D
Deleted member 22829
6'2 (188cm)
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Chewmaxxing, quite literally the most powerful looksmax in puberty, and still a very powerful looksmax post puberty. Your ancestors had giant palates, giga cheekbones and very very robust jaws, you cant say genetics on this, because almost every single person from 1000-ish years ago had insane bone structure.
Studies linked: https://academic.oup.com/ejo/article/32/1/66/507786?login=false, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5405635/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8028425/
CHEWMAXXING GUIDE
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(Disclaimer, I will be dividing this into two sections, puberty and post puberty.)
SECTION ONE: PUBERTYMAXXING WITH CHEWING
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WHAT WILL CHEWING DO FOR ME >18?
The Jaw - In puberty, your bones are very susceptible to change. Chewing has a direct impact on the Jaw and Cheekbones, I linked some studies above for a more in-depth explanation, Chewing grows your masseter muscles, even outside of puberty, you will still have masseter gains, in return, the ramus has to adapt with getting bigger to support the bigger muscle, this WILL make your ramus bulkier and longer, in puberty this effect is very dramatic and very fast, sometimes results are noticeable in less than a year. The jaw itself becomes a LOT more robust after chewmaxxing for a while in puberty, wider jaw, better bigonial, straighter teeth, better palate, etc.
The Cheekbones - When you chew, pressure is released throughout your entire skull, your cheekbones exist for two reasons, 1. Structural support, 2. Helping the jaw grind up food. When chewing, you release pressure throughout your cheekbones, potentially adding to their size. I've seen this myself as my cheekbones have grown well after 3 months of chewmaxxing, I have a friend who regularly chews gum, and he has very prominent cheekbones.
Orbitals???? - I heavily doubt chewing will effect any other bones aside from the two listed above, but who knows, it might be possible.
SECTION TWO: POST PUBERTY CHEWING EFFECTS
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CAN CHEWING HELP ME AFTER 20+ ?
Ramus + Masseter - As mentioned above, masseter gains will result in ramus needing to adapt, although this will probably be a lot slower considering the jaw is done growing. But don't worry, masseter muscle will still be very good for your jaw width especially if you are a narrowjawcel, It will add width and still improve your profile, lean + masseter looks very aesthetic.
WARNING - BEING 15% BODYFAT + WITH MASSETERIC HYPERTROPHY WILL TURN YOU INTO A BLOATED MONSTER.
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WARNING 2 - JAW IMPLANTS + CHEWING IS VERY ODD AND HAS NOT BEEN DOCUMENTED, IF YOU HAVE OR PLAN TO GET JAW IMPLANTS, CHEWMAXXING IS PROBABLY NOT A GOOD IDEA.
In summary, chew. the benefits are really good and theres absolutely no reason not to, even if you arent in puberty, the masseters (while being lean) are also worth it. And its a great way to make sure you age well too.
high effort threat botb please?
Studies linked: https://academic.oup.com/ejo/article/32/1/66/507786?login=false, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5405635/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8028425/
CHEWMAXXING GUIDE
-------------------------------------------------------------------
(Disclaimer, I will be dividing this into two sections, puberty and post puberty.)
SECTION ONE: PUBERTYMAXXING WITH CHEWING
---------------------------------------------------------------------------
WHAT WILL CHEWING DO FOR ME >18?
The Jaw - In puberty, your bones are very susceptible to change. Chewing has a direct impact on the Jaw and Cheekbones, I linked some studies above for a more in-depth explanation, Chewing grows your masseter muscles, even outside of puberty, you will still have masseter gains, in return, the ramus has to adapt with getting bigger to support the bigger muscle, this WILL make your ramus bulkier and longer, in puberty this effect is very dramatic and very fast, sometimes results are noticeable in less than a year. The jaw itself becomes a LOT more robust after chewmaxxing for a while in puberty, wider jaw, better bigonial, straighter teeth, better palate, etc.
The Cheekbones - When you chew, pressure is released throughout your entire skull, your cheekbones exist for two reasons, 1. Structural support, 2. Helping the jaw grind up food. When chewing, you release pressure throughout your cheekbones, potentially adding to their size. I've seen this myself as my cheekbones have grown well after 3 months of chewmaxxing, I have a friend who regularly chews gum, and he has very prominent cheekbones.
Orbitals???? - I heavily doubt chewing will effect any other bones aside from the two listed above, but who knows, it might be possible.
SECTION TWO: POST PUBERTY CHEWING EFFECTS
--------------------------------------------------------------------------------------
CAN CHEWING HELP ME AFTER 20+ ?
Ramus + Masseter - As mentioned above, masseter gains will result in ramus needing to adapt, although this will probably be a lot slower considering the jaw is done growing. But don't worry, masseter muscle will still be very good for your jaw width especially if you are a narrowjawcel, It will add width and still improve your profile, lean + masseter looks very aesthetic.
WARNING - BEING 15% BODYFAT + WITH MASSETERIC HYPERTROPHY WILL TURN YOU INTO A BLOATED MONSTER.
---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
WARNING 2 - JAW IMPLANTS + CHEWING IS VERY ODD AND HAS NOT BEEN DOCUMENTED, IF YOU HAVE OR PLAN TO GET JAW IMPLANTS, CHEWMAXXING IS PROBABLY NOT A GOOD IDEA.
In summary, chew. the benefits are really good and theres absolutely no reason not to, even if you arent in puberty, the masseters (while being lean) are also worth it. And its a great way to make sure you age well too.
high effort threat botb please?