EnzoPSL
Iron
- Joined
- Mar 8, 2026
- Posts
- 132
- Reputation
- 62
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ThanksNice
How long have you been working out and what do you use
A year, Im nattyHow long have you been working out and what do you use
Thanks, bulking rn. Bloated 24/7 but its like delayed grattification. In september i'll be CL for sureNice v taper bruh you got high appeal physique
decent frame mirrin
Any muscle can add to your frame even if you hace a narrow clavicle bone. Dont listen to chuds telling u to ropedecent frame mirrin
How long have you been working out and what do you use
Thx, when bulk is over ill ascend to CLmogs
height and weight?Thx, when bulk is over ill ascend to CL
180cm-5'11 rn i got rated HTN 60kgheight and weight?
damn brah u looked taller cos of ur torso ig solid base insertions tho still180cm-5'11 rn i got rated HTN 60kg
Thanks, i think my best insertions are my abs and delts. Got blesseddamn brah u looked taller cos of ur torso ig solid base insertions tho still
Im 7bf btw. And face is sometimes puffy. I think its baby fat but idk. Advice?damn brah u looked taller cos of ur torso ig solid base insertions tho still
id say ur 9-10% bf currently, your face being puffy would likely be due to a higher sodium to potassium intake causing excessive water retention, or it could appear puffy due to mild inflammation maybe if ur eating fried food this may cause this, also a mild hormonal imbalance could also cause facial puffinessIm 7bf btw. And face is sometimes puffy. I think its baby fat but idk. Advice?
Im debloating everyday, but yeah fair. 9% is more acurrate. I was on keto and my face was super slim only coloring away ftom CL I GUESS CARBS ARE BLOATING ME. FOR EVERY 1G OF CARBS THERE IS 3G OF WATERid say ur 9-10% bf currently, your face being puffy would likely be due to a higher sodium to potassium intake causing excessive water retention, or it could appear puffy due to mild inflammation maybe if ur eating fried food this may cause this, also a mild hormonal imbalance could also cause facial puffiness
thxmirin tho
I took my shirt of on my class and a htb stared at me soo obviouslyVery good
Female gaze physique
and later called me hotinsane pec insertions, flared ribs fucking you up
think my pec is just abv average. My abs and delts are better. My father was a body uilder btwinsane pec insertions, flared ribs fucking you up
A year, fully natural. In my profile i have a guide of my own on how i ascendedAlso how long have you been training for?
And are you completely natural?
Thank youMirin brah
Thanks.mirin![]()
I dont even know what that meansbrutal ribcage and pelvic girdle/illiac crest....
@User28823

already looking for a cameramani will swallow a dick on camera if you ever reach cl but nice physiq

Seriously what does that mean?brutal ribcage and pelvic girdle/illiac crest....
@User28823