which form of ashwaganda is the most effective.

[low1sd]

i actually searched up and found KSM-66 300mg which is a type of ashwaganda extract, does anyone know something about this?

 

[PsychoDsk]

don't take ashwagandha, it's a waste of money

 

[iblameice]

don't take ashwagandha, it's a waste of money

mind explaining why?

 

[PsychoDsk]

mind explaining why?

doesn't really have any benefits. I've also heard more horror stories than actually beneficial ones. It can help regulate stress but that could turn into apathy, which u don't want. The test increase is kinda cope too

you're better off cruising cialis or viagra instead of ashwagandha

 

[iblameice]

doesn't really have any benefits. I've also heard more horror stories than actually beneficial ones. It can help regulate stress but that could turn into apathy, which u don't want. The test increase is kinda cope too

you're better off cruising cialis or viagra instead of ashwagandha

what about for improving social interactions tho, is that what i would take L-theanine for ?

 

[PsychoDsk]

what about for improving social interactions tho, is that what i would take L-theanine for ?

no, supplements in general mostly work through placebo effect
use actual medicines for these type of problems

test, cialis, AAS, addy, ...

 

[low1sd]

you're better off cruising cialis or viagra instead of ashwagandha

If anything goes wrong are the side effects temporary after you discontinue the use of ashwagandha or It just permanently fucks your brain

 

[PsychoDsk]

If anything goes wrong are the side effects temporary after you discontinue the use of ashwagandha or It just permanently fucks your brain

depends on the type of person but should be temporary