You are INSANE if you don't train your neck

[WrathOfOlives]

Pic is me before & after training neck for about x3 2 month bulk cycles progressive overloading on neck lifts. I put on about 1.5-2 inches on my neck.

Aside from masculine dimorphism, it gives you more hollow cheeks and proportions the rest of your face. I was about 2-3% lower body fat leaner in the left pic, yet my lower third wasn't as sharp. Especially If you have a wide face / jaw, neck training is like gold.

 

[TitusA]

Pic is me before & after training neck for about x3 2 month bulk cycles progressive overloading on neck lifts. I put on about 1.5-2 inches on my neck.
View attachment 3227099

Aside from masculine dimorphism, it gives you more hollow cheeks and proportions the rest of your face. I was about 2-3% lower body fat leaner in the left pic, yet my lower third wasn't as sharp. Especially If you have a wide face / jaw, neck training is like gold.

yh if natty. If juiced it will grow on its own.

 

[NZb6Air]

, it gives you more hollow cheeks

nigga thinks with his ass

 

[sbrbrz777]

Are you a youtuber or something?

 

[WrathOfOlives]

nigga thinks with his ass

Stretching the skin / fat cells around an area also stretches the skin and fat cells out around nearby areas of the body. Pinch the skin on your neck and pull it, you will see the skin around your jaw also move.

 

[NZb6Air]

Stretching the skin / fat cells around an area also stretches the skin and fat cells out around nearby areas of the body. Pinch the skin on your neck and pull it, you will see the skin around your jaw also move.

nigga thinks with his ass

 

[Eblan]

YouTube clickbait ahh title

 

[Murmarize]

How many kilograms did you lift around your neck?

 

[autistic_tendencies]

16 inch neck or bust

 

[yoshisand]

i

Pic is me before & after training neck for about x3 2 month bulk cycles progressive overloading on neck lifts. I put on about 1.5-2 inches on my neck.
View attachment 3227099

Aside from masculine dimorphism, it gives you more hollow cheeks and proportions the rest of your face. I was about 2-3% lower body fat leaner in the left pic, yet my lower third wasn't as sharp. Especially If you have a wide face / jaw, neck training is like gold.

swear i swear i saw your fucking ass on youtube

 

[testNtren]

Are you a youtuber or something?

i

swear i swear i saw your fucking ass on youtube

He's aesthetics waiting on yt, pretty good channel imho

 

[Lidian]

The UEE make you look like ugly autistic faggot, now it’s time to squintmaxx to gandy heavens

 

[GreekGenes]

Вода

 

[noahwillascend]

God i need to do this shit, my jaw is wide as hell, but my neck is almost TWINK thin. Fml.
I know it’d ascend me hard i just can’t get round to doing it
Im not locked in