Rapid Weight Loss Stack (DNP+Reta+T3)

[bruhtoobrutal]

GOAL: Lose at least 10 pounds

Main Stack
(running for 2 weeks)

-DNP (200 MG ED)
(400MG SECOND WEEK IF TOLERABLE)
starting at smaller dose than I would like since it is summer and it’s getting hot. I still go out so we’ll see
-Retatrutide (5 MG/ Week)
-T3 (25 MCG/ED)

Support Supplement’s

-CoQ10 (200 MG/ ED)
-NAC (1200 MG/ ED)
-Vitamin C (1350 MG/ ED)
-Vitamin E (1275 MG/ ED)
-Melatonin (10mg/ NIGHT)

What i’m doing during DNP

-Avoiding heat/Anything that would make me heat up (shit timing since it’s summer but oh well)
-Cool showers, Fan while sleeping, Shirts and shorts only..etc
- 500-1000 Calorie Deficit (depends on how hungry I am)
-Low carb diet
-Staying hydrated (3 Liters) + Electrolytes
-Minimal movement, Only walks
-Stopped smoking

Spoiler: pic of everything

any advice or thoughts starting on Thursday btw.

also hopping off everything since id just be wasting it.

tag: @Bitterschön

 

[slaters]

What bf% are you right now?

 

[bruhtoobrutal]

What bf% are you right now?

idk tbh

 

[slaters]

idk tbh

U think I could use Dnp for a few weeks every couple months while I bulk? Just to shed a bit of fat

 

[bruhtoobrutal]

U think I could use Dnp for a few weeks every couple months while I bulk? Just to shed a bit of fat

i don’t see the problem as long as your giving yourself breaks. Though i’m not the most experienced in this column to ask.

 

[slaters]

also hopping off everything since id just be wasting it.

Hopping off what?

 

[bruhtoobrutal]

Hopping off what?

hgh and my low dose test.

 

[slaters]

hgh and my low dose test.

I’d stay on both hgh boosts fat loss

 

[bruhtoobrutal]

I’d stay on both hgh boosts fat loss

yeah but since i’m not going to the gym i feel like id be wasting it and that shits expensive. Plus i’ve already got retatrutide for that.

 

[slaters]

yeah but since i’m not going to the gym i feel like id be wasting it and that shits expensive. Plus i’ve already got retatrutide for that.

Stay on just test then how much are you paying per vial ?

 

[bruhtoobrutal]

Stay on just test then how much are you paying per vial ?

For the HGH? $9.5 Bucks per vial which is cheap but I only get like 500 a month and I buy 2x10 pack when I do order.

 

[slaters]

For the HGH? $9.5 Bucks per vial which is cheap but I only get like 500 a month and I buy 2x10 pack when I do order.

I mean the test test is cheap asf

 

[bruhtoobrutal]

I mean the test test is cheap asf

ah yeah the test always cheap asf. but like around 12 bucks for a vial and I bought 3.

 

[Copercel]

GOAL: Lose at least 10 pounds

Main Stack
(running for 2 weeks)

-DNP (200 MG ED)
(400MG SECOND WEEK IF TOLERABLE)
starting at smaller dose than I would like since it is summer and it’s getting hot. I still go out so we’ll see
-Retatrutide (5 MG/ Week)
-T3 (25 MCG/ED)

Support Supplement’s

-CoQ10 (200 MG/ ED)
-NAC (1200 MG/ ED)
-Vitamin C (1350 MG/ ED)
-Vitamin E (1275 MG/ ED)
-Melatonin (10mg/ NIGHT)

What i’m doing during DNP

-Avoiding heat/Anything that would make me heat up (shit timing since it’s summer but oh well)
-Cool showers, Fan while sleeping, Shirts and shorts only..etc
- 500-1000 Calorie Deficit (depends on how hungry I am)
-Low carb diet
-Staying hydrated (3 Liters) + Electrolytes
-Minimal movement, Only walks
-Stopped smoking

Spoiler: pic of everything

View attachment 3855567

any advice or thoughts starting on Thursday btw.

also hopping off everything since id just be wasting it.

tag: @Bitterschön

Mirin tbh, good luck.

And cold showers while on DNP is the best thing I felt in my life tbh.

 

[Remeliawpckhardt]

Where’d you get your dnp from

 

[bruhtoobrutal]

Where’d you get your dnp from

 

[laworg]

GOAL: Lose at least 10 pounds

Main Stack
(running for 2 weeks)

-DNP (200 MG ED)
(400MG SECOND WEEK IF TOLERABLE)
starting at smaller dose than I would like since it is summer and it’s getting hot. I still go out so we’ll see
-Retatrutide (5 MG/ Week)
-T3 (25 MCG/ED)

Support Supplement’s

-CoQ10 (200 MG/ ED)
-NAC (1200 MG/ ED)
-Vitamin C (1350 MG/ ED)
-Vitamin E (1275 MG/ ED)
-Melatonin (10mg/ NIGHT)

What i’m doing during DNP

-Avoiding heat/Anything that would make me heat up (shit timing since it’s summer but oh well)
-Cool showers, Fan while sleeping, Shirts and shorts only..etc
- 500-1000 Calorie Deficit (depends on how hungry I am)
-Low carb diet
-Staying hydrated (3 Liters) + Electrolytes
-Minimal movement, Only walks
-Stopped smoking

Spoiler: pic of everything

View attachment 3855567

any advice or thoughts starting on Thursday btw.

also hopping off everything since id just be wasting it.

tag: @Bitterschön

Best of luck

 

[Remeliawpckhardt]

View attachment 3855729

Mirin the gatekeeping

 

[bruhtoobrutal]

Mirin the gatekeeping

just go on bodybuilding forums and search for sources.

 

[Remeliawpckhardt]

just go on bodybuilding forums and search for sources.

I was gonna use insightchem but their site doesn’t work anymore.

 

[Bitterschön]

Mirin. Nothing to add tbh, looks very good. Make sure to count calories and proteins for maximum results.

 

[canoli]

coq10?

 

[Foreverbrad]

Is reta even relevant on DNP? DNP always made me hate eating due to the thermogenic effect of food being intensified.

 

[VrillFatNoob24]

hgh and my low dose test.

yeah i heard dnp temporarily surpresses gh leveks when on it, they go back after

 

[iblamemygenes]

GOAL: Lose at least 10 pounds

Main Stack
(running for 2 weeks)

-DNP (200 MG ED)
(400MG SECOND WEEK IF TOLERABLE)
starting at smaller dose than I would like since it is summer and it’s getting hot. I still go out so we’ll see
-Retatrutide (5 MG/ Week)
-T3 (25 MCG/ED)

Support Supplement’s

-CoQ10 (200 MG/ ED)
-NAC (1200 MG/ ED)
-Vitamin C (1350 MG/ ED)
-Vitamin E (1275 MG/ ED)
-Melatonin (10mg/ NIGHT)

What i’m doing during DNP

-Avoiding heat/Anything that would make me heat up (shit timing since it’s summer but oh well)
-Cool showers, Fan while sleeping, Shirts and shorts only..etc
- 500-1000 Calorie Deficit (depends on how hungry I am)
-Low carb diet
-Staying hydrated (3 Liters) + Electrolytes
-Minimal movement, Only walks
-Stopped smoking

Spoiler: pic of everything

View attachment 3855567

any advice or thoughts starting on Thursday btw.

also hopping off everything since id just be wasting it.

tag: @Bitterschön

Update?

 

[bruhtoobrutal]

Update?

I had to quit on day 8 or 9 i forgot tbh because I got sick from allergies which is completely unrelated. I’m very prone to them and get bad flu like symptoms which i’ve gotten twice before. The effects from DNP just worsen them so I decided to hop off. But I did lose around 9 pounds during the cycle which is close to my goal. Sucks that I couldn’t complete it but i’ll run it again during winter.

 

[iblamemygenes]

I had to quit on day 8 because I got sick from allergies which is completely unrelated. I’m very prone to them and get bad flu like symptoms which i’ve gotten twice before. The effects from DNP just worsen them so I decided to hop off. But I did lose around 9 pounds during the cycle which is close to my goal. Sucks that I couldn’t complete it but i’ll run it again during winter.

Dose? 9 pounds in 8 days is really good if it’s mainly fat? Or do u think u lost muscle or water mainly. Also did u lose a lot of water weight after or those 8 pounds were at the end of it

 

[bruhtoobrutal]

Dose? 9 pounds in 8 days is really good if it’s mainly fat? Or do u think u lost muscle or water mainly. Also did u lose a lot of water weight after or those 8 pounds were at the end of it

I think some of that is water weight as well. I felt constantly dehydrated even after chugging down water and electrolytes. I’m not happy with my final result though since I didn’t fully complete. I might continue it in a week or so, My mom tells me I look a lot skinnier though so that’s good at least. My allergies are basically fully cleared out now since i’ve gotten stuff prescribed. I get headaches, hives all over my body, increase in temperature, bad itches and basically DNP just made everything worse.

 

[iblamemygenes]

I think some of that is water weight as well. I felt constantly dehydrated even after chugging down water and electrolytes. I’m not happy with my final result though since I didn’t fully complete. I might continue it in a week or so, My mom tells me I look a lot skinnier though so that’s good at least.

What doses did you run and what would you go back and change, I’m starting today

 

[bruhtoobrutal]

What doses did you run and what would you go back and change, I’m starting today

I started at 200mg just because it’s summer time and i’m a first time newbie and I want to see how I would handle. 200mg is very tolerable (week), I ran 400mg for about 2 and half days and the difference is noticeable. Though i’m not completely sure that’s due to my allergies or not.

 

[iblamemygenes]

I started at 200mg just because it’s summer time and i’m a first time newbie and I want to see how I would handle. 200mg is very tolerable, I ran 400mg for about 2 and half days and the difference is noticeable. Though i’m not completely sure that’s due to my allergies or not.

Did you take antihistamine

 

[bruhtoobrutal]

Did you take antihistamine

I have no clue my mom just gave me like 2 pills everyday for headaches and allergies and I got some topical steroids prescribed.

 

[underatedgreycel]

Bruhtooretarded

 

[iblamemygenes]

I have no clue my mom just gave me like 2 pills everyday for headaches and allergies and I got some topical steroids prescribed.

Damn lmao, I’m starting at 200 mg tday and gonna bump to 400 and eventually 600 so we’ll see

 

[happybanana102]

GOAL: Lose at least 10 pounds

Main Stack
(running for 2 weeks)

-DNP (200 MG ED)
(400MG SECOND WEEK IF TOLERABLE)
starting at smaller dose than I would like since it is summer and it’s getting hot. I still go out so we’ll see
-Retatrutide (5 MG/ Week)
-T3 (25 MCG/ED)

Support Supplement’s

-CoQ10 (200 MG/ ED)
-NAC (1200 MG/ ED)
-Vitamin C (1350 MG/ ED)
-Vitamin E (1275 MG/ ED)
-Melatonin (10mg/ NIGHT)

What i’m doing during DNP

-Avoiding heat/Anything that would make me heat up (shit timing since it’s summer but oh well)
-Cool showers, Fan while sleeping, Shirts and shorts only..etc
- 500-1000 Calorie Deficit (depends on how hungry I am)
-Low carb diet
-Staying hydrated (3 Liters) + Electrolytes
-Minimal movement, Only walks
-Stopped smoking

Spoiler: pic of everything

View attachment 3855567

any advice or thoughts starting on Thursday btw.

also hopping off everything since id just be wasting it.

tag: @Bitterschön

speedrun lose skin + ending in hospital

 

[bruhtoobrutal]

speedrun lose skin + ending in hospital

Nigga nothing happened to me lol. DNP is safe asf and I will definitely be running it again retard. No one has ever died from 200-400mg in the 21st century you double digit iq retard.

 

[bruhtoobrutal]

Bruhtooretarded

maybe grow a pair of fucking balls retard

 

[bruhtoobrutal]

Damn lmao, I’m starting at 200 mg tday and gonna bump to 400 and eventually 600 so we’ll see

If you want you can start at 400mg. But if your city is really hot you can start at 200mg. Idk about 600mg there it can start to get risky ngl.

 

[underatedgreycel]

maybe grow a pair of fucking balls retard

I have nothing against this thread but I just felt like stating how ur retarded ( and not to mention transsexual)

 

[happybanana102]

Nigga nothing happened to me lol. DNP is safe asf and I will definitely be running it again retard. No one has ever died from 200-400mg in the 21st century you double digit iq retard.

im single digit IQ get ur facts right