Top three muscles you should STOP training or train less frequently

Dr. Mog

Dr. Mog

Researcher at moggerdom and zoomerology
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Since aesthetics is the main goal for looksmaxxers, not every muscle deserves equal attention.

1) Obliques

-A heavy blocky waist ruins the aesthetics and destroys the V taper if you ever had one.
-The only way to train obliques if you ever do is through Russian cable twists, once in every alternate week.
-Do add planks, hanging leg raises regularly tho for the overall core development, just not the side trunks.

2) Traps (upper trapezius only)

-Massive traps push your shoulders up, kill the long-neck aesthetic, and make you look “bulldog.”
-Slight development is clean and masculine, but overgrown traps make your chest/shoulders look small.
-They do add a good amount of intimidating look with a shirt on tho. But still not really aesthetic.

3) Front delts

-Why on earth would you ever train this? It’s already hammered enough on the chest press with the proper range of motion.
-If you isolate too much they kill the round 3D shoulder cap look.
-Just train rear delts (very imp) and side delts more and you are good to go.

IMG 0364
Until we meet again!
 
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Since aesthetics is the main goal for looksmaxxers, not every muscle deserves equal attention.

1) Obliques

-A heavy blocky waist ruins the aesthetics and destroys the V taper if you ever had one.
-The only way to train obliques if you ever do is through Russian cable twists, once in every alternate week.
-Do add planks, hanging leg raises regularly tho for the overall core development, just not the side trunks.

2) Traps (upper trapezius only)

-Massive traps push your shoulders up, kill the long-neck aesthetic, and make you look “bulldog.”
-Slight development is clean and masculine, but overgrown traps make your chest/shoulders look small.
-They do add a good amount of intimidating look with a shirt on tho. But still not really aesthetic.

3) Front delts
-Why on earth would you ever train this? It’s already hammered enough on the chest press with the proper range of motion.
-If you isolate too much they kill the round 3D shoulder cap look.
-Just train rear delts (very imp) and side delts more and you are good to go.

View attachment 4064262
Until we meet again!
I never skip Cock day
 
Rear delts?. I want an asthethic back
 
2) Traps (upper trapezius only)

-Massive traps push your shoulders up, kill the long-neck aesthetic, and make you look “bulldog.”
-Slight development is clean and masculine, but overgrown traps make your chest/shoulders look small.
-They do add a good amount of intimidating look with a shirt on tho. But still not really aesthetic.
Literally heard a foid at work say that she hates overdeveloped traps on men yesterday. There's even a fun word for that sorta thick ugly bodybuilder neck in German: "Stiernacken", or literally "bull's neck", which was the term she used
 
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