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x052xxxx52111111
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I feel like my arms could be bigger absolutely, but relative to my pec and side delt development I think it would look strange.lats, shoulders, arms, chest.
I just bought this 60 KG hand gripper and I've been spamming it so I hope my forearms respond to it well.forearms and leanmax
hand grippers are cope bet you cant do finger pushupsI just bought this 60 KG hand gripper and I've been spamming it so I hope my forearms respond to it well.
with how many fingers? 5 fingers i can do them quite easily, but less than that and i fail. will try to do them weighted tomorrowhand grippers are cope bet you cant do finger pushups
if you cant do it for each finger reps ypu dont need a gripperwith how many fingers? 5 fingers i can do them quite easily, but less than that and i fail. will try to do them weighted tomorrow
your biggest issue is that you have bad tapering, your body is shaped like a T rather than a V because you have no lats.I feel like my arms could be bigger absolutely, but relative to my pec and side delt development I think it would look strange.
Maybe wait for my pecs first?
your biggest issue is that you have bad tapering, your body is shaped like a T rather than a V because you have no lats.
your chest arms and shoulders are equal, but equally small.
All of themWhat muscle groups do I need to work
looks like it but so are mine, it doesn't mean you can't create better tapering with them.my lat insertion is also pretty high no?
ngl the angle of the pic also makes my side delts look a bit smaller than they are. how tall are you and are you enhanced btwlooks like it but so are mine, it doesn't mean you can't create better tapering with them.
a tad over 6'4''How tall are u?
kankerland btw is een ppl upper lower routine met een nadruk op barbell movements goed? ik doe bizar veel cardio dus dacht misschien een lower weg te gaan halen en i.p.v dan alleen plyos te doen i.e ppl upper plyolooks like it but so are mine, it doesn't mean you can't create better tapering with them.
just make sure your ppl routine has plenty of rows, they're what grows your lats.kankerland btw is een ppl upper lower routine met een nadruk op barbell movements goed? ik doe bizar veel cardio dus dacht misschien een lower weg te gaan halen en i.p.v dan alleen plyos te doen i.e ppl upper plyo
ik train hoofdzakelijk ook voor explosiviteit voor mijn sport, dus vandaar doe ik ook cleans, plyometrics enzo.
it's signficant enough that it impairs my lower body training probably.just make sure your ppl routine has plenty of rows, they're what grows your lats.
if you're doing 'insane amounts of cardio' you're better off eating less.
legs are important for explosiveness, but not really for aesthetics, you only need about half of what you're currently doing to maintain their size.it's signficant enough that it impairs my lower body training probably.
i've been eating a lot because i'm trying to move up a weightclass.
oh yeah i don't do hypertrophy work for my legs mostly explosivity . skinny legs are preferable to me, all that weight is pretty superfluous as a performance vectorlegs are important for explosiveness, but not really for aesthetics.
I figured you were going for more definition.