The most anti depressant foods

[TsarTsar444]

-Watermelon
-Aged cheese
-Wallnuts
-Dark Chocolate
-simple carbs in general that are easy to digest (white rice, honey, syrup)
-Red meat (proteins and some amino acids like Taurine)

Reasons: Omega 3 and 6, calcium, magnesium, exogenous endorphins, maoi properties, citruline

Simple as thread, really no reason to get into the fine details with this, its basic info

If you wanna now how powerful a combo of these foods are for me, they make me more happy and appreciative of music and socializing then amphetamines or benzos do

 

[Gargamel]

Kefir puts me into a state of bliss.

Liver makes me high energy.

Krill oil makes me a high IQ mogger.

 

[TsarTsar444]

Kefir puts me into a state of bliss.

Liver makes me high energy.

Krill oil makes me a high IQ mogger.

Indeed those are also anti depressant foods, liver from the potenr b vitamins and vit A, kefir from healthy bacterial cultures

 

[Deleted member 14323]

When I eat chocolate I notice a big difference but I don’t know if it’s a placebo from those studies stating it could have anti depressant like effects

 

[TsarTsar444]

When I eat chocolate I notice a big difference but I don’t know if it’s a placebo from those studies stating it could have anti depressant like effects

Jfl its not a placebo, its a mogger combo of a few things: simple highly digestible sugar, the powerful polyphenol properties of cacao, the huge magnesium content of cacao, the mild maoi effects of cacao

 

[Chad69]

Not sure how this is related to moneymaking but Imma move it to off topic

 

[Slasher]

When I eat chocolate I notice a big difference but I don’t know if it’s a placebo from those studies stating it could have anti depressant like effects

@PingPong You're A Sperm-Chugger.

 

[Deleted member 9670]

citrulline has anti depressant properties?

what about taking it as a supplement?

 

[Deleted member 2214]

-Watermelon
-Aged cheese
-Wallnuts
-Dark Chocolate
-simple carbs in general that are easy to digest (white rice, honey, syrup)
-Red meat (proteins and some amino acids like Taurine)

Reasons: Omega 3 and 6, calcium, magnesium, exogenous endorphins, maoi properties, citruline

Simple as thread, really no reason to get into the fine details with this, its basic info

If you wanna now how powerful a combo of these foods are for me, they make me more happy and appreciative of music and socializing then amphetamines or benzos do

Parmesan cheese too. More calcium than aged cheese I think but it goes well with anything tbh, from pasta to hot dogs etc.

I read somewhere that cheese is just as addictive as coke cause of casein.

 

[CHADaafdellugexxbb19]

-Watermelon
-Aged cheese
-Wallnuts
-Dark Chocolate
-simple carbs in general that are easy to digest (white rice, honey, syrup)
-Red meat (proteins and some amino acids like Taurine)

Reasons: Omega 3 and 6, calcium, magnesium, exogenous endorphins, maoi properties, citruline

Simple as thread, really no reason to get into the fine details with this, its basic info

If you wanna now how powerful a combo of these foods are for me, they make me more happy and appreciative of music and socializing then amphetamines or benzos do

hamburger patties and candy