Dodevu
Diamond
- Joined
- Aug 13, 2018
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Feels like it’s nearly impossible to gain muscle and keep facial aesthetics as everything has fukin salt in, I try and keep it below 1200mg sodium/3g salt but everything has it in.
It seems carbs/sugar don’t affect my face but soon as I go over 3g salt I turn into a puffer fish but if I’m below then I get compliments from random girls in the street about my jaw etc which is nice but if I eat more salt I turn invisible, I wanna gain muscle as I’m 6ft/184cm but only 144lb.
Does anyone have the same problem where carbs aren’t an issue but salt makes you look puffy?
It seems carbs/sugar don’t affect my face but soon as I go over 3g salt I turn into a puffer fish but if I’m below then I get compliments from random girls in the street about my jaw etc which is nice but if I eat more salt I turn invisible, I wanna gain muscle as I’m 6ft/184cm but only 144lb.
Does anyone have the same problem where carbs aren’t an issue but salt makes you look puffy?
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