AscendingHero
Opportunities dont happen, you create them
- Joined
- Mar 7, 2021
- Posts
- 11,981
- Reputation
- 19,145
Hello buyos, today your boy AscendingHero back with another blackpill
@WannabeJock
We already know that gymcelling cant fix a bad Frame and a short height
But there are users who still post examples of roid and gymmaxxed framecels like that recent Video where frank Yang goes through thailand
Take a look at him
It's a typical look of dry high haemoglobin muscle mass, something your average gymcel wont get even after countless years of natty Training
His muscle insertions are also godlike, a average guy doesnt even nearly have such symmetrical insertions. Not to mention his delt, chest and ab insertions are top tier
He's one out of thousand if not millions who have such insertions
Also his Skin is naturally very tight/firm and adapted to his muscles, the ability to get such a strong core Definition totally depends on your genetics -> (cope imo)
The contour and Tension of his abdominal tendons is WAY ABOVE AVERAGE TIER
This is how a gymcelled/roidcelled average guy Looks:
As you can see, no over the top capped delts and arms and Ultra chiseled strong core insertions
Most of you guy WILL NEVER look like your Fitness Idols etc. because your muscle insertions are dogshit
Also the Consistency of your muscle determine how buff and ripped you will look
Incels usually have high slow twitch low fast twitch Fiber muscles along with a General low muscle Tonus and low haemoglobin in their muscle and lots of glycogen and sarcoplasmic fluid due to lesser dense androgen receptor Density and higher Estrogen receptor density
How ripped you look has not only to do something with your bodyfat percentage
a high fast twitch amount doesnt mean that you're more explosve but it also means that your muscles are more capable of using glycogen and Glucose as fuel which again results in more dense and more ripped Looking muscles, the haemoglobin amount in their muscles is also higher which allows them to contract faster and more dense plus making the muscle more harder and fuller even if they are unflexed
slow twitch fibers again are more prone to store glycogen which makes them more bloated and less dense
These 2 Sprinters have a higher bodyfat than you think (since sprinting isnt About burning much fat anyways) but they look way more harder, dry and ripped because of their muscle Consistency
the sad Thing is that you cannot really much Change to haemoglobin to glycogen Ratio in your muscles or the General fast twitch to slow twitch Ratio
You can also not Change your muscle insertions
These Things are dependend on your genetics and also your prenatal Hormone exposure and the androgenic tendencies of your parents
gymcelling for looksmaxxing is only possible for a small amount of the world population
@WannabeJock
DISCLAIMER :
This thread was not written by me (not entirely at least) but BuddyBuyo on forum.**************** @Kingkellz @Pendejo. I just thought it was a very informative post that more users need to be made aware of. Majority of this thread is his with sprinkles of my own input, mostly looksmaxxing geared.
Original Post: https://forum.****************/threads/most-people-totally-overestimate-their-gymcel-potential.1494/
Now with that out of the way let's get into the post, shall we?
This thread was not written by me (not entirely at least) but BuddyBuyo on forum.**************** @Kingkellz @Pendejo. I just thought it was a very informative post that more users need to be made aware of. Majority of this thread is his with sprinkles of my own input, mostly looksmaxxing geared.
Original Post: https://forum.****************/threads/most-people-totally-overestimate-their-gymcel-potential.1494/
Now with that out of the way let's get into the post, shall we?
The Muscle Fiber Makeup Pill
We already know that gymcelling cant fix a bad Frame and a short height
But there are users who still post examples of roid and gymmaxxed framecels like that recent Video where frank Yang goes through thailand
Take a look at him
It's a typical look of dry high haemoglobin muscle mass, something your average gymcel wont get even after countless years of natty Training
His muscle insertions are also godlike, a average guy doesnt even nearly have such symmetrical insertions. Not to mention his delt, chest and ab insertions are top tier
He's one out of thousand if not millions who have such insertions
Also his Skin is naturally very tight/firm and adapted to his muscles, the ability to get such a strong core Definition totally depends on your genetics -> (cope imo)
The contour and Tension of his abdominal tendons is WAY ABOVE AVERAGE TIER
This is how a gymcelled/roidcelled average guy Looks:
As you can see, no over the top capped delts and arms and Ultra chiseled strong core insertions
The Reality:
-Most guys here totally overestimate their gymcel potential
-Most guys here totally overestimate their gymcel potential
Most of you guy WILL NEVER look like your Fitness Idols etc. because your muscle insertions are dogshit
Also the Consistency of your muscle determine how buff and ripped you will look
Incels usually have high slow twitch low fast twitch Fiber muscles along with a General low muscle Tonus and low haemoglobin in their muscle and lots of glycogen and sarcoplasmic fluid due to lesser dense androgen receptor Density and higher Estrogen receptor density
How ripped you look has not only to do something with your bodyfat percentage
Alpha Destiny
Alpha Destiny is a prime example of someone with a extreme amount of sarcoplasmic bloated muscle mass with lots of glycogen and water and almost No haemoglobin or myofibrillar muscle density
His bodyfat is quite low, but he still Looks bloated as fuck, even if he would take extreme roids such as tren and winstrol, he would not look any much better because his genetics and hormonal output, simply aren't made to hold a significant amount of useful athletic muscle mass
While here are perfect examples of those with myofribrillar hypertrophied high fast twitch Fiber and high haemoglobin muscle mass
UK Sprinter Harry Aikines-Aryeetey
I dont know his name unfortunately, if someone does please @ me
Brutal Sprinter vs Long Distance runner pill
Alpha Destiny is a prime example of someone with a extreme amount of sarcoplasmic bloated muscle mass with lots of glycogen and water and almost No haemoglobin or myofibrillar muscle density
His bodyfat is quite low, but he still Looks bloated as fuck, even if he would take extreme roids such as tren and winstrol, he would not look any much better because his genetics and hormonal output, simply aren't made to hold a significant amount of useful athletic muscle mass
While here are perfect examples of those with myofribrillar hypertrophied high fast twitch Fiber and high haemoglobin muscle mass
UK Sprinter Harry Aikines-Aryeetey
I dont know his name unfortunately, if someone does please @ me
Brutal Sprinter vs Long Distance runner pill
Jogging and long distance running burns your muscles (as your body doesn't want to carry the excess weight), making you skinnyfat. They are also horrible for joints since each workout takes a long time to finish. They doesn't burn a lot of calories either. Stay away from them, period.
On on my note to add, sprinters vs long distance runners need an acute and immense amount of force and power for them to achieve what they do.
On on my note to add, sprinters vs long distance runners need an acute and immense amount of force and power for them to achieve what they do.
In contrast to long distance runners who like aforementioned dont need to carry that actual mass.
No hate against long distance runners if you that's your field of endeavor but anyways i digress.
No hate against long distance runners if you that's your field of endeavor but anyways i digress.
a high fast twitch amount doesnt mean that you're more explosve but it also means that your muscles are more capable of using glycogen and Glucose as fuel which again results in more dense and more ripped Looking muscles, the haemoglobin amount in their muscles is also higher which allows them to contract faster and more dense plus making the muscle more harder and fuller even if they are unflexed
slow twitch fibers again are more prone to store glycogen which makes them more bloated and less dense
These 2 Sprinters have a higher bodyfat than you think (since sprinting isnt About burning much fat anyways) but they look way more harder, dry and ripped because of their muscle Consistency
You can also not Change your muscle insertions
These Things are dependend on your genetics and also your prenatal Hormone exposure and the androgenic tendencies of your parents
Whilst there is some truth of it, this doesnt tell the full story and im not of the notion to not looksmaxx or go ahead in something just because you werent genetically/hormonally or whatever the cope is not to do it.
That being said
1. IGF-1 (Peptides Science is a reliable source)
IGF does not only lead to muscle growth, but also the growth of total new muscle cells, the distribution of your IGF receptors determine your muscle belly size and the Insertion shape
That being said
1. IGF-1 (Peptides Science is a reliable source)
IGF does not only lead to muscle growth, but also the growth of total new muscle cells, the distribution of your IGF receptors determine your muscle belly size and the Insertion shape
IGF could theoretically be possible to totally Change your muscle insertions, for example: Some guys have quite big but still flat shaped delts which dont Project much laterally, IGF could theoretically Change the shape into roundish lateral projecting delts
IGF increases the glycogen storage in the muscle, but much more important: It increases the glycogen Density which results in extreme hard and dense muscles even unflexed
It's also very effective for Burning fat, especially visceral fat
MGF Peptide could be effective in growing new stem cells for IGF-1 to work off of
@2d v2 "MGF c-terminal definitely created the muscle base for the IGF to work off of because it makes the actual muscle stem-cells that IGF uses to increase muscle density."
A reddit tutorial on how to incorporate this:
Studies: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2840678/#:~:text=The MGF peptide is then,decrease for differentiation to occur.
The MGF peptide is then responsible for activating quiescent satellite cells to enter the cell cycle and develop into mononucleated myoblasts; MGF then promotes myoblast proliferation. However, MGF also inhibits differentiation; thus, levels of MGF must decrease for differentiation to occur.
2.
Mechano Growth Factor E peptide (MGF-E), derived from an isoform of IGF-1, activates human muscle progenitor cells and induces an increase in their fusion potential at different ages. Mech Ageing Dev.
https://pubmed.ncbi.nlm.nih.gov/21354439/
Androgens (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6189473/)
As we all know Androgens play a big role in muscle density makeup, fibers, ability to pack on muscle, inducing a lean/dry effect, debloating, etc etc
Androgens are life. Now besides roids like anavar, tren, winstrol, dbol, there is also the natural route.
Myostatin plays a huge role in your ability to pack on muscle, stay lean, etc. Babies with a lack of myostatin tend to come out of the womb looking jacked af:
Animals can also have this rare genetic mutation as well
Androgens in high serum levels in of itself is already very effective at improving sensitivity.
L-carnitine and other L based amino acids are good at increasing sensitivty. So inject it, (oral form has shit bioavailibility) and/or eat raw meat/fish which has a ton of it.
George Hackimschmidt (natural bodybuilder) who ate raw,
Raw meat, raw dairy, honey, (obv eating balanced) is life
Semen retention as well as full body sun exposure are also potent ways to improve androgen receptor density and sensitivty. Topical D3/k3 or even androgens like dht as well.
Get naked sunbathing boys
Let them have some fun (did i mention eating testicles is another good test increase dont do it for more than 3 days in a row hence inhibiting ur own production, raw oysters is another @WTFCGod
In fact, studies on the effects of light on the testes go way back to 1939, when researchers exposed various parts of men's bodies to UV light. They found that men's testosterone levels went up by 120%+ when the participants' chests were exposed to UV light, and they went up by 200% with UV exposure to the genital area.
I'd highly recommend reading Andreas Moritz's Heal Yourself with Sunlight book
(Boston university of research and Medicine)
Upon sunlight exposure on some testosteorne shot up a whopping 400%+ .
Red Light therapy is another good one to add. Cholesterol maxxing (raw dairy , meat, eggs) + sun =insane testosterone output.
https://www.menshealth.com/health/a19539973/i-put-a-giant-red-light-on-my-balls-to-triple-my-testosterone-levels/#:~:text=In fact, studies on the,exposure to the genital area.
Sarms route: The Sarm Only the "SARM" YK-11 is also a potent myostatin inhibitor if you choose to go down the exogenous route
Bonus (superiority of red meat and beef liver ) Nutritional index
Creatine was found to be a potent myostatin inhibitor. So again get your meat/fish eaten raw (alot of other amino acids like it) get wasted during the cooking process and/or just supplement it.
https://ast-ss.com/creatine-monohydrate-new-effects-increase-muscle-growth/#:~:text=Important Creatine Research&text=Myostatin is a catabolic regulator,to build more muscle faster.
Source: https://ast-ss.com/creatine-monohydrate-new-effects-increase-muscle-growth/#:~:text=Important Creatine Research&text=Myostatin is a catabolic regulator,to build more muscle faster.
Be ware of the bloating though if it happens though. Food sources always mog
Red meat, Salmon, Herring, Mutton, Pork/Sausage, Chicke and other white meat, Venison (Deer meat), Cod, Tuna, are excellent sources of creatine and other essential amino acids and proteins.
IGF increases the glycogen storage in the muscle, but much more important: It increases the glycogen Density which results in extreme hard and dense muscles even unflexed
It's also very effective for Burning fat, especially visceral fat
MGF Peptide could be effective in growing new stem cells for IGF-1 to work off of
@2d v2 "MGF c-terminal definitely created the muscle base for the IGF to work off of because it makes the actual muscle stem-cells that IGF uses to increase muscle density."
A reddit tutorial on how to incorporate this:
Studies: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2840678/#:~:text=The MGF peptide is then,decrease for differentiation to occur.
The MGF peptide is then responsible for activating quiescent satellite cells to enter the cell cycle and develop into mononucleated myoblasts; MGF then promotes myoblast proliferation. However, MGF also inhibits differentiation; thus, levels of MGF must decrease for differentiation to occur.
2.
Mechano Growth Factor E peptide (MGF-E), derived from an isoform of IGF-1, activates human muscle progenitor cells and induces an increase in their fusion potential at different ages. Mech Ageing Dev.
https://pubmed.ncbi.nlm.nih.gov/21354439/
Androgens (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6189473/)
As we all know Androgens play a big role in muscle density makeup, fibers, ability to pack on muscle, inducing a lean/dry effect, debloating, etc etc
Androgens are life. Now besides roids like anavar, tren, winstrol, dbol, there is also the natural route.
Myostatin plays a huge role in your ability to pack on muscle, stay lean, etc. Babies with a lack of myostatin tend to come out of the womb looking jacked af:
Animals can also have this rare genetic mutation as well
Androgens in high serum levels in of itself is already very effective at improving sensitivity.
L-carnitine and other L based amino acids are good at increasing sensitivty. So inject it, (oral form has shit bioavailibility) and/or eat raw meat/fish which has a ton of it.
For carnitine transdermal applicant (cheap af) via dmso , source Purple Panda Labs or inject sources like ..... plenty of reputable l-carnitine injection sources out there, will check my notes on a good one and let y'all know in the comments.
George Hackimschmidt (natural bodybuilder) who ate raw,
Raw meat, raw dairy, honey, (obv eating balanced) is life
Semen retention as well as full body sun exposure are also potent ways to improve androgen receptor density and sensitivty. Topical D3/k3 or even androgens like dht as well.
Get naked sunbathing boys
Let them have some fun (did i mention eating testicles is another good test increase dont do it for more than 3 days in a row hence inhibiting ur own production, raw oysters is another @WTFCGod
In fact, studies on the effects of light on the testes go way back to 1939, when researchers exposed various parts of men's bodies to UV light. They found that men's testosterone levels went up by 120%+ when the participants' chests were exposed to UV light, and they went up by 200% with UV exposure to the genital area.
I'd highly recommend reading Andreas Moritz's Heal Yourself with Sunlight book
(Boston university of research and Medicine)
Upon sunlight exposure on some testosteorne shot up a whopping 400%+ .
Red Light therapy is another good one to add. Cholesterol maxxing (raw dairy , meat, eggs) + sun =insane testosterone output.
https://www.menshealth.com/health/a19539973/i-put-a-giant-red-light-on-my-balls-to-triple-my-testosterone-levels/#:~:text=In fact, studies on the,exposure to the genital area.
Sarms route: The Sarm Only the "SARM" YK-11 is also a potent myostatin inhibitor if you choose to go down the exogenous route
Bonus (superiority of red meat and beef liver ) Nutritional index
Creatine was found to be a potent myostatin inhibitor. So again get your meat/fish eaten raw (alot of other amino acids like it) get wasted during the cooking process and/or just supplement it.
https://ast-ss.com/creatine-monohydrate-new-effects-increase-muscle-growth/#:~:text=Important Creatine Research&text=Myostatin is a catabolic regulator,to build more muscle faster.
Creatine supplementation in conjunction with resistance training lead to greater decreases in serum myostatin (p<0.05),
Effects of oral creatine and resistance training on serum myostatin and GASP-1 - PubMed
Myostatin is a catabolic regulator of skeletal muscle mass. The purpose of this study was to determine the effect of resistance training for 8 weeks in conjunction with creatine supplementation on muscle strength, lean body mass, and serum levels of myostatin and growth and differentiation...
pubmed.ncbi.nlm.nih.gov
Creatine also raises IGF-1.Myostatin is a protein that in humans is encoded by the MSTN gene.. Myostatin is a myokine that is produced and released by myocytes and acts on muscle cells to inhibit muscle growth. Myostatin is a secreted growth differentiation factor that is a member of the TGF beta protein family.
Source: https://ast-ss.com/creatine-monohydrate-new-effects-increase-muscle-growth/#:~:text=Important Creatine Research&text=Myostatin is a catabolic regulator,to build more muscle faster.
Be ware of the bloating though if it happens though. Food sources always mog
Red meat, Salmon, Herring, Mutton, Pork/Sausage, Chicke and other white meat, Venison (Deer meat), Cod, Tuna, are excellent sources of creatine and other essential amino acids and proteins.
https://medlineplus.gov/genetics/gene/mstn/
"The MSTN gene provides instructions for making a protein called myostatin. This protein is part of the transforming growth factor beta (TGFβ) superfamily, which is a group of proteins that help control the growth and development of tissues throughout the body."
Gene editing via a crispr kit (available on the market, so are other genes, i would recommend testing on other things first) and inhibiting this gene via epigenetic editing also (requires extreme levels of knowledge and very new as of now i dont recommend) would be potent ways to inhibit this
I am not responsible nor reliable if you engage in this, get caught, something goes wrong, etc. This is just for informational purposes and do as u like with this information
I wont say much else on the topic for now @enchanted_elixir .......... I cant have everyone becoming a terachad god
Be careful to stay within the law, i wish you the best if any of you engage/research this powerful contemporary technology.
Blessings and godspeed to pubertycels to view and act on any of the methods discussed itt. Truly
"The MSTN gene provides instructions for making a protein called myostatin. This protein is part of the transforming growth factor beta (TGFβ) superfamily, which is a group of proteins that help control the growth and development of tissues throughout the body."
Gene editing via a crispr kit (available on the market, so are other genes, i would recommend testing on other things first) and inhibiting this gene via epigenetic editing also (requires extreme levels of knowledge and very new as of now i dont recommend) would be potent ways to inhibit this
I am not responsible nor reliable if you engage in this, get caught, something goes wrong, etc. This is just for informational purposes and do as u like with this information
I wont say much else on the topic for now @enchanted_elixir .......... I cant have everyone becoming a terachad god
Be careful to stay within the law, i wish you the best if any of you engage/research this powerful contemporary technology.
Blessings and godspeed to pubertycels to view and act on any of the methods discussed itt. Truly
Thanks for Reading and Happy Looksmaxxing Buyos!
[@gamma @alienmaxxer @looksmaxxer234 @Korea @Gargantuan @Prettyboy @Reckless Turtle @StrangerDanger @Biiyo03 @enchanted_elixir @geezcel @forevergymcelling @ForeverRecession @xefo @Adriana Lima @Kingkellz @ @ArvidGustavsson @Amnesia @Salludon @Armadillo @MakinItHappenReturn @PURE ARYAN GENETICS @fogdart @whiteissuperior @PURE ARYAN GENETICS @Purefxrm @WontStopNorwooding @chaddyboi66 @LooksOverAll @VenomGT3 @Clark69 @alienmaxxer @papi mew @Alexanderr @slayer69 @Preston @VicMackey @rdsky @6ft4 @FastBananaCEO @lutte @coolguy1 @RecessedPrettyboy @kalefartbomb @Vermilioncore @Ass-ender @Ada Mustang @LMSMaxxer @Afrikancel @MentalCel @Wincel @TeenAscender @tyronelite /SPOILER]
Last edited: