Sleep

[XEROSLR00]

Why am I extremely tired in the first 20 mins if I wake up even tho I slept 9 hours straight

 

[mortuary]

sleep cycles. if you wake up in the wrong one, you will feel tired despite sleeping 10h, but if you wake up in the right one, you’ll feel rested even if you’ve slept 7h. use a calculator to see what’s your better wake up time.

 

[Blackpilledmindset]

Why am I extremely tired in the first 20 mins if I wake up even tho I slept 9 hours straight

if you see the sun immidiately after waking up it would boost your energy a little bit.

 

[XEROSLR00]

sleep cycles. if you wake up in the wrong one, you will feel tired despite sleeping 10h, but if you wake up in the right one, you’ll feel rested even if you’ve slept 7h. use a calculator to see what’s your better wake up time.

I still go to school tho

 

[mortuary]

I still go to school tho

i hope you do ? tf does that have to do with anything you braindead creature. 12 y olds flooding this place with room temperature iq asking the moist google-able fucking questions. either delete or rope idgaf tht im gray, tf r you even talking abt. ?!!!?

 

[XEROSLR00]

i hope you do ? tf does that have to do with anything you braindead creature. 12 y olds flooding this place with room temperature iq asking the moist google-able fucking questions. either delete or rope idgaf tht im gray, tf r you even talking abt. ?!!!?

Am a bit older why r you so mad bruh? I mean I can’t control when I wake up I’ve to wake up at the exact same time always