums. Shit ingredients and they gave me acne more than anything. Fuck their matrixyl too tbh, I'll buy a higher quality one maybe one day.

My skincare is slim to none. La Roche Posay Effaclar Duo Plus to get rid of hyperpigmentation, then Erborian Centella Moisturiser.

Here is a tip for fellow CC/BB cream users.

Ever since I started mixing my tinted CC cream with my moisturiser, I get a better, more even application, that lasts longer.
I use CC cream now since I don't have that much hyperpigmentation to hide anymore. BB Cream's coverage is too strong for me.
My tinted CC cream gives me a natural goldiness.
This is the one I use and love:

View attachment 2866318
Erborian CC Creme, Doré tint is ideal for my med pheno.
The price is mid range (45-ish USD) but a lot better than the ones I've seen be promoted here.


Then I put on an under-eye moisturiser. I won't name the (expensive) brand I use cus the product is shit tbh.
After that, I put concelear on my under eye area.

Why do I insist so much on my under eyes?
Because having a well hydrated, plumped, healthy-seeming under-eye area is vital.
View attachment 2866328
This dude would be chad if not for eyebags.
Eyebags are a low-class, poor hygiene, low-T trait. They are not edgy or "niche", but just painful to look at.
They descend your SMV a lot more than you think.

Every runway model has a routine to specifically get rid of eyebags, and that's for a reason.



That's all for my skin really. Fuck retinol, fuck accutane, fuck "face mists" (JFL), fuck serums, fuck "oligopeptide complexes", fuck every fad you guys fell for.
Keep it simple brah.
I spent thousands on skincare, just to let 99% of my products rot in my cupboard.



Hair loss?

I take topical minox 5% foam every day. Didn't do much for my hair after 6 months, but it went systemic and grew my eyelashes substantially, so no complaints.


On the other hand, I will never touch finasteride. I will never touch oral dutasteride.

However, I may take topical Dutasteride soon. The difference is that Topical Dutasteride has been shown in studies to have substantially less systemic side effects.

I would kill myself if ever "contracted" Post-Finasteride Syndrome (PFS) or some shit like gyno.




Gym?

I don't work out anymore, shame on me.
I will definitely train my neck, arms and shoulders before summer though.

I am staying skinny, but I refuse to have a pencil neck and 17" bidelt.




Work?

Hopefully this year I won't fail uni again.



And I've secured my first ever summer job.
I'll be working in a bar/restaurant on the sea shore, with my friend. I could not have found better tbh.
Nothing tops being a bartender/server during summer.

If you don't have a summer job yet and you are fairly good looking, read this for a bit of motivation:




Summer Holiday?

I will meet a few friends and travel across Europe with EuroRail. Mogger concept for young adults.

Will also play some golf in the Algarve and finish a personal project.




Advice to the younger gen on this forum?

Don't share personal info on here, or info about people close to you.

Do not post your face if you have written racist, homophobic, hateful things. (i haven't, just advising you not to)

Imagine a close-friend / your crush reading your slay story before you decide to post it on here.

Wear lifts ASAP if too late/too poor for AI and HGH megadose.

Don't ever confess to your crush. If you are not 100% sure she likes you, then she definitely doesn't. Remember the last time a girl had a crush on you? Wasn't it so obvious? Well this is the same thing.

As soon as you know you're not gonna marry your gf, break up. Save your time, money, brainpower for the next one, rather than being stuck in a shitty relationship.

All the highest-achieving men had/have multiple wives. It is evolutionarily logical for men to want multiple women, but nowadays, only the most powerful men are allowed to fulfil such a desire. Keep that in mind next time betacucks try to convince you of muh "monogamy", muh "i love my wife she is all i need".

Don't ever bother with politics or geopolitics or social issues. Don't engage in debates or conversations surrounding those topics. This is obvious ragebait and you are smarter than that. It would be a shame to get blocked by your oneitis because you said the wage gap doesn't exist. But muh "i read studies", muh "jordan peterson said...", muh "facts don't care about your feelings".
Jordan Peterson, Ben Shapiro, Charlie Kirk, Steven Crowder, Tucker Carlson, are no people to look up to, to talk about, or to be associated with.
Just ignore it all.
98% of women are liberal left-wing feminists and the other 2% just want attention. Deal with it.
Don't whine about the game rules, just adapt your strategy.

Good looking prettyboy = appeal to women but no respect from men
Yes this is water by now but respect from men is a lot more important than you can imagine.
I'm not just talking about random men you meet on the street, but also your friends. Your friends will be more likely to pick on you, put you in awkward situations, lowkey bully you because, unconsciously, they have no respect for you. They won't necessarily bully you for being more feminine/skinny, they'll just feel more at ease disresepecting you.
Here is my experience with this:

NEVER TELL ANYONE you like to slay. Never tell anyone your kiss count. Never say you want to "pull". Boys will laugh at you, girls will think you are a weirdo.
Just be chill, just be good vibes, don't take anything seriously ==> being NT

"I don't drink alcohol", "I don't smoke weed", are two of the most pathetic things you can say if you're trying to fit in/make friends. That shit won't kill you bro.
I used to be like that and that's the reason why I wasn't invited to any parties in high school.


Try a cycle of bimatoprost (16 weeks) for your eyelashes. Probably one of the best looksmaxxes there is. Only downside is that you can't stop or you'll lose the results.




For studycels?

You will never be a model, so close this site and do your homework.

skip breakfast and only consume caffeine and nicotine until lunch.

GPT 4 Turbo (available on OpenAI API) will give you an edge against your coursemates and teachers.

If you read it and don't write it down, then you will never remember it.

Choline Choline Choline for memory. You need both lipophilic and hydrophilic. Time your Alpha-GPC intake wisely.

Dopamine Regulation isn't just a redpill meme, it impacts every single decision you make. DYOR and find a dopaminergic protocol suited for your lifestyle.

Stop listening to music.

Stop listening to music! If it isn't studying, keep it low dopaminergic.

Be slightly cold when you go to sleep.

1 hour of sleep > 1 hour of studying, when below 6 hours sleep.

Caffeine/Stimulants/Amphetamines will NOT help you with memory. Pulling an all nighter before an exam cannot be compensated with modafinil and adderall either.

When you take a break from studying, do not go on tiktok or partake in any activity that leads to high dopamine signalling.

Pomodoro is a white girl trend. It isn't optimal. You should be able to focus for HOURS.

The earlier you fix your circadian rhythm, the better. going to bed at 3 am is such a shit idea, so is waking up after 10 am. I sound like your parents when I say this, but my studying was so much more efficient when I woke up and slept at normal hours.

Try a study drug. I believe that the action of taking a study drug is enough to get me to work and focus, irrespective of the drug's effects. Use placebo to your advantage.

Don't buy cheap supplements. Wait until you find out certain magnesium forms on the market are only 3% bioavailable lol. Check if your supplements are lipophilic or hydrophilic before splashing big money on a few miligrams of plant leaves lol.




this is a small brain dump. a more organised thread may come soon.


no need to tell me that you didn't read. go repfarm your 3 reacts elsewhere.






a slightly morphed pneumo

Nice thread, but how big a difference do nootropics really make compared to just keeping sleep/diet/dopamine/sunlight in check



Never tried so cant comment but there are many things about sleep which arent paid attention to enough, it is a pretty complicated proces, sleep hours before midnight are a big thing too, recomended if u can implement it



Btw light box therapy if u cant get enough sunlight in the morning is key thing to get if u want to fix ur sleep, look into it
 
You may have noticed that I don't post at all anymore.
I'll briefly explain why, now that the situation has died down.



Back in March, someone, I don't know who, found my gf's instagram account, and had the great idea of sending her all my slay stories.
Of course, you can imagine I was instantly dumped and humiliated. The stuff she had to read was bad. Those of you who happened to read some of my "slay stories" will understand how pathetic and cringe that stuff was.

Anyway, after losing my girlfriend in quite a painful way, I thought that my retribution was served.


Wrong.

The next morning, I get an unexpected message from a girl on my course, whom I wasn't too close to. She told me that she had been sent "shocking information" about me. I assume she was sent the same threads my gf had, since she didn't want to tell me what the "information" was.
How fucked.
Knowing the girl, she immediately shared the threads with all her friends and the people I know. It was so obvious too, cus when I would go on my old dead threads, I could see like 6 unregistered people viewing them.
View attachment 2866187
I was completely fucked. I could not go back to uni.
So I rotted at home for 2 weeks, hoping people would not care anymore by the time i went back.


Whichever one of you who did this is kinda funny tbh, thank you for teaching me a lesson.





Other than that, I have a newfound interest for neurochemistry and endocrinology. I always knew I should have done medical studies instead of maths.

I have a lot of uni work, so I take and study quite a lot of nootropics. Leo & Longevity's channel is a goldmine for information. His series with Tony Huge was S-tier too. May he RIP.

I have already posted my studying stack on here, so here it is:




Watching Leo for a few months really has been inspiring. I want to be as erudite as he was.





On to looksmaxxing. What do I do now?

Well not much. I used to take 100mg of furosemide a few times a week, but now, my intakes of armodafinil (ARM) and donepezil (DP) induce diuresis enough for me to look very chiselled on a daily. I don't take furosemide anymore really, unless I find myself very bloated.


Skincare?

The ARM and DP dry my skin out, so it isn't as oily as it used to be when I was an acne-ridden teen.
I rarely get any acne, unless it's from ingrown hairs. Thank God I did IPL and no longer have to bother with those!




I stopped using The Ordinary Serums. Shit ingredients and they gave me acne more than anything. Fuck their matrixyl too tbh, I'll buy a higher quality one maybe one day.

My skincare is slim to none. La Roche Posay Effaclar Duo Plus to get rid of hyperpigmentation, then Erborian Centella Moisturiser.

Here is a tip for fellow CC/BB cream users.

Ever since I started mixing my tinted CC cream with my moisturiser, I get a better, more even application, that lasts longer.
I use CC cream now since I don't have that much hyperpigmentation to hide anymore. BB Cream's coverage is too strong for me.
My tinted CC cream gives me a natural goldiness.
This is the one I use and love:

View attachment 2866318
Erborian CC Creme, Doré tint is ideal for my med pheno.
The price is mid range (45-ish USD) but a lot better than the ones I've seen be promoted here.


Then I put on an under-eye moisturiser. I won't name the (expensive) brand I use cus the product is shit tbh.
After that, I put concelear on my under eye area.

Why do I insist so much on my under eyes?
Because having a well hydrated, plumped, healthy-seeming under-eye area is vital.
View attachment 2866328
This dude would be chad if not for eyebags.
Eyebags are a low-class, poor hygiene, low-T trait. They are not edgy or "niche", but just painful to look at.
They descend your SMV a lot more than you think.

Every runway model has a routine to specifically get rid of eyebags, and that's for a reason.



That's all for my skin really. Fuck retinol, fuck accutane, fuck "face mists" (JFL), fuck serums, fuck "oligopeptide complexes", fuck every fad you guys fell for.
Keep it simple brah.
I spent thousands on skincare, just to let 99% of my products rot in my cupboard.



Hair loss?

I take topical minox 5% foam every day. Didn't do much for my hair after 6 months, but it went systemic and grew my eyelashes substantially, so no complaints.


On the other hand, I will never touch finasteride. I will never touch oral dutasteride.

However, I may take topical Dutasteride soon. The difference is that Topical Dutasteride has been shown in studies to have substantially less systemic side effects.

I would kill myself if ever "contracted" Post-Finasteride Syndrome (PFS) or some shit like gyno.




Gym?

I don't work out anymore, shame on me.
I will definitely train my neck, arms and shoulders before summer though.

I am staying skinny, but I refuse to have a pencil neck and 17" bidelt.




Work?

Hopefully this year I won't fail uni again.



And I've secured my first ever summer job.
I'll be working in a bar/restaurant on the sea shore, with my friend. I could not have found better tbh.
Nothing tops being a bartender/server during summer.

If you don't have a summer job yet and you are fairly good looking, read this for a bit of motivation:




Summer Holiday?

I will meet a few friends and travel across Europe with EuroRail. Mogger concept for young adults.

Will also play some golf in the Algarve and finish a personal project.




Advice to the younger gen on this forum?

Don't share personal info on here, or info about people close to you.

Do not post your face if you have written racist, homophobic, hateful things. (i haven't, just advising you not to)

Imagine a close-friend / your crush reading your slay story before you decide to post it on here.

Wear lifts ASAP if too late/too poor for AI and HGH megadose.

Don't ever confess to your crush. If you are not 100% sure she likes you, then she definitely doesn't. Remember the last time a girl had a crush on you? Wasn't it so obvious? Well this is the same thing.

As soon as you know you're not gonna marry your gf, break up. Save your time, money, brainpower for the next one, rather than being stuck in a shitty relationship.

All the highest-achieving men had/have multiple wives. It is evolutionarily logical for men to want multiple women, but nowadays, only the most powerful men are allowed to fulfil such a desire. Keep that in mind next time betacucks try to convince you of muh "monogamy", muh "i love my wife she is all i need".

Don't ever bother with politics or geopolitics or social issues. Don't engage in debates or conversations surrounding those topics. This is obvious ragebait and you are smarter than that. It would be a shame to get blocked by your oneitis because you said the wage gap doesn't exist. But muh "i read studies", muh "jordan peterson said...", muh "facts don't care about your feelings".
Jordan Peterson, Ben Shapiro, Charlie Kirk, Steven Crowder, Tucker Carlson, are no people to look up to, to talk about, or to be associated with.
Just ignore it all.
98% of women are liberal left-wing feminists and the other 2% just want attention. Deal with it.
Don't whine about the game rules, just adapt your strategy.

Good looking prettyboy = appeal to women but no respect from men
Yes this is water by now but respect from men is a lot more important than you can imagine.
I'm not just talking about random men you meet on the street, but also your friends. Your friends will be more likely to pick on you, put you in awkward situations, lowkey bully you because, unconsciously, they have no respect for you. They won't necessarily bully you for being more feminine/skinny, they'll just feel more at ease disresepecting you.
Here is my experience with this:

NEVER TELL ANYONE you like to slay. Never tell anyone your kiss count. Never say you want to "pull". Boys will laugh at you, girls will think you are a weirdo.
Just be chill, just be good vibes, don't take anything seriously ==> being NT

"I don't drink alcohol", "I don't smoke weed", are two of the most pathetic things you can say if you're trying to fit in/make friends. That shit won't kill you bro.
I used to be like that and that's the reason why I wasn't invited to any parties in high school.


Try a cycle of bimatoprost (16 weeks) for your eyelashes. Probably one of the best looksmaxxes there is. Only downside is that you can't stop or you'll lose the results.




For studycels?

You will never be a model, so close this site and do your homework.

skip breakfast and only consume caffeine and nicotine until lunch.

GPT 4 Turbo (available on OpenAI API) will give you an edge against your coursemates and teachers.

If you read it and don't write it down, then you will never remember it.

Choline Choline Choline for memory. You need both lipophilic and hydrophilic. Time your Alpha-GPC intake wisely.

Dopamine Regulation isn't just a redpill meme, it impacts every single decision you make. DYOR and find a dopaminergic protocol suited for your lifestyle.

Stop listening to music.

Stop listening to music! If it isn't studying, keep it low dopaminergic.

Be slightly cold when you go to sleep.

1 hour of sleep > 1 hour of studying, when below 6 hours sleep.

Caffeine/Stimulants/Amphetamines will NOT help you with memory. Pulling an all nighter before an exam cannot be compensated with modafinil and adderall either.

When you take a break from studying, do not go on tiktok or partake in any activity that leads to high dopamine signalling.

Pomodoro is a white girl trend. It isn't optimal. You should be able to focus for HOURS.

The earlier you fix your circadian rhythm, the better. going to bed at 3 am is such a shit idea, so is waking up after 10 am. I sound like your parents when I say this, but my studying was so much more efficient when I woke up and slept at normal hours.

Try a study drug. I believe that the action of taking a study drug is enough to get me to work and focus, irrespective of the drug's effects. Use placebo to your advantage.

Don't buy cheap supplements. Wait until you find out certain magnesium forms on the market are only 3% bioavailable lol. Check if your supplements are lipophilic or hydrophilic before splashing big money on a few miligrams of plant leaves lol.




this is a small brain dump. a more organised thread may come soon.


no need to tell me that you didn't read. go repfarm your 3 reacts elsewhere.






a slightly morphed pneumo

read everything
scare-fuel but u handled it well
 
Other than that, I have a newfound interest for neurochemistry and endocrinology. I always knew I should have done medical studies instead of maths.
join the dark side
 

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