We can decrease the risk of getting cancer by 40%

[Deleted member 3828]

Top risk factors:

1.Smoking
2.Salt and too much Saturated fats
3.Obesity (please do exercise regurarly)
4.Not eating enough vegetables and fruit
5.Ingesting hot food and liquids (i.e. tea, soup) right away

lesser risk factors:

6.Infections
7.alcohol (harmful in itself but will make you take other stuff cause lowers inhibition)
8.pollution of the environment (move home) (spend free time in nature)
9.sunburns (don't overexpose yourself on vacations, sunscreen)
10.radon @lutte is safe cause Scandinavians are crazy about it

Avoid the things above like fire

My family has a history of cancer
so far 3 of my living relatives had it

Cancer risk is mostly genetic so look into your family's disease and take extra care if needed
It's probably one of the worst healthmins there is because after chemo your whole immunity system is fucked and you fall victim to many health complications. Both grandmas had chemo and suffer daily pains.

Please take care of yourselves and your relatives. Stay healthy.

Spoiler: tag

@eduardkoopman @lutte @PingPong @larsanova69 @Indiana Evans @TsarTsar444

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[TsarTsar444]

Cancer isn't actually that genetic, thats a myth, its mostly caused by PUFA's

 

[TsarTsar444]

Salt is good for you why is it at second place? Its important for proper muscle contraction

 

[eduardkoopman]

Salt is good for you why is it at second place? Its important for proper muscle contraction

i assume salt is on the list, because most evareg people are overdosing on salt on the daily

 

[Deleted member 3828]

Cancer isn't actually that genetic, thats a myth, its mostly caused by PUFA's

science says otherwise and the consensus is to try and replace saturated and trans fats for unsaturated cis ones

Salt is good for you why is it at second place? Its important for proper muscle contraction

salt because it irritates your bowels (mainly the mucosa of the instestines) can cause stomach cancer
also it plays a role in obesity another major risk factor
https://pubmed.ncbi.nlm.nih.gov/20649083/
The japanese overuse salt in their cuisine and have a lot of gastric cancers because of it

@eduardkoopman

 

[Deleted member 13332]

A10 eye color means great health genetics
I can't imagine gandy dying from cancer

 

[Deleted member 3828]

A10 eye color means great health genetics
I can't imagine gandy dying from cancer

I have heared that good genes come in packages
but I'd like to read a study about it

 

[Deleted member 13021]

Cancer isn't actually that genetic, thats a myth, its mostly caused by PUFA's

Some forms of cancer are genetical others are induced by mutations to protoncogen genes and oncosuppressor genes

 

[Deleted member 13021]

A10 eye color means great health genetics
I can't imagine gandy dying from cancer

Bullshit

 

[Deleted member 13332]

I have heared that good genes come in packages
but I'd like to read a study about it

Based on anectod evidence I witnessed irl it has some truth to a certain degree, but I joked

 

[Deleted member 13332]

Bullshit

Ullshit

 

[TsarTsar444]

Some forms of cancer are genetical others are induced by mutations to protoncogen genes and oncosuppressor genes

Yes but the majority aren't genetic, at least that what is studied in molecular biology, but the book was written 9 years ago so it maybe isn't completely correct

 

[TsarTsar444]

science says otherwise and the consensus is to try and replace saturated and trans fats for unsaturated cis ones

salt because it irritates your bowels (mainly the mucosa of the instestines) can cause stomach cancer
also it plays a role in obesity another major risk factor
https://pubmed.ncbi.nlm.nih.gov/20649083/
The japanese overuse salt in their cuisine and have a lot of gastric cancers because of it

@eduardkoopman

PUFA is worse then Saturated fats, humans never naturally are supposed to consume high amounts of Omega 6

 

[Deleted member 3828]

Some forms of cancer are genetical others are induced by mutations to protoncogen genes and oncosuppressor genes

you use advanced terms and simple terms together it's hard to understand

But Yes and we can ask now:
what is the likelihood of a bad mutation and your organism failing to deal with it conditioned by? Genes mostly. And Lifestyle of course.

 

[lutte]

Salt is good, saturated fat is good. Cancer is caused by bad environment like PUFAs and inflammation etc. not genetics jfl

 

[Deleted member 3828]

Salt is good, saturated fat is good. Cancer is caused by bad environment like PUFAs and inflammation etc. not genetics jfl

I never meant that genes are directly responsible for the creation of cancer

I meant that the likelihood of you getting the disease is dictated by your genes more than anything. Sorry for misunderstanding I thought it was obvious.
@TsarTsar444 @SkaryMullis

 

[TsarTsar444]

you use advanced terms and simple terms together it's hard to understand

But Yes and we can ask now:
what is the likelihood of a bad mutation and your organism failing to deal with it conditioned by? Genes mostly. And Lifestyle of course.

He didn't use complex terms, oncogenes are the ones which control the normal cell cycle to progress forward, if they mutate then the cell cycle can go much faster and that one cell will prolifirate much more then the rest. But most cancers are caused by tumorsupresor mutations, those are the genes that are responsible for creating proteins that stop a cell cycle during a period, if they get mutated then the cells just keeps proliferating more and more, you get cancer. But as far as i know you need to get the p53 mutations of both alleles for cancer t start

 

[Deleted member 3828]

He didn't use complex terms, oncogenes are the ones which control the normal cell cycle to progress forward, if they mutate then the cell cycle can go much faster and that one cell will prolifirate much more then the rest. But most cancers are caused by tumorsupresor mutations, those are the genes that are responsible for creating proteins that stop a cell cycle during a period, if they get mutated then the cells just keeps proliferating more and more, you get cancer. But as far as i know you need to get the p53 mutations of both alleles for cancer t start

now i understand thx

 

[Deleted member 13021]

I never meant that genes are directly responsible for the creation of cancer

I meant that the likelihood of you getting the disease is dictated by your genes more than anything. Sorry for misunderstanding I thought it was obvious.
@TsarTsar444 @SkaryMullis

Then you are wrong, some forms of cancer are entirely genetical and you can't do shit to prevent them.

 

[Deleted member 3828]

Then you are wrong, some forms of cancer are entirely genetical and you can't do shit to prevent them.

ok thx for correcting me
I will read into it