what are the most aesthetic muscles

barambo

barambo

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what muscles should one train to reach peak aesthetics? delts would be an easy pick but what else? lmk
 
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chest i think
 
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hear me out glutes
 
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frame muscles (lats, delts, upper-pecs)

flex muscles (biceps & abs)


serratus is pretty underrated too tbh
 
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frame muscles (lats, delts, upper-pecs)

flex muscles (biceps & abs)


serratus is pretty underrated too tbh
wait you're cooking but how do you even train the serratus?
 
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what muscles should one train to reach peak aesthetics? delts would be an easy pick but what else? lmk
Shoulder for frame
 
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wait you're cooking but how do you even train the serratus?
pressing horizontally/vertically as well as pulling down

basically gets hit during chest shoulders and lats
 
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neck shoulders lats forearms. upper chest is nice too.
 
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chest tricep=bicep=delt(specifically mid) traps in that order

along with forearms that don't look out of place
 
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what muscles should one train to reach peak aesthetics? delts would be an easy pick but what else? lmk
Your shoulders and back are extremely important
 
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what muscles should one train to reach peak aesthetics? delts would be an easy pick but what else? lmk
Shoulders, abs, lats, biceps. Chest is secondary, focus on shoulders, I now have too big of a chest for my shoulders and it’s shit I don’t train chest anymore
 
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Delts, Lats, Abs, Biceps, Chest, Neck
 
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what muscles should one train to reach peak aesthetics? delts would be an easy pick but what else? lmk
delts, back (specially lats), forearms, biceps, and chest (upper most, lower chest makes you look like you have titties lol), in that order.
 
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