Sleep

[slater.sfs]

Does the time you sleep matter, as long as you get 8-12 hours of sleep?

Example: I went to bed at 4AM still got long sleep will I still grow and it act as normal sleep

 

[rrm_ss2]

Does the time you sleep matter, as long as you get 8-12 hours of sleep?

Example: I went to bed at 4AM still got long sleep will I still grow and it act as normal sleep

you need to sleep at the same time everyday nigger

 

[ThisCat]

Does the time you sleep matter, as long as you get 8-12 hours of sleep?

Example: I went to bed at 4AM still got long sleep will I still grow and it act as normal sleep

You should get 8-12hrs and get up when the sun comes up and go down with the sun

 

[slater.sfs]

you need to sleep at the same time everyday nigger

nigger i cant it insomnia runs in the family

 

[slater.sfs]

You should get 8-12hrs and get up when the sun comes up and go down with the sun

brutal idk if i can do that

 

[rrm_ss2]

nigger i cant it insomnia runs in the family

I dont take excuses

 

[slater.sfs]

I dont take excuses

ur gonna have to take excuses tbh

 

[ThisCat]

brutal idk if i can do that

Go outside and fix your circadian rhythm and no phone or computer 1hr b4 bed

 

[rrm_ss2]

ur gonna have to take excuses tbh

nope

 

[slater.sfs]

Go outside and fix your circadian rhythm and no phone or computer 1hr b4 bed

whats a good way to fix my sleep schedule its currently 4 am usually i just end up staying up all day after a all nighter to try and fix it and sometimes ill end up not even tired from the all nighter and pull another then fall asleep mid day

 

[rrm_ss2]

whats a good way to fix my sleep schedule its currently 4 am usually i just end up staying up all day after a all nighter to try and fix it and sometimes ill end up not even tired from the all nighter and pull another then fall asleep mid day

its 5

 

[Sonneillon]

You should get 8-12hrs and get up when the sun comes up and go down with the sun

Impossible the sun goes up at like 5

 

[ThisCat]

whats a good way to fix my sleep schedule its currently 4 am usually i just end up staying up all day after a all nighter to try and fix it and sometimes ill end up not even tired from the all nighter and pull another then fall asleep mid day

If its 4 am for you stay up and go do sometime outside like go to the park and stay up until sunset and just don't use your phone for the entire day or just for ~2hrs and you'll fall asleep easily your an animal you're supposed to sleep when you lay down and close your eyes

 

[slater.sfs]

its 5

time zones nigga time zones

 

[rrm_ss2]

time zones nigga time zones

nope, I'm right.

 

[ThisCat]

Impossible the sun goes up at like 5

Not the exact time just still in that range of sunset I wake up with the sun glaring into my face at like 6;30 so it acts like an alarm clock

 

[slater.sfs]

If its 4 am for you stay up and go do sometime outside like go to the park and stay up until sunset and just don't use your phone for the entire day or just for ~2hrs and you'll fall asleep easily your an animal you're supposed to sleep when you lay down and close your eyes

i just dont go to bed laying down and closing my eyes without being super sleep deprived might have to check that out with a doctor but ill try

 

[slater.sfs]

nope, I'm right.

 

[rrm_ss2]

go to sleep boy

 

[ThisCat]

Impossible the sun goes up at like 5

Get up at 6 am and go down at 7pm and that def possible for 11hrs

 

[Sonneillon]

Not the exact time just still in that range of sunset I wake up with the sun glaring into my face at like 6;30 so it acts like an alarm clock

Good thing you dont live in arctic circle soon itll be bright af 24 hours around my sleep is already become so much shittier

 

[talcel]

nigger i cant it insomnia runs in the family

Same

 

[ThisCat]

Good thing you dont live in arctic circle soon itll be bright af 24 hours around my sleep is already become so much shittier

Isn't that like the very top of globe?

 

[Sonneillon]

Get up at 6 am and go down at 7pm and that def possible for 11hrs

Too bright, i even have thick black curtains amd it goes through and around it

 

[Sonneillon]

Isn't that like the very top of globe?

Yes i live in northern sweden

 

[slater.sfs]

go to sleep boy

nigger are u gay for me or something + im eating

 

[ThisCat]

Too bright, i even have thick black curtains amd it goes through and around it

Ig that you gotta do smth different and still fit 8+ hrs into your schedule

 

[rrm_ss2]

nigger are u gay for me or something + im eating

for saying boy?

 

[ThisCat]

nigger are u gay for me or something + im eating

He's low inhib just ignore him

 

[slater.sfs]

for saying boy?

for caring this much

 

[rrm_ss2]

for caring this much

just go to sleep already

 

[slater.sfs]

just go to sleep already

im fixing the schedule nigga im going to go outside and enjoy my cl life

 

[rrm_ss2]

im fixing the schedule nigga im going to go outside and enjoy my cl life

did the sun get out?

 

[slater.sfs]

did the sun get out?

no its going to soon!

 

[amin666bidelt]

nigger i cant it insomnia runs in the family

just cover you're ears/eyes and sleep faggot

 

[slater.sfs]

just cover you're ears/eyes and sleep faggot

fuck u nigger

 

[rrm_ss2]

just cover you're ears/eyes and sleep faggot

used you're wrong