PNEUMO - Life Update, Advice, Uni, Nootropics, Protocols

[jai91002**]+jjs]

Idk why this thread is on the first page of offtopic now but rip what a legend

 

[Haseeb]

nostalgic too bad he left

 

[¿Nero]

nostalgic too bad he left

Really sucks but he’s better off like this, bc he doesn’t want to be known as the guy who injects himself with needles and is on schizo forum

 

[tyronmaxx1ng]

@davinci Check out the Nootropics ´part a bit extreme but a lot of sauce

 

[davinci]

@tyronmaxx1ng amazing bro, thank you!!

 

[Gaygymmaxx]

You may have noticed that I don't post at all anymore.
I'll briefly explain why, now that the situation has died down.​

Back in March, someone, I don't know who, found my gf's instagram account, and had the great idea of sending her all my slay stories.
Of course, you can imagine I was instantly dumped and humiliated. The stuff she had to read was bad. Those of you who happened to read some of my "slay stories" will understand how pathetic and cringe that stuff was.

Anyway, after losing my girlfriend in quite a painful way, I thought that my retribution was served.

Wrong.

The next morning, I get an unexpected message from a girl on my course, whom I wasn't too close to. She told me that she had been sent "shocking information" about me. I assume she was sent the same threads my gf had, since she didn't want to tell me what the "information" was.
How fucked.
Knowing the girl, she immediately shared the threads with all her friends and the people I know. It was so obvious too, cus when I would go on my old dead threads, I could see like 6 unregistered people viewing them.
View attachment 2866187
I was completely fucked. I could not go back to uni.
So I rotted at home for 2 weeks, hoping people would not care anymore by the time i went back.


Whichever one of you who did this is kinda funny tbh, thank you for teaching me a lesson.





Other than that, I have a newfound interest for neurochemistry and endocrinology. I always knew I should have done medical studies instead of maths.

I have a lot of uni work, so I take and study quite a lot of nootropics. Leo & Longevity's channel is a goldmine for information. His series with Tony Huge was S-tier too. May he RIP.

I have already posted my studying stack on here, so here it is:




Watching Leo for a few months really has been inspiring. I want to be as erudite as he was.




On to looksmaxxing. What do I do now?

Well not much. I used to take 100mg of furosemide a few times a week, but now, my intakes of armodafinil (ARM) and donepezil (DP) induce diuresis enough for me to look very chiselled on a daily. I don't take furosemide anymore really, unless I find myself very bloated.


Skincare?

The ARM and DP dry my skin out, so it isn't as oily as it used to be when I was an acne-ridden teen.
I rarely get any acne, unless it's from ingrown hairs. Thank God I did IPL and no longer have to bother with those!

GET IPL FOR ETERNALLY PERFECT SKIN

I'm on my 6th IPL session (6/8) and my skin is ever so soft. My mum has the E-Swin E-one IPL machine and it does wonders. NOT AN AD! Anyway, here's my skin before: my skin during: my skin after: MY SKIN IS SOFTER AND MORE COLLAGENOUS AT 19 than 16-17. Note that you...

looksmax.org

I stopped using The Ordinary Serums. Shit ingredients and they gave me acne more than anything. Fuck their matrixyl too tbh, I'll buy a higher quality one maybe one day.

My skincare is slim to none. La Roche Posay Effaclar Duo Plus to get rid of hyperpigmentation, then Erborian Centella Moisturiser.

Here is a tip for fellow CC/BB cream users.

Ever since I started mixing my tinted CC cream with my moisturiser, I get a better, more even application, that lasts longer.
I use CC cream now since I don't have that much hyperpigmentation to hide anymore. BB Cream's coverage is too strong for me.
My tinted CC cream gives me a natural goldiness.
This is the one I use and love:

View attachment 2866318
Erborian CC Creme, Doré tint is ideal for my med pheno.
The price is mid range (45-ish USD) but a lot better than the ones I've seen be promoted here.


Then I put on an under-eye moisturiser. I won't name the (expensive) brand I use cus the product is shit tbh.
After that, I put concelear on my under eye area.

Why do I insist so much on my under eyes?
Because having a well hydrated, plumped, healthy-seeming under-eye area is vital.
View attachment 2866328
This dude would be chad if not for eyebags.
Eyebags are a low-class, poor hygiene, low-T trait. They are not edgy or "niche", but just painful to look at.
They descend your SMV a lot more than you think.

Every runway model has a routine to specifically get rid of eyebags, and that's for a reason.



That's all for my skin really. Fuck retinol, fuck accutane, fuck "face mists" (JFL), fuck serums, fuck "oligopeptide complexes", fuck every fad you guys fell for.
Keep it simple brah.
I spent thousands on skincare, just to let 99% of my products rot in my cupboard.


Hair loss?

I take topical minox 5% foam every day. Didn't do much for my hair after 6 months, but it went systemic and grew my eyelashes substantially, so no complaints.


On the other hand, I will never touch finasteride. I will never touch oral dutasteride.

However, I may take topical Dutasteride soon. The difference is that Topical Dutasteride has been shown in studies to have substantially less systemic side effects.

I would kill myself if ever "contracted" Post-Finasteride Syndrome (PFS) or some shit like gyno.



Gym?

I don't work out anymore, shame on me.
I will definitely train my neck, arms and shoulders before summer though.

I am staying skinny, but I refuse to have a pencil neck and 17" bidelt.



Work?

Hopefully this year I won't fail uni again.

I FAILED OUT OF UNI 1st YEAR BECAUSE OF THIS FORUM

I partied all year, got a gf, and a lot of sex. My exams were scheduled in January and June. Some motherfucker told me that if you had a valid excuse to not attend the exams, you could take them all in August. Me being the low inhib 0fucksgiven dumbass I am, I told the uni that my grandma...

looksmax.org

And I've secured my first ever summer job.
I'll be working in a bar/restaurant on the sea shore, with my friend. I could not have found better tbh.
Nothing tops being a bartender/server during summer.

If you don't have a summer job yet and you are fairly good looking, read this for a bit of motivation:

MAKE GOOD MONEY THIS SUMMER IF YOU'RE GOOD LOOKING

Work in a restaurant! Yes! First of all, if you're good looking and have 0 experience, even the fanciest restaurants will want you. That's how it works. By "restaurants" I'm also including bars. However, you can't just e-mail them your CV with an aspie pic of yourself in the top corner. You...

looksmax.org

Summer Holiday?

I will meet a few friends and travel across Europe with EuroRail. Mogger concept for young adults.

Will also play some golf in the Algarve and finish a personal project.



Advice to the younger gen on this forum?

Don't share personal info on here, or info about people close to you.

Do not post your face if you have written racist, homophobic, hateful things. (i haven't, just advising you not to)

Imagine a close-friend / your crush reading your slay story before you decide to post it on here.

Wear lifts ASAP if too late/too poor for AI and HGH megadose.

Don't ever confess to your crush. If you are not 100% sure she likes you, then she definitely doesn't. Remember the last time a girl had a crush on you? Wasn't it so obvious? Well this is the same thing.

As soon as you know you're not gonna marry your gf, break up. Save your time, money, brainpower for the next one, rather than being stuck in a shitty relationship.

All the highest-achieving men had/have multiple wives. It is evolutionarily logical for men to want multiple women, but nowadays, only the most powerful men are allowed to fulfil such a desire. Keep that in mind next time betacucks try to convince you of muh "monogamy", muh "i love my wife she is all i need".

Don't ever bother with politics or geopolitics or social issues. Don't engage in debates or conversations surrounding those topics. This is obvious ragebait and you are smarter than that. It would be a shame to get blocked by your oneitis because you said the wage gap doesn't exist. But muh "i read studies", muh "jordan peterson said...", muh "facts don't care about your feelings".
Jordan Peterson, Ben Shapiro, Charlie Kirk, Steven Crowder, Tucker Carlson, are no people to look up to, to talk about, or to be associated with.
Just ignore it all.
98% of women are liberal left-wing feminists and the other 2% just want attention. Deal with it.
Don't whine about the game rules, just adapt your strategy.

Good looking prettyboy = appeal to women but no respect from men
Yes this is water by now but respect from men is a lot more important than you can imagine.
I'm not just talking about random men you meet on the street, but also your friends. Your friends will be more likely to pick on you, put you in awkward situations, lowkey bully you because, unconsciously, they have no respect for you. They won't necessarily bully you for being more feminine/skinny, they'll just feel more at ease disresepecting you.
Here is my experience with this:

HAVE YOU REALLY ASCENDED IF THE BOYS DON'T HATE ON YOU?????

After highschool, most of the boys stayed in France and went to some of the best prep schools. I however, went to a top uni in the UK. The atmospheres are quite different: -They study 90 hours a week and have no social life. -I go clubbing 3 times a week, have a girlfriend, have sex 12 times...

looksmax.org

NEVER TELL ANYONE you like to slay. Never tell anyone your kiss count. Never say you want to "pull". Boys will laugh at you, girls will think you are a weirdo.
Just be chill, just be good vibes, don't take anything seriously ==> being NT

"I don't drink alcohol", "I don't smoke weed", are two of the most pathetic things you can say if you're trying to fit in/make friends. That shit won't kill you bro.
I used to be like that and that's the reason why I wasn't invited to any parties in high school.


Try a cycle of bimatoprost (16 weeks) for your eyelashes. Probably one of the best looksmaxxes there is. Only downside is that you can't stop or you'll lose the results.



For studycels?

You will never be a model, so close this site and do your homework.

skip breakfast and only consume caffeine and nicotine until lunch.

GPT 4 Turbo (available on OpenAI API) will give you an edge against your coursemates and teachers.

If you read it and don't write it down, then you will never remember it.

Choline Choline Choline for memory. You need both lipophilic and hydrophilic. Time your Alpha-GPC intake wisely.

Dopamine Regulation isn't just a redpill meme, it impacts every single decision you make. DYOR and find a dopaminergic protocol suited for your lifestyle.

Stop listening to music.

Stop listening to music! If it isn't studying, keep it low dopaminergic.

Be slightly cold when you go to sleep.

1 hour of sleep > 1 hour of studying, when below 6 hours sleep.

Caffeine/Stimulants/Amphetamines will NOT help you with memory. Pulling an all nighter before an exam cannot be compensated with modafinil and adderall either.

When you take a break from studying, do not go on tiktok or partake in any activity that leads to high dopamine signalling.

Pomodoro is a white girl trend. It isn't optimal. You should be able to focus for HOURS.

The earlier you fix your circadian rhythm, the better. going to bed at 3 am is such a shit idea, so is waking up after 10 am. I sound like your parents when I say this, but my studying was so much more efficient when I woke up and slept at normal hours.

Try a study drug. I believe that the action of taking a study drug is enough to get me to work and focus, irrespective of the drug's effects. Use placebo to your advantage.

Don't buy cheap supplements. Wait until you find out certain magnesium forms on the market are only 3% bioavailable lol. Check if your supplements are lipophilic or hydrophilic before splashing big money on a few miligrams of plant leaves lol.




this is a small brain dump. a more organised thread may come soon.

no need to tell me that you didn't read. go repfarm your 3 reacts elsewhere.






a slightly morphed pneumo

good OG thread and user tbh

Re read this shit he got some heat in here

Long live pneumo