Starting leanmaxxing on Monday.

[MoggerGaston]

After having little to no succes with bloatmaxxing, I will try out leanmaxxing from monday forward.

I will start off with a 72 hours fast (No food on monday/tuesday/wednesday), then a 2500kcal refeed (maintenance) on thursday/friday. Then 2000kcal diet from then onwards (500kcal deficit) for the ultimate mogger leanmaxxing. Will do this for 4 weeks (losing 2kg of fat) and then going back to maintenance to restore my hormonal endocrine system to preserve my mogger T-levels.

5 weeks from now I will have finished leanmaxxing and I will re-evaluate my situation.
If no stacy JB virgin girlfriend by then, I will conclude leanmaxxing isn't an effective anti-truecel remedy. Other measures will have to be taken.

 

[Deleted member 115987]

After having little to no succes with bloatmaxxing, I will try out leanmaxxing from monday forward.

I will start off with a 72 hours fast (No food on monday/tuesday/wednesday), then a 2500kcal refeed (maintenance) on thursday/friday. Then 2000kcal diet from then onwards (500kcal deficit) for the ultimate mogger leanmaxxing. Will do this for 4 weeks (losing 2kg of fat) and then going back to maintenance to restore my hormonal endocrine system to preserve my mogger T-levels.

5 weeks from now I will have finished leanmaxxing and I will re-evaluate my situation.
If no stacy JB virgin girlfriend by then I will conclude leanmaxxing isn't an effective anti-truecel remedy. Other measures will have to be taken.

Generally whenever i plan something out i never do it.I always do shit random and instinctively

 

[apocalypse]

If no stacy JB virgin girlfriend by then I will conclude leanmaxxing isn't an effective anti-truecel remedy.

Looksmax scientific method

 

[The Grinch]

Leanmaxing is cope, just don’t be obese, it’s all about bones, if you have bones you look good with 25% bodyfat, if you have incel bones you look bad even with 8% bodyfat

 

[MoggerGaston]

Generally whenever i plan something out i never do it.I always do shit random and instinctively

I am dead-inside, I can't rely on instincts. If I don't plan something I just sit and rot, which is ideal for leanmaxxing tbh

 

[Brus Wane]

Arent you lean as a motherfucker already?

I’m probably the #1 candidate in need of leaning down on this forum lmao

 

[MoggerGaston]

Leanmaxing is cope, just don’t be obese, it’s all about bones, if you have bones you look good with 25% bodyfat, if you have incel bones you look bad even with 8% bodyfat

This is my hypothesis aswell. But I am doing the Looksmax Scientific Experimental Method here.

In 5 weeks we will know:

>If no stacy JB virgin girlfriend by then I will conclude leanmaxxing isn't an effective anti-truecel remedy.

 

[MoggerGaston]

Arent you lean as a motherfucker already?

I’m probably the #1 candidate in need of leaning down on this forum lmao

I used to be reasonably lean (15% bodyfat), but I am chilling at 23% bodyfat or so rn.

This program should get me back down to 15%.

 

[Deleted member 70681]

For summer

 

[Brus Wane]

I used to be reasonably lean (15% bodyfat), but I am chilling at 23% bodyfat or so rn.

This program should get me back down to 15%.

I will try to copy your OG post with some alterations

No idea how a proper fast is done but i could really use dropping to below 20% too

 

[MoggerGaston]

For summer

Nah, just for mirin' myself in my room.

I hardly go out, never go swimming or to the beach and I don't date.

 

[superpsycho]

honestly if my bones arent good by 15% bodyfat im just gonna quit and start rotting again

 

[superpsycho]

Leanmaxing is cope, just don’t be obese, it’s all about bones, if you have bones you look good with 25% bodyfat, if you have incel bones you look bad even with 8% bodyfat

this is why i feel like rotting tbh i have shit bones if i had decent bones id be motivated as fuck but i have no motivation to since it wont improve my face whatsoever

im not rotting tho for some reason and i know im wasting my time leanmaxxing but at this point its not a looksmaxx im just tired of being a high body fat percentage fag

 

[playxiing]

Generally whenever i plan something out i never do it.I always do shit random and instinctively

so relatable

 

[The Grinch]

this is why i feel like rotting tbh i have shit bones if i had decent bones id be motivated as fuck but i have no motivation to since it wont improve my face whatsoever

im not rotting tho for some reason and i know im wasting my time leanmaxxing but at this point its not a looksmaxx im just tired of being a high body fat percentage fag

You shouldn’t rot that’s bad but you shouldn’t torture yourself by starving either, no one will care. If you do it for yourself so that you feel better about yourself it’s different then

 

[MoggerGaston]

honestly if my bones arent good by 15% bodyfat im just gonna quit and start rotting again

15% is good healthy bodyfat for healthy hormonal-levels and feeling good tbh. Just maintain at 15% bodyfat tbh.
No need to go lower and u get to enjoy some goyslop while maintaining, not having to cut it out like when ur losing weight.

 

[SoundnVision]

What's your current bf %

Post current physique.
Lean Gaston is a pussy wetter

 

[MoggerGaston]

What's your current bf %

Post current physique.
Lean Gaston is a pussy wetter

around 23% bodyfat. I look big, bulky, strong, but there's too much fat.

People tell me I look like Aquaman constantly get told that