casiox
Iron
- Joined
- Jul 7, 2025
- Posts
- 33
- Reputation
- 15
do shoulder rolls work and is it recommended
D
Deleted member 162348
FUAAARKKKK
- Joined
- Jun 10, 2025
- Posts
- 5,459
- Reputation
- 8,701
the fuck nigga?
Bl0odKn1ght
𝓩𝓐 𝓦𝓐𝓡𝓤𝓓𝓞
- Joined
- Dec 25, 2024
- Posts
- 3,785
- Reputation
- 5,940
By shoulder rolls, do you just mean shoulder rolling/shrugging shoulder in a rounded motion?
If so, then work for what?
More bonemass
?
If so, then work for what?
More bonemass
?
casiox
Iron
- Joined
- Jul 7, 2025
- Posts
- 33
- Reputation
- 15
- OP
- #4
For side profile and posture and yeah apparently it creates support for the head what I don’t believe
