The only diet/nutrition thread you need to see

[Underdog9494]

Just ignore them, anyone who shits on carbs doesn’t realize how valuable they are to health

I fucking love diabetes and cavities...
CONSUME ZE CARBS GOY!!!!!

 

[Never Get Up]

Just ignore them, anyone who shits on carbs doesn’t realize how valuable they are to health

Yes, sugar is so GOYD 4 U!! They are required for humans!!

 

[iblamebonedensity]

I fucking love diabetes and cavities...
CONSUME ZE CARBS GOY!!!!!

DNR + Keep kissing your boyfriend + You don’t have energy throughout the day + You’re low in test because of your lack of carbs

 

[Underdog9494]

DNR + Keep kissing your boyfriend + You don’t have energy throughout the day + You’re low in test because of your lack of carbs

Okay ill stop replying this is lowering my iq bye

 

[iblamebonedensity]

Yes, sugar is so GOYD 4 U!! They are required for humans!!

Yes, sugar is so GOYD 4 U!! They are required for humans!!

Okay, I’ll try to listen to what you have to say instead of arguing back and forth and wasting time

Why is raw honey bad? It has antioxidants and anti inflammatory benefits, sure the carbs and sugar are a downside but it’s natural so it isn’t like you’re eating something insanely processed.

Milk has natural sugar.

Goat milk also has natural sugar, and both of those things are good and necessary for your diet, they also have carbs, so why is honey so bad?

 

[iblamebonedensity]

Okay ill stop replying this is lowering my iq bye

Check what I just replied to Never Give Up because I genuinely want to understand how honey is bad

 

[kwfti]

Sprinting produces way more testosterone then weightlifting because when it’s in short intervals it causes an up and down affect, putting your body through insanely high stress then taking a break and repeating causes it to spike up everytime

makes sense, will try it out

I have checked into taking SERMS, I’m the type of person where I like keeping everything natural. Really, do what you want but just make sure it won’t actually do more damage then a bonus to your looks. A lot of the idiots on the forum don’t realize risk between reward and always think they’ll benefit from the stuff they do

Respect that. And of course everyone here should do research before hopping on.

Im not very familiar with other SERMS, but i can recommend enclomiphine. Of course everything has a dosage where it gets dangerous, so dont abuse it. If you want absolutely 0 risk you can just take a very low dosage like 6.25mg eod and it will still boost your test by at least 300ng/dl Id say. Have even taken double what is considered a high dosage for a couple days and i felt absolutely nothing. Probably bc it was just for like 4 days, but the point is that you wont drop dead from it.

 

[Never Get Up]

Check what I just replied to Never Give Up because I genuinely want to understand how honey is bad

Don’t back track now buddy. You made up your mind. You’re the highest IQ user on this forum who knows nutrition better than me!

 

[iblamebonedensity]

makes sense, will try it out

Respect that. And of course everyone here should do research before hopping on.

Im not very familiar with other SERMS, but i can recommend enclomiphine. Of course everything has a dosage where it gets dangerous, so dont abuse it. If you want absolutely 0 risk you can just take a very low dosage like 6.25mg eod and it will still boost your test by at least 200ng/dl Id say. Have even taken double what is considered a high dosage for a couple days and i felt absolutely nothing. Probably bc it was just for like 4 days, but the point is that you wont drop dead from it.

I genuinely might look more into this since from what I’m hearing it’s interesting and sounds low risk

Thanks for mentioning bro

 

[iblamebonedensity]

Don’t back track now buddy. You made up your mind. You’re the highest IQ user on this forum who knows nutrition better than me!

I didn’t say I knew nutrition better then anyone retard, I was just stating most people off carbs said they felt like shit, had 0 libido and had brain fog

Unless the reason you’re backing out is because you don’t have evidence to prove carbs are bad LMAO

 

[kwfti]

I genuinely might look more into this since from what I’m hearing it’s interesting and sounds low risk

Thanks for mentioning bro

Dw bout it, happy test gains

(If you live in the EU i got a source, lmk if you ever need it)

 

[iblamebonedensity]

Dw bout it, happy test gains

(If you live in the EU i got a source, lmk if you ever need it)

Live in the USA unfortunately, I’ll try to find something here tho thanks

 

[Underdog9494]

Okay, I’ll try to listen to what you have to say instead of arguing back and forth and wasting time

Why is raw honey bad? It has antioxidants and anti inflammatory benefits, sure the carbs and sugar are a downside but it’s natural so it isn’t like you’re eating something insanely processed.

Milk has natural sugar.

Goat milk also has natural sugar, and both of those things are good and necessary for your diet, they also have carbs, so why is honey so bad?

Sugar is a carb retard

 

[Never Get Up]

I didn’t say I knew nutrition better then anyone retard, I was just stating most people off carbs said they felt like shit, had 0 libido and had brain fog

Unless the reason you’re backing out is because you don’t have evidence to prove carbs are bad LMAO

Who’s going to tell him?

 

[iblamebonedensity]

Sugar is a carb retard

Can you explain how it’s bad? Like I’m actually trying to learn and all you’re doing is insulting me, yes sugar is a carb but I’m trying to understand how I’m wrong and WILLING to listen but you and your friend just keep spamming LOL BRO DOESNT KNOW CARBS ARE BAD FOR YOU even though going based off what I’ve learned for pretty much my whole life, carbs are necessary for energy

 

[iblamebonedensity]

Who’s going to tell him?

In an argument
Someone genuinely wants to understand how there point of view is wrong and learn from it
LOL WHOS GOING TO SHOW HIM

Clearly no one if you’re not willing to explain lol You’re making me not want to care about what you’re saying even though I did at the start

 

[Never Get Up]

Can you explain how it’s bad? Like I’m actually trying to learn and all you’re doing is insulting me, yes sugar is a carb but I’m trying to understand how I’m wrong and WILLING to listen but you and your friend just keep spamming LOL BRO DOESNT KNOW CARBS ARE BAD FOR YOU even though going based off what I’ve learned for pretty much my whole life, carbs are necessary for energy

You’ve been lied to. If you had any competence to understand human physiology, then you would have been aware of the fact that Big Pharma doesn’t want you healthy.

 

[Underdog9494]

Can you explain how it’s bad? Like I’m actually trying to learn and all you’re doing is insulting me, yes sugar is a carb but I’m trying to understand how I’m wrong and WILLING to listen but you and your friend just keep spamming LOL BRO DOESNT KNOW CARBS ARE BAD FOR YOU even though going based off what I’ve learned for pretty much my whole life, carbs are necessary for energy

Im yoo tired, my eyes are dry and I'm having acid reflux. I'm too lazy to reply rn. just read the thread i linked

 

[iblamebonedensity]

Im yoo tired, my eyes are dry and I'm having acid reflux. I'm too lazy to reply rn. just read the thread i linked

Alr

 

[kwfti]

Live in the USA unfortunately, I’ll try to find something here tho thanks

1 more thing, boosting your test might make your growth plates close earlier, natty or not. There are thing to stop this like an AI but theyre dangerous so do what you want with that.

 

[Crusile]

Guys free yourself for optimizing your life and eat whatever you want.
Say no to rules

 

[iblamebonedensity]

1 more thing, boosting your test might make your growth plates close earlier, natty or not. There are thing to stop this like an AI but theyre dangerous so do what you want with that.

more test = they close faster
test over a period of time = they close in a longer time
Honestly I think it’s the same just a more sped up process, you’ll probably grow more with more test I believe if I’m not mistaken

 

[Never Get Up]

Guys free yourself for optimizing your life and eat whatever you want.
Say no to rules

Nature doesn’t care about your ideologies. You either follow through what we evolved for, or you will face the consequences of inceldom.

 

[iblamebonedensity]

Nature doesn’t care about your ideologies. You either follow through what we evolved for, you you will face the consequences of inceldom.

WAT DIS DRUG ADDICT BOI ON ABOUT TALKING ABOUT CARBS BAD FOR YOU DIS BOIS DIMINISHED FROM DAH LACK OF CARBO MAWFAWKING HYDRATES

QUICK! QUICK SOMEONE CALL DAH CARBS POLICE DAH BOI NEED DAH CARBS

 

[Never Get Up]

more test = they close faster
test over a period of time = they close in a longer time
Honestly I think it’s the same just a more sped up process, you’ll probably grow more with more test I believe if I’m not mistaken

It’s 2025 and you idiots still believe testosterone makes you shorter or prevents you from further growth. I can’t tolerate this anymore.

 

[kwfti]

more test = they close faster
test over a period of time = they close in a longer time
Honestly I think it’s the same just a more sped up process, you’ll probably grow more with more test I believe if I’m not mistaken

Chatgpt said it might give you a growth spurt before closing them earlier. Not very informed on this tbh

 

[iblamebonedensity]

It’s 2025 and you idiots still believe testosterone makes you shorter or prevents you from further growth. I can’t tolerate this anymore.

*smirks.* these retards have no clue i don’t eat carbs and know that test doesn’t boost you’re growhth..fucking fools on these forums. *i pull my hood up like the FUCKING BADASS I AM .* time to go read my cool books and learn about dah ways of nature like a TRUE aryan psl gawd mawg mawg mawg.

 

[WhiteMan]

ts pmo fr gng

 

[iblamebonedensity]

Chatgpt said it might give you a growth spurt before closing them earlier. Not very informed on this tbh

I think the same thing bro kiss me. KISS ME NOW

 

[iblamebonedensity]

ts pmo fr gng

ts pmo fr tyfm dis shi pyo? it don pmo dah fawk.

 

[kwfti]

It’s 2025 and you idiots still believe testosterone makes you shorter or prevents you from further growth. I can’t tolerate this anymore.

ooh we got an expert here

literally google it you monkey
A rapid increase in testosterone may cause your growth plates to fuse earlier and limit height potential

 

[JkCel]

boi. BOI YOURE GETTING MAWGED ON DAT JAMICAN PRIMAL DIET SHIYAT wait. wait lawck in and mawg. lawck in and mawg . OKAY GO BACK TO DOING DAT GOON SHIYAT

As a jamaican this how we speak frl

 

[kwfti]

I think the same thing bro kiss me. KISS ME NOW

 

[iblamebonedensity]

ooh we got an expert here

literally google it you monkey
A rapid increase in testosterone may cause your growth plates to fuse earlier and limit height potential

This guy is SO retarded He’s just trying to debunk basic fucking knowledge in order to seem “cool” or seem like he knows more then the average person it’s so fucking corny like bro it’s okay to eat carbs so that you’re balls don’t fucking shrink and you can’t get it up in bed I swear you’re bones wont explode

I feel bad that some loser might actually read his shitty thread and cut out carbs and starts feeling like literal shit

Liver has carbs
Liver also has some naturally occuring glycose
Yet those are good for test..
“Test doesn’t even give you bones ” LMAOOO I’m not even replying to him anymore I swear to god it’s ragebait

 

[iblamebonedensity]

As a jamaican this how we speak frl

I love jamaicans

 

[kwfti]

This guy is SO retarded He’s just trying to debunk basic fucking knowledge in order to seem “cool” or seem like he knows more then the average person it’s so fucking corny like bro it’s okay to eat carbs so that you’re balls don’t fucking shrink and you can’t get it up in bed I swear you’re bones wont explode

I feel bad that some loser might actually read his shitty thread and cut out carbs and starts feeling like literal shit

Liver has carbs
Liver also has some naturally occuring glycose
Yet those are good for test..
“Test doesn’t even give you bones ” LMAOOO I’m not even replying to him anymore I swear to god it’s ragebait

probably lmao it worked on me

 

[Never Get Up]

ooh we got an expert here

literally google it you monkey
A rapid increase in testosterone may cause your growth plates to fuse earlier and limit height potential

The word “may” leaves “may not” on the table.

You can kill yourself now.

 

[JkCel]

I love jamaicans

yea man we jamaicans love u too

 

[canthal]

this nigga so unfunny

 

[Never Get Up]

This guy is SO retarded He’s just trying to debunk basic fucking knowledge in order to seem “cool” or seem like he knows more then the average person it’s so fucking corny like bro it’s okay to eat carbs so that you’re balls don’t fucking shrink and you can’t get it up in bed I swear you’re bones wont explode

I feel bad that some loser might actually read his shitty thread and cut out carbs and starts feeling like literal shit

Liver has carbs
Liver also has some naturally occuring glycose
Yet those are good for test..
“Test doesn’t even give you bones ” LMAOOO I’m not even replying to him anymore I swear to god it’s ragebait

Carbs are healthy. They’ll make you live longer! Avoid red meat as it causes cancer and diabetes! The doctors said it so it must be true!!

 

[kwfti]

The word “may” leaves “may not” on the table.

You can kill yourself now.

May as in it can happen, it is possible. Doesnt mean it will happen to you.

 

[Never Get Up]

May as in it can happen, it is possible. Doesnt mean it will happen to you.

You’re low IQ and I didn’t expect much from you anyways. Final response to you from a superior intelligence such as myself. You are not worthy to communicate with a God.

 

[kwfti]

You’re low IQ and I didn’t expect much from you anyways. Final response to you from a superior intelligence such as myself. You are not worthy to communicate with a God.
View attachment 3422014

Fell for the ragebait

 

[Leopold_]

how do you supply raw milk lmao I don't have a cow nearby

 

[Crusile]

Nature doesn’t care about your ideologies. You either follow through what we evolved for, you you will face the consequences of inceldom.

You are bastardizing nature by saying that

 

[iblamebonedensity]

What does this mean

 

[iblamebonedensity]

how do you supply raw milk lmao I don't have a cow nearby

Local farm

 

[iblamebonedensity]

Fell for the ragebait

Same bro He got me

 

[iblamebonedensity]

You are bastardizing nature by saying that

Bro trust me ignore this guy, he’s just going to waste ur time

 

[Never Get Up]

What does this mean