Thumbpulling

[Deleted member 119413]

Does anyone know a thumbpulling routine that’s effective and I can do once a day because I have school and I need to study and etc

 

[Pay]

"effective" even if i think thumbpulling is useless,

you wont notice results even after 4 months.

nothing and i mean nothing, will change your jaw within 2 months.

 

[Sociobiology]

 

[Deleted member 99272]

Does anyone know a thumbpulling routine that’s effective and I can do once a day because I have school and I need to study and etc

thumbpulling is temporary, once you cease for even a day it will reverse

 

[Pay]

thumbpulling is temporary, once you cease for even a day it will reverse

????

 

[Deleted member 99272]

????

im saying its cope

 

[Pay]

im saying its cope

no, you're saying it works, but reverses, infact nothing happens at all.

 

[2marc1]

Does anyone know a thumbpulling routine that’s effective and I can do once a day because I have school and I need to study and etc

do it 3x60 seconds in the morning or before going to sleep and you'll be fine

 

[2marc1]

no, you're saying it works, but reverses, infact nothing happens at all.

thats retarded

 

[Pay]

do it 3x60 seconds in the morning or before going to sleep and you'll be fine

180 seconds is absolutely nothing.

You do realize just to split the suture, you require 2x thumb force 24/7. by a metal appliance.

 

[WhyNotMe_]

It works do it every hour for 90s.

 

[2marc1]

180 seconds is absolutely nothing.

You do realize just to split the suture, you require 2x thumb force 24/7. by a metal appliance.

the metal appliance does a force of aqround 250g to 500g normally, your thumbs do up to 9kg force, if done for long time probss around 6-7kg lul

 

[aids]

It works do it every hour for 90s.

Me after reciting Clavicular's videos without caring to do any research of my own:

 

[WhyNotMe_]

Me after reciting Clavicular's videos without caring to do any research of my own:

Yes I tried it and it works.

 

[Deleted member 119413]

do it 3x60 seconds in the morning or before going to sleep and you'll be fine

tysmm

 

[Pay]

the metal appliance does a force of aqround 250g to 500g normally, your thumbs do up to 9kg force, if done for long time probss around 6-7kg lul

its a constant force, do the math

 

[Pay]

i would love to see someone with 1 cm tooth gap simply from thumbpulling, there are none

 

[Deleted member 119413]

the metal appliance does a force of aqround 250g to 500g normally, your thumbs do up to 9kg force, if done for long time probss around 6-7kg lul

do you have a chin tuck routine you could give me

 

[2marc1]

its a constant force, do the math

obviously it wont do the same effect as a rapid extension palate expander that does around 5 pounds of force and expandss your palate by a lot in 2 weeks, but pulling with your thumbs for 1 year would make great changes on your face

 

[2marc1]

do you have a chin tuck routine you could give me

bro justdo 100 daily

 

[Deleted member 119413]

 

[Glazey]

Oscar Patel has a good tutorial

 

[Narratiel]

Does anyone know a thumbpulling routine that’s effective and I can do once a day because I have school and I need to study and etc

"once a day"