Reminder bulking up and cutting is for roidcels

[autistic_tendencies]

Total meme and scam for natties

 

[cytoplasm]

So what do I do

 

[High Cortisol Chad]

Natty bulking

 

[autistic_tendencies]

Natty bulking


View attachment 2810698

You’ll fuck up your body
Be warned

 

[Kamui]

BBC genetics or death

 

[Orc]

you will never be big naturally if you are afraid of gaining fat.

 

[autistic_tendencies]

you will never be big naturally if you are afraid of gaining fat.

You need to do it gradually otherwise you’ll just rebound

 

[Orc]

You need to do it gradually otherwise you’ll just rebound

bulking sucks for most people because they aren't in the position to do it, you need to be around 10% for a proper slow bulk that takes you to around 15% after which you cut.

you cannot begin a bulk at 15% because you will be fat and you'll need to cut prematurely.

 

[moreroidsmoredates]

bulking sucks for most people because they aren't in the position to do it, you need to be around 10% for a proper slow bulk that takes you to around 15% after which you cut.

you cannot begin a bulk at 15% because you will be fat and you'll need to cut prematurely.

You think i’m in an ideal spot to bulk?

 

[Orc]

You think i’m in an ideal spot to bulk?
View attachment 2810718

no you've never been lean in your life.

 

[moreroidsmoredates]

no you've never been lean in your life.

How much bodyfat am I in that picture?

 

[Orc]

How much bodyfat am I in that picture?

nowhere near 10, you'd lose the vague outline of abs you'd have within a week of bulking.

 

[moreroidsmoredates]

nowhere near 10, you'd lose the vague outline of abs you'd have within a week of bulking.

I was flexing a bit tho, this was me at me leanest. But was I higher than 15% bodyfat?

 

[Loveland]

bulking sucks for most people because they aren't in the position to do it, you need to be around 10% for a proper slow bulk that takes you to around 15% after which you cut.

you cannot begin a bulk at 15% because you will be fat and you'll need to cut prematurely.

why do u dislike 15-22% bulking? It makes u uglier for longer ofc but health/effectiveness wise its fine right

 

[Loveland]

bulking sucks for most people because they aren't in the position to do it, you need to be around 10% for a proper slow bulk that takes you to around 15% after which you cut.

you cannot begin a bulk at 15% because you will be fat and you'll need to cut prematurely.

Favourite cutting tips n tricks? Maybe something like morning fasting or just using Randle cycle (small lean proteins meals with carbs n protein in morning and the big meals with more fat in evening)