Surfing is optimal

[ldarwarrior]

Cardio Without Feeling Like Cardio​

Running on a treadmill is soul-draining.
Surfing?
You paddle for hours without realizing you're doing one of the best endurance workouts possible.

Shoulders. Back. Core. Conditioning.

All without staring at a gym wall.

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Sunlight Mogs​

Some of you wake up.

Go to school/work.

Go home.

Repeat.

You haven't seen the sun in three days.

Meanwhile surfers are outside at sunrise getting:

• Vitamin D
• Fresh air
• Ocean views

It's hard to have a terrible morning when you're watching the sun come up over the water.

---

Mental Health​

You literally can't think about your insecurities while a wave is about to throw you over the falls.

For a couple hours your brain shuts up.
No mirror checking.
No doomscrolling.
No overthinking.
Just chilling in the ocean

---

Functional Physique​

Surfers rarely look like mass monsters.

They look athletic.

Wide backs.

Strong shoulders.

Solid core.

Good balance.

Actually useful fitness instead of only being able to bench.

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Sleep Quality​

Ever notice how surfers are always tired at night?

Because they actually did something.

Hours in the ocean, sunlight, exercise, and fresh air will knock you out better than scrolling until 2 AM.

---

Final Thoughts​

Surfing isn't just a sport.

It's cardio.

It's a social hobby.

Go catch some waves.

Worst case scenario, you get humbled.

Best case scenario, you become happier, fitter, and feel amazing

 

[robo09]

nice thread but bro u see peoples eyes after years of surfing it’s terrible if this was about being on a paddle board then yea this would be high iq look at those pics and do I have to say more

 

[ldarwarrior]

nice thread but bro u see peoples eyes after years of surfing it’s terrible if this was about being on a paddle board then yea this would be high iq look at those pics and do I have to say more

js dont get salt water in ur eyes. that kid is also nd. ive been surfing for well over 8 years and im fine. look at jonas meskis aswell, been surfing for years, hes modelling, and made bank from content

 

[robo09]

js dont get salt water in ur eyes. that kid is also nd. ive been surfing for well over 8 years and im fine. look at jonas meskis aswell, been surfing for years, hes modelling, and made bank from content

High iq reply bro lowk when I look at it like that that’s smart but how would u prevent getting salt water in your eyes, goggles?

 

[ldarwarrior]

High iq reply bro lowk when I look at it like that that’s smart but how would u prevent getting salt water in your eyes, goggles?

tbh its simple. when ur surfing and fall, even before u go under the water close ur eyes to prevent salt water from getting in. second, i always rinse my eyes after and use eyedrops to prevent redness. Works like a charm!

 

[robo09]

tbh its simple. when ur surfing and fall, even before u go under the water close ur eyes to prevent salt water from getting in. second, i always rinse my eyes after and use eyedrops to prevent redness. Works like a charm!

Thanks for educating me bhai might try surfing one day now

 

[ldarwarrior]

Thanks for educating me bhai might try surfing one day now

ofc bhai ill give u a private lesson im a surf instructor in cali have a good one