casiox
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do shoulder rolls work and is it recommended
D
Deleted member 162348
FUAAARKKKK
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the fuck nigga?
Bl0odKn1ght
𝓩𝓐 𝓦𝓐𝓡𝓤𝓓𝓞
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By shoulder rolls, do you just mean shoulder rolling/shrugging shoulder in a rounded motion?
If so, then work for what?
More bonemass
?
If so, then work for what?
More bonemass
?
casiox
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For side profile and posture and yeah apparently it creates support for the head what I don’t believe
