take MAGNESIUM to DOUBLE your TESTOSTERON lvl [STUDY]

[CompleteFuckingLoser]

How long does this shit take to work?
I took some magnesium and zinc yesterday and feel significantly better today.
Is it placebo?

you need to take the magnesium and zinc at different times for optimal effect, they're both minerals in larger doses, so you won't absorb it all. And you need something absorbable like zinc citrate or magnesium glycinate.

they're both good natural antidepressants though, it's not a placebo. With zinc it takes a while to start helping your test, usually a few days.

 

[fellofix]

But will increasing my test to the higher end of normal make my jaw wider? I don't think so.

It will. Wide jaw is associated with masculinity. And you know what masculinity is? That's right. Testosterone.

 

[mybrainabusesme]

yea you forgot to specify which one

on bodybuilding forums they recommend 2 special magnesium kinds

 

[Deleted member 3635]

I doubt that NoFap would induce any physiological changes in the body but if you've browsed the NoFap subreddit in the past or researched the effects of porn on the brain then you would almost certainly see a major increase in sex drive, aggression, and assertiveness (placebo) because that's what's happening to me

There are physiological changes first week 150 percent increase plus androgen receptors sensitivity increase

 

[vHenri]

Aren't you worried about your hair? A small increase in test won't do anything for your gains.

Well then I don't think a small increase of test would do anything to your hair.

yea you forgot to specify which one

on bodybuilding forums they recommend 2 special magnesium kinds

And what are those two special magnesium types?

you can't double your t levels by taking magnesium only a few legit t boosters exist and they don't make much of a difference (30-50% increase at most) this is a major cope thread. Female interaction and sex is the biggest t booster in existence

What are those "few legit t boosters"?

There are physiological changes first week 150 percent increase plus androgen receptors sensitivity increase

Can you please link a study stating that?