True way to clean acne

[Deleted member 20229]

Didn’t deny it

This forum should be called shit.org

 

[Deleted member 19294]

Litteraly you dont understand that the true cause of acne/bad skin is diet. You dont need acutane and all that shit. You just have to drink a gallon of water a day, and eat as many raw fresh fruits and greens as you can in a day, e limit greatly the salt, sugar, coffee, chocolate, dairy, meat and fish consumption, (and avoid completely any form of junk food and frying or cooked oil) thats it bros!
If you want to do it, do it, otherwise don’t do it. Try and you will see.

I think it varies from person to person. I'm acne prone and I'll break out whenever I eat chocolate, including dark chocolate. For others it may be dairy. You have to start eliminating certain foods from your diet and see how your skin responds