Sleep Deprivation: One of the Main Root Causes of My Incel Life

[zerotohero]

One of the main reasons I’m an incel is my lack of good sleep. I wake up feeling lethargic, with a headache and zero energy. This leaves me unproductive and rotting, even at work, doing the bare minimum.

I don’t talk to girls because I’m too tired and lazy to keep an engaging conversation. My mood is always low, making me irritable and unapproachable. I struggle to focus, making even simple tasks difficult.

I need Monster Energy just to stay awake at work, and I’m yawning all day. My skin looks terrible with dark circles and pale complexion. I have constant brain fog, making me feel slow and uninteresting.

I watch porn and fap whenever I can because I don’t get enough dopamine due to lack of sleep. My social anxiety skyrockets, and I avoid social situations altogether.

This lack of sleep is destroying my life.

 

[IRL_Reject]

 

[northern mogger]

sleep more you incel

 

[zerotohero]

That's how I feel 99% of the time.

 

[Trilogy]

In school there were so many nights were I stayed up and only got like 3 or 2 hours of sleep. I wonder if it descended me

 

[zerotohero]

In school there were so many nights were I stayed up and only got like 3 or 2 hours of sleep. I wonder if it descended me

Likely. If I had gotten proper sleep during puberty, I might have ended up being 6'4" instead of 6'1".

 

[BrahminBoss]

Likely. If I had gotten proper sleep during puberty, I might have ended up being 6'4" instead of 6'1".

At 6’4 you have a much higher chance of long midface . Be happy you slept less

 

[plukee]

I only sleep bad the minute i have a zyn in my upper lip, it counter acts melatonin even

 

[Gonthar]

Do dopamine detox.

 

[ascension]

My issue is that my parents wake up early for work and make noise that wakes me up (creaky floorboards etc)

I haven't sleep well consistently in years

 

[Freixel]

Man same

I sleep a lot but I always wake up with low energy, I have black circles under my eyes, they seem like depression, a shame because if it weren't for that I would have a good eye area