quick note on gaining weight

[micropenis29]

i gained 5 pounds over the past month, which is a lot for me (i'm a 19 BMI)

the only change in my lifestyle was adding extra protein to my diet

i didn't change anything except that

i didn't even lift weights or exercise except for one day in which i injured myself doing too many pull-ups

so if you're skinny, you might want to try this

 

[Vermilioncore]

I’m a fatass dead loser with one foot in the grave

 

[Deleted member 275]

I gained 5 pounds by eating pussy