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mitodrake
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Standing over head press. Is it low ?
im only weighting like 5kg lmao at home, and my shoulder improving, im thinking on ways to increase this weight
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Standing over head press. Is it low ?
Progressive overload. And work on tris they helps in every push movement.im only weighting like 5kg lmao at home, and my shoulder improving, im thinking on ways to increase this weight
Ectomorph when on roids mogs every other morphotype imo.I'd rather be ectomorph than not
Progressive overload. And work on tris they helps in every push movement.
Ectomorph when on roids mogs every other morphotype imo.
Start adding weight progressively and try to lift it once.im trying chest hard bro, im "benching" 5kg on each size using sugar pack, yeah im poor and cant afford gym. Any idea to progress? I mean, i know im lift ridiculous weights but im improving but i wanna keep going
Once i fill out when i start injecting i look like a god. I'll post a physique pic when i fill out.@PrettyBoyMaxxing @6'4 looksmaxxxer
both ectomorphs
both look like ass tbh and will need to roid for decent gains
Still pretty does have a way more aesthetic frame. his hips are narrow so he maintains a V taper all the way through + broad enough shoulders
6'4 your hips as too wide. shoulders luckily wide too but you'll only look good with a filled out frame in a shirt tbh unless you get pretty big
also pretty is complete ectomorph. low bf% with no muscle. No joke you'll probably need to use sarms/roids and work hard to gain 15~20kg muscle in 3-5 years
waist is completely different from hips.It looks like that because i am still very skinny for my height. My waist is small af.
30 inch is narrow af. Arnold had 34. I am fucking 6feet4.he's 5'10.waist is completely different from hips.
your hips look around 29-30 inch while prettys look about 26-27inch
your hips aren't narrow
I mog you
Start adding weight progressively and try to lift it once.
Once i fill out when i start injecting i look like a god. I'll post a physique pic when i fill out.
5'7.5 stfu and look my progress with 2 years of gym from 16-185'6 so it doesn't mean shit. It's easy af to fill out at midget height.once i fill out with roids i'll look like a unit.
Shut your whore ass mouth little man. Once i reach 200 lbs i'll look like a god.5'7.5 stfu and look my progress with 2 years of gym from 16-18
30 inch hip ratio isn't narrow30 inch is narrow af. Arnold had 34. I am fucking 6feet4.he's 5'10.
Do 200 pushups a day with a backpack full of books on your back.But you got idea for what i can use? Cant afford dumbbells... im using a bag and putting bottles, all combined give like 13 kg and im doing rows for back using it... my back is looking great, but chest area still sucks
Okay, reach it... I am normal height. Why don't you show your Face?Shut your whore ass mouth little man. Once i reach 200 lbs i'll look like a god.
Whatever you think most people think i have an excellent frame.And at 6'4 you can't have a frame smaller than 30.30 inch hip ratio isn't narrow
it's not wide but it's not narrow or aesthetic
People know my face. I am not gl and never claimed to be gl.Okay, reach it... I am normal height. Why don't you show your Face?
man that has to be the stupidest thing you've ever said.Whatever you think most people think i have an excellent frame.And at 6'4 you can't have a frame smaller than 30.
Okay dude you're right now piss off lol.man that has to be the stupidest thing you've ever said.
David laid is 6'3
you think his hips are 30 inch?
they look 28inch max
waist is completely different from hips.
your hips look around 29-30 inch while prettys look about 26-27inch
your hips aren't narrow
30 inch hip ratio isn't narrow
it's not wide but it's not narrow or aesthetic
Whatever you think most people think i have an excellent frame.And at 6'4 you can't have a frame smaller than 30.
People know my face. I am not gl and never claimed to be gl.
Chico is listed at 36" hips, Gandy is listed at 42", both about 6'3".man that has to be the stupidest thing you've ever said.
David laid is 6'3
you think his hips are 30 inch?
they look 28inch max
He just pissed me off with his ignora'ce lol. 30 inch is really narrow for 6'4.Chico is listed at 36" hips, Gandy is listed at 42", both about 6'3".
I don't care if that's accurate or not.
6 f e e t 4.do you understa'd what a 6'4 man looks like irl ?I don't care if that's accurate or not.
I've seen 30+ inch hips and they're NOT aesthetic
doesn't matter if the average is 45inches. it doesn't look good past 29~inch
Gandy has 28" waistChico is listed at 36" hips, Gandy is listed at 42", both about 6'3".
That being the measurement for their actual hips, not just the measurement around the navel.Chico is listed at 36" hips, Gandy is listed at 42", both about 6'3".
Chico's waist is listed at about 29", Gandy's waist is listed at 33".Gandy has 28" waist
Chico is 31"
K6'4 you can clearly see David laids hips are far smaller then yours
the cope level by all you guys here is unbelievable
I see your picture.
hips aren't aesthetic.
lool at old pictures of laid. even as an ecto you can see his hips were more narrow then his already narrow waist
Chico's waist is listed at about 29", Gandy's waist is listed at 33".
X shape imo only looks good when you have a longer torso to make the V shape length look sufficientThat being the measurement for their actual hips, not just the measurement around the navel.
Having a higher set pelvis, a consequently having that slight x shape between your chest and waist is not a legitimate flaw. Nobody cares if your V taper is from your waist or from your pelvis.
holy shit why do you care so much? are you so insecure about yourself that you need to estimate some randos hips to compare to his in order to put him down?6'4 you can clearly see David laids hips are far smaller then yours
the cope level by all you guys here is unbelievable
I see your picture.
hips aren't aesthetic.
lool at old pictures of laid. even as an ecto you can see his hips were more narrow then his already narrow waist
Will bulk with roidsFrame is good, gain weight asap though. I'm 250-255 and half an inch shorter and still feel skinny.
Because he's a little manletholy shit why do you care so much? are you so insecure about yourself that you need to estimate some randos hips to compare to his in order to put him down?
Please fuck offX shape imo only looks good when you have a longer torso to make the V shape length look sufficient
I was wrongView attachment 222097
28” waist sure
Makes sense, he's put on weight and muscle since when he was younger. I know in his prime his waist was under 30", but yeah 31" seems like a probable measurement now.Los Angeles - Talent - Influencers | Wilhelmina
Established in 1967, Wilhelmina Models is one of the World's leading modeling and talent agency. Wilhemina is based in New York, Los Angeles, Miami, and Londonwww.wilhelmina.com
you sound like a reddit user tbhholy shit why do you care so much? are you so insecure about yourself that you need to estimate some randos hips to compare to his in order to put him down?
You sound like a bitter manletyou sound like a reddit user tbh
creative bro.You sound like a bitter manlet
projecting your small frame insecurity :^)you sound like a reddit user tbh
my frame is actually pretty similar to ops just shorter obv & white. I look good in shirts & he will too. just topless we'll never be jaw droppingprojecting your small frame insecurity :^)
my frame is actually pretty similar to ops just shorter obv & white. I look good in shirts & he will too. just topless we'll never be jaw dropping
Same here sucks to have a feminine frame...I fucking hate my high estrogen frame.
Thnx dad.
i literally watch one of these vids when i have no motivation to gymcel, even on ritalinLaid is the biggest inspiration to gymcel.
every time *i literally watch one of these vids when i have no motivation to gymcel, even on ritalin
Nah we're cool nowMOG BATTLE: @PrettyBoyMaxxing vs. @6'4 looksmaxxxer
???
Pure fucking euphoriai literally watch one of these vids when i have no motivation to gymcel, even on ritalin
every time *