![Deleted member 1680](/data/avatars/l/1/1680.jpg?1590535551)
Deleted member 1680
Jm10 is my biggest friend
- Joined
- May 6, 2019
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Yeh if you do the heightmaxxing stuff from here, plus good nutrition, sleep and generally good lifestyle in general you’ll reach that height. I honestly can’t tell if my frame grew from 19-20, but that’s because I went gym between these ages. Obviously I’m noticeably wider than before but It’s most likely muscle not bone.wtf you legit went from looking kinda incel to chadpreet.
I am 16 dude hopefully my current growth rate continues or I "aid" it then I will grow about 6 cm meaning I will be 5 foot 11 by the end of the year and taller than that next year hopefully.
have you see your frame grow during that time too?
Life fuel for you tho, my frame grew a lot from 16-19. T shirts that were oversized for when I was 16 I couldn’t even put on when I was 19. They were that tight. Plus it would’ve been all bone gains not muscle because I was skinny aged 19