Vegetable and fruit theory is legit

[Phad]

My face as red as a white slut at a party. All thanks to eating right.

Evaluate your diet rn, honestly how many servings of fruits and vegetables were u getting.

For the past couple of months I had a ogre diet of barely 2 servings of fruit and 5 servings of vegetables per week.

Been eating lots of berries and green vegetables and my shit glowing atm

 

[Wincel]

Yeah I had the same problems with glowing shit (it lit up the whole toilet) and red face when I was vegetarian. Glad I switched to carnivore.

 

[BLEG PERSON]

Whenever I eat fruit too much I get the shits real bad and I've noticed I get brain fog/shit memory if on a vegetarian diet.

 

[Phad]

Whenever I eat fruit too much I get the shits real bad and I've noticed I get brain fog/shit memory if on a vegetarian diet.

Were u getting enough calories and essential minerals in ur diet when u were a vegetarian?

 

[Extra Chromosome]

just eat an apple bro

 

[BLEG PERSON]

Were u getting enough calories and essential minerals in ur diet when u were a vegetarian?

I wasn't checking but I don't think I did. I ate loads tho

 

[Phad]

I wasn't checking but I don't think I did. I ate loads tho

U arnt a curry that’s why. Curry has all the minerals and vitamins for proper brain function

 

[normcore]

yea, you can eat like shit under any diet paradigm. Doesn't matter if you eat meat exlusively or eat vegetarian, if you are not making sure you get all minerals and vitamins you can't really blame it on going full veggie

 

[Extra Chromosome]

brb shoving a 8 inch banana 2 ascend

 

[Lauking]

legit even your eye colour changes.

 

[future chadlite]

legit even your eye colour changes.

datu in profile pic?

 

[Michael Myers]

Do you have before and after pictures?

 

[Phad]

Do you have before and after pictures?

No, I’m afraid of being doxxed

 

[CupOfCoffee]

legit even your eye colour changes.

That can't be real, it's most likely nutritional deficiencies taking away melanin from her eyes and the damage from sunlight.

 

[DarknLost]

My face as red as a white slut at a party. All thanks to eating right.

Evaluate your diet rn, honestly how many servings of fruits and vegetables were u getting.

For the past couple of months I had a ogre diet of barely 2 servings of fruit and 5 servings of vegetables per week.

Been eating lots of berries and green vegetables and my shit glowing atm

I eat like 3-4 bananas every time before taking a shit,because they make it easier to come out

 

[axedee]

fucking lol fuits and veggies are objectively inferior to animal based foods which is infinitely more nutrient dense

 

[Deleted member 470]

No, I’m afraid of being doxxed

nigga u were posting ur face like three times a day

 

[Phad]

nigga u were posting ur face like three times a day

 

[Deleted member 656]

There's a lot of truth to this. Broccoli and carrots do wonders for my skin. Salt and dairy nuke it.