M
MillerMac
Iron
- Joined
- Aug 16, 2023
- Posts
- 37
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- 19
Obviously propecia is water. What to avoid / get?
I'm thinking a selenium / iodine supplement, to always ensure optimal thyroid function. Vitamin D (without K, since that can raise DHT), astaxanthin (lowers DHT slightly), a B vitamin complex?
What else is good and not cope? A daily scalp massage? Nizoral? Not touching minox because of collagen, but dermaroll 0.5mm with rosemary oil maybe?
I'm thinking a selenium / iodine supplement, to always ensure optimal thyroid function. Vitamin D (without K, since that can raise DHT), astaxanthin (lowers DHT slightly), a B vitamin complex?
What else is good and not cope? A daily scalp massage? Nizoral? Not touching minox because of collagen, but dermaroll 0.5mm with rosemary oil maybe?