Bread&Butter
Iron
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Hey guys, Bread&Butter here!
This is my second thread and I have decided to discuss the topic of eye lightening and how it plays a role in attractiveness.
Sit back, grab a snack, and enjoy!
Why are lighter eyes deemed more attractive?
We find lighter eyes like hazel or blue more attractive due to their rarity. Globally, brown eyes are the most common, with approximately 70-80% of the world's population having this eye color. Blue eyes are the second most common, found in about 8-10% of people worldwide. Hazel eyes are less common, making up about 5% of the global population.
Here's an interesting article to look at.
In many cases, having blue eyes can be a multiplier to your attractiveness, especially in people who are less likely to have them:
"Wait, what is the science behind why some people have darker eyes while others have lighter eyes?"
Reason #1:
(I'll just leave this here) - the relationship between lactose intolerance and eye color, there's a clear pattern.
I'm not making any statements here but this cannot be a coincidence, start drinking raw milk from reputable farms.
Reason #2
Toxins can be reflected in the eyes because they accumulate in the nervous system. This accumulation is more likely in individuals with very low body fat since toxins typically bind to fat. When body fat is minimal, toxins may bind to the fat in the nervous system, including in the eyes. To manage this, it's important not to become overweight but to ensure you consume enough raw saturated fat to help bind and remove toxins from your body.
The body's detoxification process primarily occurs through the lymphatic system. However, effective detoxification requires proper diaphragmatic movement. This is why some people with glowing, healthy-looking eyes, despite eating unhealthy foods like fast food, have a well-functioning lymphatic system. Many of the toxins that accumulate in the eyes are heavy metals. To detoxify these heavy metals, it's crucial to consume plenty of minerals.
Reason #3
I'll list a couple more things on how to lighten your eyes: DIY manuka honey eye drops, activated charcoal, incorporating more raw foods, realigning your circadian rhythm (avoid blue light towards the evening, watch the sunset/rise), and possibly MSM supplementation.
The sclera, or the white part of your eye, should ideally be white, but this is often overlooked when addressing the eye area. It's essential to meet the basics, such as getting 8-9 hours of high-quality sleep each night, avoiding eye strain, and following the other health tips mentioned above. For temporary relief, you can use red eye drop relievers. If your sclera appears yellow or any other unusual color, it's important to contact your doctor. TUDCA (Tauroursodeoxycholic acid) could potentially help reverse jaundice in the eyes, as it supports liver function and detoxification.
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This is my second thread and I have decided to discuss the topic of eye lightening and how it plays a role in attractiveness.
Sit back, grab a snack, and enjoy!
Why are lighter eyes deemed more attractive?
We find lighter eyes like hazel or blue more attractive due to their rarity. Globally, brown eyes are the most common, with approximately 70-80% of the world's population having this eye color. Blue eyes are the second most common, found in about 8-10% of people worldwide. Hazel eyes are less common, making up about 5% of the global population.
Here's an interesting article to look at.
In many cases, having blue eyes can be a multiplier to your attractiveness, especially in people who are less likely to have them:
"Wait, what is the science behind why some people have darker eyes while others have lighter eyes?"
Reason #1:
A pattern to be considered
(I'll just leave this here) - the relationship between lactose intolerance and eye color, there's a clear pattern.
I'm not making any statements here but this cannot be a coincidence, start drinking raw milk from reputable farms.
Reason #2
Toxins and heavy metals in your body
Toxins can be reflected in the eyes because they accumulate in the nervous system. This accumulation is more likely in individuals with very low body fat since toxins typically bind to fat. When body fat is minimal, toxins may bind to the fat in the nervous system, including in the eyes. To manage this, it's important not to become overweight but to ensure you consume enough raw saturated fat to help bind and remove toxins from your body.
The body's detoxification process primarily occurs through the lymphatic system. However, effective detoxification requires proper diaphragmatic movement. This is why some people with glowing, healthy-looking eyes, despite eating unhealthy foods like fast food, have a well-functioning lymphatic system. Many of the toxins that accumulate in the eyes are heavy metals. To detoxify these heavy metals, it's crucial to consume plenty of minerals.
Solutions:
- Liver detoxification - start taking a TUDCA supplement here, if you find another one, make sure it does not have silicon dioxide.
- Sweating - the best way to reduce heavy metals in your body, you can do this by visiting the sauna or doing intensive movements like sprinting or calisthenics.
- Consume more bone marrow, oysters, liver, and cold-pressed celery juice to slowly remove heavy metals over time. Consuming more raw saturated fats from avocados, nuts, and olives.
- Stop using anything with fluoride (toothpaste especially) - because fluoride skyrockets absorption of heavy metals.
- Support lymph flow to speed up detoxification - masaaï jumps, sauna, massaging masseters and neck, drinking dandelion root tea.
- Increase your boron intake - this can be through dried fruits, and two tablespoons of bee pollen daily.
- Diaphragmatic breathing, or belly breathing, enhances breathing efficiency by engaging the diaphragm. To practice, lie down or sit comfortably, placing one hand on your chest and the other on your abdomen. Inhale slowly through your nose, allowing your stomach to rise while keeping your chest still. Exhale through pursed lips, tightening your abdominal muscles and letting them fall inward. Practice this for 5-10 minutes, several times a day. This technique strengthens the diaphragm, improves lung efficiency, and promotes relaxation via activating your PSNS, benefiting overall health. (Visual presentation)
- Reduce toxins coming in - Stop mouth breathing (your nose filters out toxins), start eating dishes comprised of single ingredients instead of foods that contain a book of ingredients cooked in seed oils, and reduce your exposure to toxic cosmetic products, polyester, and plastic.
Reason #3
Melanin
I have good news and bad news. The bad news is that we cannot naturally remove melanin from our eyes, so laser treatment is necessary for that. However, the good news is that reducing toxins and heavy metals in the body can lead to lighter eye color for some individuals. Therefore, I recommend trying natural detoxification methods first. I'll list a couple more things on how to lighten your eyes: DIY manuka honey eye drops, activated charcoal, incorporating more raw foods, realigning your circadian rhythm (avoid blue light towards the evening, watch the sunset/rise), and possibly MSM supplementation.
The sclera, or the white part of your eye, should ideally be white, but this is often overlooked when addressing the eye area. It's essential to meet the basics, such as getting 8-9 hours of high-quality sleep each night, avoiding eye strain, and following the other health tips mentioned above. For temporary relief, you can use red eye drop relievers. If your sclera appears yellow or any other unusual color, it's important to contact your doctor. TUDCA (Tauroursodeoxycholic acid) could potentially help reverse jaundice in the eyes, as it supports liver function and detoxification.
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THANK YOU FOR READING AND GOOD LUCK!
