Guide Teeth Whitening [MEGA-THREAD]

EvropaCel

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Buy this?: Nig
 
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Marsiere214

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imma try oil pulling
 
Nosecel

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I have coconut oil in my mouth(lol)
Its strange because its so waterlike I guess
Its the same substance as my saliva
Dont know if Im doing this right
 
Kingkellz

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Nosecel said:
I have coconut oil in my mouth(lol)
Its strange because its so waterlike I guess
Its the same substance as my saliva
Dont know if Im doing this right
Swish it around your mouth and cheeks
Get it on the teeth and move it around
(10-30min)
Don't fear swallowing because it's healthy no side effects
 
Nosecel

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Kingkellz said:
Get it on the teeth
Thats the problem
Its basically water
Im not sure if I got it on teeth
 
Soalian

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cardiologist said:
Crest white strips are god-tier. I'd highly recommend them.
Does it matter if I buy generic brand whitening strips? Crest strips are not available where I live
 
cardiologist

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Soalian said:
Does it matter if I buy generic brand whitening strips? Crest strips are not available where I live
Maybe. Try them and see. eBay probably has the Crest strips available to ship internationally.
 
Linoob

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How do we even need a sticky for this?:

1. Get custom dental trays made
2. Buy polanight 22%
3. Brush with Sensodyne
4. Sleep with trays in 3-4 nights
5. Enjoy your white af teeth
 
Kingkellz

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Linoob said:
How do we even need a sticky for this?:

1. Get custom dental trays made
2. Buy polanight 22%
3. Brush with Sensodyne
4. Sleep with trays in 3-4 nights
5. Enjoy your white af teeth
Please reread
Brushing with harsh chemicals especially with toothpaste containing flouride is harmful. As it lowers T, and increases risk of infertility in men. I believe it also weakens bones.

My guide helps go into detail for each aspect.

Also I mention natural methods such as oil pulling. Every method doesn't have to be harsh or extreme.
 
Linoob

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Kingkellz said:
Please reread
Brushing with harsh chemicals especially with toothpaste containing flouride is harmful. As it lowers T, and increases risk of infertility in men. I believe it also weakens bones.

My guide helps go into detail for each aspect.

Also I mention natural methods such as oil pulling. Every method doesn't have to be harsh or extreme.

My bad dude.

Shouldn't have jumped the gun.

Whitening is super easy though.
 
Deleted member 3492

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thx for the advice 2 weeks teeth care and it came from yellow to shiny white

 
Deleted member 502

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Kingkellz said:
Prerequisite
1) Brush teeth morning/evening(floss once a day) *electric toothbrush preferred
2) Avoid staining foods such as soda, coffee, soy sauce, tea, etc.
3) Visit dentist for annual cleaning


Whitening Methods
AT HOME
1) Whitening gel of either Carbamide Peroxide or Hydrogen Peroxide

Carbamide Peroxide
Carbamide Peroxide is the most popular of the whitening systems. It is also the weaker of the two at a given % strength. It is the safer and less painful of the two. But it is similarly less effective at whitening. In general, I would suggest you start with Carbamide Peroxide, first. I would hold off on Hydrogen Peroxide unless you find that you don't respond to Carbamide Peroxide.

Carbamide Peroxide comes in strengths ranging from 5%-44%. I would strongly suggest starting in the 20% range. Nearly all people can tolerate that strength without too much pain. I would only buy the 10% if you try the 20% and find your teeth are just too sensitive. The 35% and 44% versions are quite strong. I would not suggest starting with these. You may want to consider them after your first treatment, if you didn't get your teeth as white as you wanted.

I have personally used and can vouch for
20% Opalesence $24
35% Rapid Effects $8 (I know, its under $10 price made me skeptical too, but it's legit and works).

Hydrogen Peroxide
Hydrogen Peroxide is by far the most powerful of the two. This stuff is so strong that if you leave it open next to 2Chainz bed, he'll look like Macklemore by the morning.

It is 3x as powerful % to % as Carbamide Peroxide. This stuff is effective. Almost anyone can get teeth in the range of A3-A4 when using this at high strengths. However, it comes with downsides that you should consider. The most important is the potential to damage enamel. It's not uncommon for someone using high strength Hydrogen Peroxide to do permanent damage to their enamel. This stuff is strong, so be careful with it!

Hydrogen Peroxide at 12% is similar to Carbamide Peroxide at 35%. Unfortunately, I have never seen legit Hydrogen Peroxide sold above 12% strength. Does that mean that you should never use it? I would only suggest it if you've tried at least 35% Carbamide Peroxide and still want better results. While it's strength equivalent, it isn't the same. It works a lot faster, and it is also stronger when paired with an LED light. I'd consider it a last resort, but I would suggest trying it, if you've used 44% Carbamide Peroxide and still need something more(this will be less than 10% of you).

Other supplies
You will need trays to put the gel in. You will also need remineralizing gel. It will be used after every treatment(you also put it in the tray after washing it). You may consider getting cotton makeup pads, and placing one under your tongue when you use the trays to soak up saliva.

The session
Your session time is important to your success. If you don't use the gel for at least 20 minutes, your results will be poor. But if you use it more than an hour, you're basically spinning your wheels. It's a waste of time and is not more effective than an hour.
The optimal time is one hour of whitening
https://www.researchgate.net/publication...situ_study

After Whitening
After every single whitening session, I'd suggest using re-mineralizing gel. The process of bleaching is harsh on your teeth and they can become dry if not treated. It also reduces pain felt in the coming days after a treatment.

Length of whitening cycle
You should whiten your teeth every single day, with no rest days for 14 days total. There have been studies on this, and it is the most effective way. Doing EoD or longer than 14 days is not optimal.
Daily treatment for 14 days offers 90% of the total results of a cycle vs 42 days
http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.520.7025&rep=rep1&type=pdf

Months rest before next cycle
Your teeth need months to recover. You must wait at least 6 months between treatments. Failure to wait can result in enamel damage, and even lessen the effectiveness of the whitening treatment.

2) Oil Pulling (use coconut oil)

WHAT YOU NEED:

Coconut oil. That’s literally it

HOW TO DO IT:
First, you’re gonna want to take about a fingertip full of coconut oil. Any oil can be used, but coconut oil is the only one that doesn’t taste absolutely repulsive.

Secondly, put the oil in your mouth and swish it around for 30 minutes to an hour. It’s going to taste like shit at first but eventually it’ll melt and lose its flavour. Stick with this because the longer you do it the better the results

Finally, once you’ve done it for a good amount of time, spit it out in the garbage or outside cause it will clog your sink.

You should notice significantly whiter teeth, and after doing it once every few days you should have results basically equal to teeth whitening.


3) Laser teeth whitening

Cost anywhere from $100 and up
https://www.byrdie.com/laser-teeth-whitening-review

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4385673/


4) Crest 3d strips

Can be found at your local pharmacy or retail store.


Bonus:
-This is going to be a short read because it's fairly simple. People suggest that you use African toothbrush because it's natural and all that, people will even tell you to get the latest Colgate.

I am here to give you the thing that worked and is still working for me, are you ready? BlanX. Have you ever heard of this brand before; its one of the best, if not the best toothpaste brand out there (IMO). I never washed my teeth, I was insecure about having yellow teeth like a long time smoker but every time I washed my teeth my gums would start to bleed, even if I didn't put any pressure, I was fed up so I was browsing forums and one user suggested to get a BlanX toothpaste and I got one, because why not? And GOD FUCKING DAMN IT, it worked, my teeth started to get whiter every time I washed them and my gums didn't bleed.

I just got their "White Shock" kit and I am eager to use it, amazing company and I suggest everyone should have one.


TL;DR Use BlanX, especially their White Shock kit. Worth the money.


- Veneers

Costs about $2000 per tooth
Not worth it imo

PS: yes I know I did pilfer many ideas and tips from lookism and looksmax in combination with YouTube and other websites.

Shouts out to Deleted member 773 @Lifeisgood72 Zeus @Zeus

Compiled info from various sites and places

Lorsss @Lorsss
P @Pendejo
Dude420 @Dude420
BigBiceps @BigBiceps
Or just use charcoal...fag.
 
Lifelet

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I need braces and massive whitening. Bought hydrogen peroxide but was too afraid / didn't know how to use it
 
Kingkellz

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Lifelet said:
I need braces and massive whitening. Bought hydrogen peroxide but was too afraid / didn't know how to use it
Get 3%
Half cup 3% + half cup water
Swish it around your mouth 30-90 second
Rinse out
 
🧐🧐🧐🧐

🧐🧐🧐🧐

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Hydrogen Peroxide melts your enamel
 
Kingkellz

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🧐🧐🧐🧐 said:
Hydrogen Peroxide melts your enamel
That's why you take a low concentration (3%) and dilute with water. The higher the concentration the stronger. It's perfectly safe and effective when done correctly
 
Last edited:
obhmwtsg

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bruh im drinking up to 5 cups of black tea everyday, how tf am i suppose to stop lol
 
Kingkellz

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obhmwtsg said:
bruh im drinking up to 5 cups of black tea everyday, how tf am i suppose to stop lol
Is it really strong and black? Is there sugar? If it is strong,black, and has no sugar it can actually help your teeth if you drink in small amounts. In your case you are drinking 5 cups lmao!
I suggest slowly weaning off your dependency. Reduce it to 4 cups for a week then 3 then 2 etc etc.
 
obhmwtsg

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Kingkellz said:
Is it really strong and black? Is there sugar? If it is strong,black, and has no sugar it can actually help your teeth if you drink in small amounts. In your case you are drinking 5 cups lmao!
I suggest slowly weaning off your dependency. Reduce it to 4 cups for a week then 3 then 2 etc etc.
no its some standart black tea, no sugar
 
Soalian

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Whitening toothpaste
Oil pulling
Whitening strips
Dentist/DIY teeth whitening kit
Hydrogen peroxide/Baking soda
Activated charcoal
Turmeric
 
Zdeweilx

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Can anyone who tried the coconut oil method report back with results please?
 
Yahyeet

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White teeth are extreme high class looking halo
 
RAITEIII

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Yahyeet said:
White teeth are extreme high class looking halo
I hadn't see u for so long jfl... Agreed its a halo
 
Soalian

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No teeth for you narrow palate, no teeth for your recessed face though
 
obhmwtsg

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bruh sry i dont know how to quote here yet, my question was:
what is a "fingertip full" of coconut oil? can you give me that in milimeters?
what is a "fingertip full" of coconut oil? can you give me that in milimeters?
 
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far336

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obhmwtsg said:
bruh sry i dont know how to quote here yet
To quote, do the following:

Highlight a text from another user, like this:



Click 'Reply'

Hope that helps :)

Also, if anyone is not convinced coconut oil does work, I found more before and after pictures of people that have used them:












Reverse image search these pictures if you'd like to see the source.
 
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obhmwtsg

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far336 said:
To quote, do the following:

Highlight a text from another user, like this:
thanks man lol
Kingkellz said:
take about a fingertip full of coconut oil
how much is that in milimeters mate? not a native so i dont know what a fingertip full is
 
LowTierNormie

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obhmwtsg said:
thanks man lol

how much is that in milimeters mate? not a native so i dont know what a fingertip full is
Just enough to cover the tip of your finger
 
ChoSeungHui

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Everything barely helps for me.
 
Daw

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Lmao I only brush every other day because fluoride fucks my memory up.
 
PenileFacialSurgery

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Anything for rebuilding and strengthening enamel besides vitamin D3 +k2?

I heard coconut oil already does this but I’m unsure
 
PenileFacialSurgery

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Daw said:
Lmao I only brush every other day because fluoride fucks my memory up.




fucking lol @ you. Get fluoride free toothpaste.
 
J

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PenileFacialSurgery said:
Anything for rebuilding and strengthening enamel besides vitamin D3 +k2?

I heard coconut oil already does this but I’m unsure
there’s a toothpaste called regenerate that’s supposed to rebuild enamel
 
Kingkellz

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PenileFacialSurgery said:
Anything for rebuilding and strengthening enamel besides vitamin D3 +k2?

I heard coconut oil already does this but I’m unsure
I've heard vit c and a help as well as calcium and phosphorus
I think certain toothpaste like sensodyne can make teeth more acid resistant.
 
Last edited:
gymislife

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far336 said:
To quote, do the following:

Highlight a text from another user, like this:

View attachment 418585

Click 'Reply'

Hope that helps :)

Also, if anyone is not convinced coconut oil does work, I found more before and after pictures of people that have used them:

View attachment 418589

View attachment 418590

View attachment 418591

View attachment 418592


View attachment 418594

Reverse image search these pictures if you'd like to see the source.
is that from coconut oil swishing? or do they brush their teeth with the coconut oil
 
J

JM10

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Kingkellz said:
I've heard vit c and a help as well as calcium and phosphorus
I think certain toothpaste like sensodybe can make teeth more acid resistant.
yeah i use sensodyne pronamel and its good
 
gymislife

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how often should coconut oil pulling be done
 
needsolution

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I want to have huge dick
 
J

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needsolution said:
I want to have huge dick
wrap it in whitening strips and see what happens
 
needsolution

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jm10 said:
wrap it in whitening strips and see what happens
As stupid kid i tried to use extra mint tooth paste as lube to fap. Till this day it reminds me how low iq im.
 
Kingkellz

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needsolution said:
18/12.5cm
Grith is shit.
So about 7x5in? That's not bad at all.
Have you tried jelqing, dht gel, or using bathmate? It can give temp increase in girth too from what I've heard
 

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