Real Benefits of Raw/Primal diet

[ScienceCel]

what are the actual benefits of those raw/primal diets, ive been eating raw foods pretty consistently for 3 weeks now, mianly just
1) raw steak
2) raw eggs
3) raw liver
4) raw milk
i still have cooked foods but not as regularly maybe once a day, honestly I do feel better, esp when i eat raw steak i feel an almost euporic rush down my spine, but idk if me feeling better is just cuz im living alot healthier now in terms of the food i eat, the amount of sun i get, sleep etc, or if it is because of me not cooking the food jfl.

can any high iq ngas give some insight

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[Sphénoïde]

what are the actual benefits of those raw/primal diets, ive been eating raw foods pretty consistently for 3 weeks now, mianly just
1) raw steak
2) raw eggs
3) raw liver
4) raw milk
i still have cooked foods but not as regularly maybe once a day, honestly I do feel better, esp when i eat raw steak i feel an almost euporic rush down my spine, but idk if me feeling better is just cuz im living alot healthier now in terms of the food i eat, the amount of sun i get, sleep etc, or if it is because of me not cooking the food jfl.

can any high iq ngas give some insight

REP MY LOW EFFORT THREADS ​

Raw food provides some more digestible nutrients, can boost your growth a bit, good for you if you're a teen especially

 

[KeepCopingLads]

what are the actual benefits of those raw/primal diets, ive been eating raw foods pretty consistently for 3 weeks now, mianly just
1) raw steak
2) raw eggs
3) raw liver
4) raw milk
i still have cooked foods but not as regularly maybe once a day, honestly I do feel better, esp when i eat raw steak i feel an almost euporic rush down my spine, but idk if me feeling better is just cuz im living alot healthier now in terms of the food i eat, the amount of sun i get, sleep etc, or if it is because of me not cooking the food jfl.

can any high iq ngas give some insight

REP MY LOW EFFORT THREADS ​

@asdvek will now bring you to goatis the monk and there you will meditate about Aajonus

 

[WasNeverPossible]

I know that raw liver is heavily nutrient dense and raw milk has far more nutrients than regular milk because some is loss during the process but thats it.

 

[Aryan Incel]

None in terms of looksmaxxing that could be got from a more efficient and faster way

 

[ScienceCel]

I know that raw liver is heavily nutrient dense and raw milk has far more nutrients than regular milk because some is loss during the process but thats it.

yeah i know that too esp on the raw milk. i lowk js eat it cuz it feels nice but part of me thinks its mental cope. like what diffnence would it make if i slapped ts on the grill for a couple minutes

 

[Napoleon1800]

I want to go to a nearby farm and get some raw milk try it out