Update to my old gymmaxxing thread

Bvnny.

Bvnny.

Now working to the italian 🇮🇹
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This is how my physique used to look like:


Here is how it's looking like atm:

20211212 204700

20211212 204742

20211209 194233


How much did it improve?
 
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  • JFL
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keep going
 
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you still look like shit
 
  • JFL
Reactions: gamma, PYT and Deleted member 9072
why haven’t you killed yourself already
 
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  • JFL
Reactions: Deleted member 9072, Htobrother and randomuser2407
You look the exact same.

The best way to know if you are making progress is to measure your chest, your arms, your shoulders, and your waist, and to track your strength level on each major exercise, and then, every month you can compare with the previous measurements and the previous strength level to see how much progress you are making.

It's not enough to just rely on pictures, because muscle growth is a slow process, even when everything is optimal.
 
You look the exact same.

The best way to know if you are making progress is to measure your chest, your arms, your shoulders, and your waist, and to track your strength level on each major exercise, and then, every month you can compare with the previous measurements and the previous strength level to see how much progress you are making.

It's not enough to just rely on pictures, because muscle growth is a slow process, even when everything is optimal.
y are u mad reacting my shit u faggot
 
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looks good
 
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  • Love it
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This is a self improvement community, not an incel website. You're on the wrong website.
shut up retard reddit is a self improvement community get the fuck out of here with this bluepilled ass shit you fucking moron
 
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  • Ugh..
Reactions: Boldandbeautiful, Deleted member 9072, randomuser2407 and 1 other person
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What’s your issue tbh ?
He wants to improve ? And why are you putting him down
Instead of giving suggestions / advice
Xplain pls
there’s no suggestions or advice for that it never began for him
 
  • JFL
Reactions: Danish_Retard, Boldandbeautiful and Deleted member 9072
there’s suggestions or advice for that it never began for him
Ok it’s your opinion and completely fine if you think that
Nothing wrong
im just a Messenger spreading peace and awareness
 
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Ok it’s your opinion and completely fine if you think that
Nothing wrong
im just a Messenger spreading peace and awareness
you’re a messenger tryna bluepill and spread low t energy get the fuck away from me
 
  • JFL
Reactions: Deleted member 9072
you’re a messenger tryna bluepill and spread low t energy get the fuck away from me
No, don’t make assumptions which aren’t true And I’m not bluepilled
neither low t because I’m on trt
 
No, don’t make assumptions which aren’t true And I’m not bluepilled
Either low t because I’m on trt
yes u are cope bastard
 
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Reactions: Deleted member 9072 and Htobrother
  • JFL
Reactions: Danish_Retard, Deleted member 9072 and Htobrother
No, don’t make assumptions which aren’t true And I’m not bluepilled
neither low t because I’m on trt
u have to be on trt cuz u have no test fucking coping manlet fag
 
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Reactions: Danish_Retard, Deleted member 9072 and Htobrother
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u have to be on trt cuz u have no test fucking coping manlet fag
Literally did a thread yesterday talking about the amount of women I've been ignoring:


Today matched with some more foids, one of them decided to start a convo with me literally calling me handsome:

WhatsApp Image 2021 12 12 at 222554


No way for me to get mad at my looks when I receive a constant influx of validation through Tinder and Badoo
 
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Reactions: noodlelover
Literally did a thread yesterday talking about the amount of women I've been ignoring:


Today matched with some more foids, one of them decided to start a convo with me literally calling me handsome:

View attachment 1439613

No way for me to get mad at my looks when I receive a constant influx of validation through Tinder and Badoo
cope you are recessed nice tinder larp
 
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  • JFL
Reactions: Deleted member 15781 and Deleted member 15939
WhatsApp Image 2021 12 12 at 231049


@rectanglecel31 literally matched with a new foid 2 minutes after recording that video
 
  • JFL
Reactions: Deleted member 15939
where is that
 
what city and stuff
 

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