you completely destroyed your gut microbiome

[micropenis29]

i warned incels about this for years

none of you listened

you kept drinking beers and eating a trash diet

"bUt cHaD eatS tHaT wAy!"

YOU'RE NOT CHAD, AND BESIDES, HIS GENES CAN HANDLE IT

taco bell, doughnuts, doritos, candy, cookies, mountain dew baja blast

and all sorts of other garbage

now you have no GUT bacteria

you can't properly digest food and absorb nutrients

NO WONDER YOU HAVE ZERO ENERGY AND FEEL LIKE COMPLETE DOGSHIT

 

[Deleted member 6403]

I had a cheat day today and ate a vegetable stew with muscle meat

I gave in, sometimes the body knows what's best

 

[Deleted member 12216]

Fixed within a few days by eating unpasteurized sauerkraut, green bananas, yogurt with cultures and anything that had alive bacteria in it.

Beer is not bad unless you binge drink.

 

[lutte]

gut bacteria is a meme

 

[BearBoy]

stfu faggot i will drink acid if i want to

 

[Deleted member 3828]

gut bacteria is a meme

you trolling?
Must be trolling

 

[lutte]

you trolling?
Must be trolling

no it's mostly a meme we probably have too much if anything it's better to take some antibiotics

 

[Deleted member 3828]

no it's mostly a meme we probably have too much if anything it's better to take some antibiotics

COPE
Probiotics is the way
+raw milk
+fermented food

 

[Deleted member 4430]

thx pinkwell

 

[Deleted member 3828]

thx pinkwell

I know micropenis from n c u and pinkwel was there too

 

[Carolus]

no it's mostly a meme we probably have too much if anything it's better to take some antibiotics

COPE
Probiotics is the way
+raw milk
+fermented food

COPE I get all the antibiotics I need from all the tortured brazilian meat I eat get on my level punks. Imagine paying straight up for antibiotics JFL

 

[Deleted member 3828]

COPE I get all the antibiotics I need from all the tortured brazilian meat I eat get on my level punks. Imagine paying straight up for antibiotics JFL

exactly if you want antibiotic just buy supermarket meat like chicken breast

 

[lutte]

COPE I get all the antibiotics I need from all the tortured brazilian meat I eat get on my level punks. Imagine paying straight up for antibiotics JFL

35% of men from rural Brazil have had sex with an animal, study finds

A total of 492 Brazilian men took part in the study ranging in age from 18 to 80 years old

www.dailymail.co.uk

 

[Carolus]

35% of men from rural Brazil have had sex with an animal, study finds

A total of 492 Brazilian men took part in the study ranging in age from 18 to 80 years old

www.dailymail.co.uk

exactly if you want antibiotic just buy supermarket meat like chicken breast

Tbh just wipe out your entire gut biome with antibiotics, remove your tonsils, remove your appendix and only eat vegetables. Why?

Science.

 

[MikeMew'sBitch]

Those are some hot bitches in dat video, the one on the left looking like she got warts hot as fuck nig

 

[Deleted member 3828]

View attachment 1331797

Tbh just wipe out your entire gut biome with antibiotics, remove your tonsils, remove your appendix and only eat vegetables. Why?

Science.

Also remove gall bladder XD

 

[Deleted member 275]

Will I become chad if I fix my guy microbiome? No?

Then it's cope.

 

[Deleted member 10615]

how to tell if you have a good gum biome

 

[Deleted member 3828]

 

[Need2Ascend]

No gut microbiome for @subhuman incel 's avi

 

[Vermilioncore]

all I eat is garbe

 

[Vermilioncore]

Garbabe

 

[Vermilioncore]

Garbage

 

[Lars]

eating a raw carrot a day

 

[lutte]

I know micropenis from n c u and pinkwel was there too

*?

 

[Deleted member 3828]

*?

pinkwel site i got banned for saying something about castration very strict mods

 

[Deleted member 14848]

gut bacteria is a meme

it has some functions but much less than in herbivores
@subhuman incel

vegan copers on suicide watch

 

[JawGuyFatFaceGuy]

Fixed within a few days by eating unpasteurized sauerkraut, green bananas, yogurt with cultures and anything that had alive bacteria in it.

Beer is not bad unless you binge drink.

Why green bananas?

 

[Entschuldigung]

Sometimes I see what the average american/brit eats and it looks terrible
How can one eat bad, greasy, industrialized food and find it good?

 

[AscendingHero]

Fixed within a few days by eating unpasteurized sauerkraut, green bananas, yogurt with cultures and anything that had alive bacteria in it.

Beer is not bad unless you binge drink.

Why green bananas? Why not, ripe?

And what is yogurt with cultures?

 

[Carnivore]

Just go on a week long fast to reset the gut microbiome.

 

[CupOfCoffee]

Just go on a week long fast to reset the gut microbiome.

Not necessary to do that, and I don't think it will support healthy bacteria to grow. Best to take a very high quality probiotic (there's only a few on the market that I think are worth it) and eat lots of fruits and raw honey for prebiotics. And avoid alcohol and PUFAs.

 

[Carnivore]

Not necessary to do that, and I don't think it will support healthy bacteria to grow. Best to take a very high quality probiotic (there's only a few on the market that I think are worth it) and eat lots of fruits and raw honey for prebiotics. And avoid alcohol and PUFAs.

It will kill off the bad bacteria. It's just a reset.

 

[CupOfCoffee]

It will kill off the bad bacteria. It's just a reset.

But unless you implement a protocol to support the good bacteria it might just go back to the way it was

 

[Carnivore]

But unless you implement a protocol to support the good bacteria it might just go back to the way it was

If you continue to eat crap, yes.

 

[Deleted member 6403]

It will kill off the bad bacteria. It's just a reset.

But unless you implement a protocol to support the good bacteria it might just go back to the way it was

There is no thing as "good" bacteria. All bacteria has equal chance of releasing endoxtoxins. A sterile upper gut, IIRC, is indeed optimal, as @lutte said.

 

[CupOfCoffee]

There is no thing as "good" bacteria. All bacteria has equal chance of releasing endoxtoxins. A sterile upper gut, IIRC, is indeed optimal, as @lutte said.

I thought that some bacterial strains are necessary for digesting certain foods and fighting off more harmful bacteria. As well as promoting a better mood and better skin health etc

 

[Deleted member 6403]

digesting certain foods

Problems digesting food usually occur as a result of bacterial overgrowth, funnily enough.

As well as promoting a better mood and better skin health etc

One might come to that conclusion if they believe that serotonin is a "good" hormone, since serotonin and endoxtoxins work in a feedback loop.

 

[CupOfCoffee]

Problems digesting food usually occur as a result of bacterial overgrowth, funnily enough.

One might come to that conclusion if they believe that serotonin is a "good" hormone, since serotonin and endoxtoxins work in a feedback loop.

Idk bro, I find it hard to believe that my probiotic is actually a net negative thing for my health. Since I've been taking it my poop is really consistent (timing and color/shape) and I feel really good overall

 

[Deleted member 12216]

Why green bananas? Why not, ripe?

And what is yogurt with cultures?

Green bananas contain a lot of prebiotic fibre, good bacteria feeds on it. In ripe bananas most of the fibre is converted to sugar

Yogurt with cultures is yogurt that has been produced with help of bacterial cultures. It has typically a sour taste. Never buy mild yogurt. Sour yogurt contains alive bacteria your gut needs to thrive.

 

[Callooh_Calais]

I literally drink two of raw milk a day, and my friend delivers from his family farm every 4 days. I always use sour cream instead of regular, and I eat hot cereal with kefir and bread with blue cheese. With dinner, I eat a large side of kimchi almost every day.

I think my gut's fine.

 

[maxxedfalloutdweller]

I literally drink two of raw milk a day, and my friend delivers from his family farm every 4 days. I always use sour cream instead of regular, and I eat hot cereal with kefir and bread with blue cheese. With dinner, I eat a large side of kimchi almost every day.

I think my gut's fine.

What ethnicity are you?

 

[Cigarette]

whenever i eat like a burger or some junk shit i legit get stomach sick