2022 Semen Retention Challenge (365 days of God Mode)

Serious here tho after not nutting for 5 days plus I find I need to piss so much more.. if I don't but for weeks I piss loads a day, anyone else get this?
I think my prostate must swell or sumthing, which can't be good

you are overthinking it, there is no relation there. maybe you piss more often when you fap = more piss volume on nofap days which makes you believe you are actually pissing more when its just distributed differently

the theory that fapping decreases the chances of prostate cancer/ is good for the prostate is completely unfounded but propagated so the jewish porn industry can keep making money
 
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you are overthinking it, there is no relation there. maybe you piss more often when you fap = more piss volume on nofap days which makes you believe you are actually pissing more when its just distributed differently

the theory that fapping decreases the chances of prostate cancer/ is good for the prostate is completely unfounded but propagated so the jewish porn industry can keep making money
Honestly I'm not making it up, when I was 20 I did no fap for 3 months and I needed to urinate so much more, like I'd get this uti feeling sometimes.
Anyways I will continue anyways as I feel good, if it gets worse will report on here
 
1.) Nikola Tesla
2.) Leonardo Da Vinci
3.) Tyson
4.) Ali
5.) Steve Jobs
1)perma autist nerd
2)autist nerd
3)no, only for fights
4) 3)
5)nerd
 
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1)perma autist nerd
2)autist nerd
3)no, only for fights
4) 3)
5)nerd
Nerds are ruling the world.
Tyson did it for 5 years straight when he was in his prime.
 
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What about all of the married guys on here? Wouldn't this challenge be unfair to our wives? Kind of a selfish thing to do if you ask me.
I think I have a solution for this. Just a little free advice.

What you can do.
First, get 2 condoms.

Than after that
get a mate of you to come around, and fuck her twice. Properly
 
15 days in, feeling good.
 
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What say you? Are you still alive? Did you make it the entire month?

I was busy building alternative sources for energy to nearly complete my off grid home so I don't have the time to even consider doing the nasty dirty unclean actions lol.

I think the worse thing that happened was I ended up thinking about a previous girl I was with many years ago in the morning. I started reading a book and turned on my light to get over the feeling and thoughts.

Well, I hope you guys survived the toughest task which is that first month. You may have some night time excretions but that's normal.
 
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By some miracle of the Universe I survived the month even thought there were moments were it was close. Realized that the main driving force of the degeneracy wasn't me being horny but me being bored, I used it as a crutch to basically pass the time. So anytime the urge came up I would work out like doing a bunch of pushups, write in the journal, or actually putting in effort to learn Spanish and cursive writing.
 
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What say you? Are you still alive? Did you make it the entire month?

I was busy building alternative sources for energy to nearly complete my off grid home so I don't have the time to even consider doing the nasty dirty unclean actions lol.

I think the worse thing that happened was I ended up thinking about a previous girl I was with many years ago in the morning. I started reading a book and turned on my light to get over the feeling and thoughts.

Well, I hope you guys survived the toughest task which is that first month. You may have some night time excretions but that's normal.
Havent fapped since 28th of december

girls still wont acknowledge my existence though, nofap has failed me :murphyrage:
 
Last edited:
I am still alive, I failed on final day- but we continue, again it's due to boredom so I need to fill up my day way more- this along with cuttig is one of the toughest things a man can accomplish tbh
 
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    @Chadethnic101
  • @H@HQNPmaxxing
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    Umbra
    @Umbra
  • @
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    @chadmanlet04

What say you? Are you still alive? Did you make it the entire month?

I was busy building alternative sources for energy to nearly complete my off grid home so I don't have the time to even consider doing the nasty dirty unclean actions lol.

I think the worse thing that happened was I ended up thinking about a previous girl I was with many years ago in the morning. I started reading a book and turned on my light to get over the feeling and thoughts.

Well, I hope you guys survived the toughest task which is that first month. You may have some night time excretions but that's normal.
i failed on the 1st of february lulz, might fap once every few weeks from now on or start nofap again in march
 
@King Solomon


you forgot to post dog
 
Back again:

If you had a relapse don't worry. Keep showing up and stay motivated. Sometimes people progressively increase their streaks over time (1 week-1 month-6months -year, etc).


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    @chadmanlet04
 
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Thanks Bhai we move king Solomon, cutting, no dap, then surgery in late march and I'll ascend before my birthday in summer insha'Allah.
Life has begun man
 
I relapsed ngl being on steroids made me very horny
 
Still going strong.
 
Are you guys putting X's on your calindar's or have you got past that point where you no longer need to count the days it's second nature (habitual)?

I should mention for most people to get past day 90 this normally requires some kind of method to achieve sexual transmutation. Now using this energy for sports, your business, weightlifting is great. However, a more efficient method is to use Qigong, meditation, breathing tecniques, etc to properly transmute this energy or life force. I will go into more depth on this within a separate thread. There are books on this but most people would find books insufficient to master this technique.

If you do master this technique this will upgrade your life in ways you can't even possibly imagine. I believe this technique is why certain cultures and civilizations were highly advanced many thousands of years ago but much of their history was destroyed. These practices can drastically increase longevity, strength, creativity, IQ, etc. Semen retention is just the start. I will post all pooks, videos and retreats you can go to for the full benefit and to eventually master this technique. Again books are great but I found them to be insufficient to fully master this ability.

Also, even if you've relapsed I would highly reccommend to keep trying and learn from your mistakes.
 
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I'm guessing 90% are gone from this site by now. Oh well.
 
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I am still on it and still on sr actually
 
Are you guys putting X's on your calindar's or have you got past that point where you no longer need to count the days it's second nature (habitual)?

I should mention for most people to get past day 90 this normally requires some kind of method to achieve sexual transmutation. Now using this energy for sports, your business, weightlifting is great. However, a more efficient method is to use Qigong, meditation, breathing tecniques, etc to properly transmute this energy or life force. I will go into more depth on this within a separate thread. There are books on this but most people would find books insufficient to master this technique.

If you do master this technique this will upgrade your life in ways you can't even possibly imagine. I believe this technique is why certain cultures and civilizations were highly advanced many thousands of years ago but much of their history was destroyed. These practices can drastically increase longevity, strength, creativity, IQ, etc. Semen retention is just the start. I will post all pooks, videos and retreats you can go to for the full benefit and to eventually master this technique. Again books are great but I found them to be insufficient to fully master this ability.

Also, even if you've relapsed I would highly reccommend to keep trying and learn from your mistakes.
On it, only relapsed once this year and that was on feb 25. Transmuting all my energy into the gym and looksmaxxing
 
Joining, have been start sr since 1 april yesterday
 
On it, only relapsed once this year and that was on feb 25. Transmuting all my energy into the gym and looksmaxxing
That's outstanding man, keep it up.
 
Is it too late to join?
 
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Is it too late to join?
Yeah man that's cool, I'll add you now. I think I'll keep this open for anyone but I'll send prizes to those who were here for the entire year at the end of the year. Good Luck

Tips:

1.) Know your triggers (what causes you to relapse) attempt to elimate and replace
2.) Fill your daily schedule completely 30 minute chunks every day at the end of the day
3.) Sexual transmutation practice (meditation, Qigong, and breathing practices that help transmute your lifeforce/your seed back to your brain). There are some books on this and I can explain it but videos or learning with a retreat is the best method. By far semen retention combined with sexual transmutation is the best method I've found to increase one's longevity and to upgrade your life.
4.) Affirmations: It may sound silly but I have a quick 2-3 affirmations or promises I use to keep the streak going.
5.) Purpose: I also read this out every morning, this is my Y factor and if I didn't have this and see it every day then I may slip up.

Good luck.
 
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No pussy megatgread
 
Yeah man that's cool, I'll add you now. I think I'll keep this open for anyone but I'll send prizes to those who were here for the entire year at the end of the year. Good Luck
If we have sex & just a lil bit come out does that count as failure?
 
Can I still join the challenge? If so, I am down for it!
 
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Im gonna make you proud :Comfy: @Stare
 
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starting today.
If you're weak minded, beta male simp, cuck, pussy ass bitch then you will not join this challenge. Don't even bother starting.



If you're none of the above then this will be the challenge of all challenges. It's the greatest challenge of your damn life. If I were to guess I would say less than 1% of men can go a full year without losing a single drop of semen. I won't count wet dreams since that's nearly impossible to control but do your best to mind what you're thinking about before going to bed. Ejaculation/masturbation/sex is the most powerfull and most addictive thing on the plannet outside of maybe cocaine. When you perform this action your release tons of feel good hormones that pump through your system. Over time it kills your spirti, your mind, your body, etc. This action especially when done in excess is very destructive and makes you less of a man.

How To Join The Challenge And How to Participate:
1.) Just post a comment here and say you would like to join
2.) Once a month on the 1rst of every month post on this thread (set a notification, put it on your damn calindar). I will ensure this thread is bumped on the first as a reminder to all. I may post daily as an accountability method and would recommend this but it's not required. Just say Month ______ finished. This means you didn't lose a single drop of semen (outside of wet dreams)
3.) If you fail during a month just post here and say Month ______ Failed.
4.) You're no longer in the year long challenge however, you can still participate and see how long of a streak you can achieve and post your results here.
5.) Feel free to hold not only yourself accountable but others as well and provide each other with motivation.




Overall This challenge is to anyone on this board. This will show you who on this board has the strongest powers of discipline, self control, will power, etc. Anyone who successfully finishes this challenge will receive their prize of all the benefits listed below. I'm not really great with gifts/prizes but perhaps credibility among your online peers may be the best gift one can receive from people on here.

The benefits of semen retention are many:
1.) Increased testosterone levels
2.) Increase hair growth
3.) Muscle repair and growth (results in being stronger/better athlete
4.) Sharper memory
5.) Improved sleep
6.) Boosts immune system
7.) Boosts confidence
8.) well being/happiness increased
9.) More time (not beating your meat or thinking about that crap daily saves you a ton of time
10.) Increased productivity
11.) Improved skin


Great men who practiced long term semen retention:
1.) Nikola Tesla
2.) Leonardo Da Vinci
3.) Tyson
4.) Ali
5.) Steve Jobs

These men and many other great men who practiced seme retention also used sexual transmutation which converted their sexual energy into their purpose (sports, business, science, inventions, etc). This can be done with meditation, Yoga, and or Qigong. Essentially your gift is these benefits and the benefits continue to compound over time and you continue to receive more great benefits the longer you control your urgers. There is a point where you reach a peak where you will still continue to have all the great benefits but there will no longer be any more additional benefits as time goes on. These benefits gradually increase over time. You can watch timeline videos but different benefits become more noticeable after certain peroids of time.

Overall these improvements to your physical, mental and spiritual self can potentially increase your overall life with an increase in female attraction to you, increased income (from job or business and or investing or all combined), increased social status, and overall just a better man and better life than you once had. Stacking positive habits is a great method when combined with semen retention. Some of these habits include:

1.) Working on your purpose (business, career, hobby, etc)
2.) reading
3.) Meditation
4.) Working out
5.) tracking progress
6.) Earthing
7.) Whim Hof Method
8.) Sports


Tips:
1.) Set an alarm daily to watch a video or read some kind of information covering semen retention. I would recommend doing this during your most likely time to relapse (Most people it will be right after dinner or first thing in the morning on weekends). This keeps you motivated. I personally go with benefits and long term transformation videos. Sometimes watching what can happen if you fap to often negative videos are good as well. Feel free to add great videos or articles on this thread.
2.) Know your triggers (alcohol, certain foods, social media (images videos), porn obviously.
3.) Replace these things with positive habits as listed above or something else
4.) Continue to post on here as much as possible. There's a great amount of power in community/tribe as we're more powerfull together. Having others to support you while you support others is fun and helpfull.
5.) Practice sexual transmutation: This is very important and it can come in the form of meditation, yoga, qi gong, visualization or a combination of some or all these methods.
6.) Catch yourself in the act of thinking about sexual fantasies or even looking at a woman in a sexual manner. You don't need to supress it, just acknowledge the thought and let it float away and think about something else.
7.) A trick is any women you see online or in person you can think about as it's your mom, sister, grandma or daughter. Hopefully non of you're incest whores or else this won't work. I was having issues with this early in my journey but using this method really helps.
8.) Fill up your schedule: Fill up every minute of every hour so you just have no time to beat your meat.
9.) WHEN AT THE COMPUTER and the urge pops in your mind SHUT THAT SHIT DOWN IMMEDIATELY. Turn it off and do something for 5 to 10 minutes to drain that urge from your mind. This could be a walk outside, meditation, exercise, cold shower, electrocuting yourself as a form of punishment (Jk don't do this).

Overall this is the honor system so just be honest. Lying/cheating will make you feel like trash, and you will feel more guilty over time. Just be as honest as possible. In creating this thread I know I have to be the one to lead by example so I vow to last the entire year of 2022 and will be as honest as possible so if I do fail one time (won't fucking happen) I must admit it. With that being said I will still participate on this thread.

Note: This first few weeks and even months this may feel like the most difficult thing you've ever attempted in your life. However, I must tell you that once you get over the hump (2 weeks, 2 months or whatever amount of time it is for you) eventaully semen retention is nothing at all like breathing it will be natural. Eventually the thought of doing it will be like smoking as it only has negative effects on your life (unless for procreation).



This challenge isn't for everyone you fucking have nothing to lose and everything to gain from this challenge as I know this can and will be life changing when you combine semen retention with stacking positive habits in your life.

Good luck to everyone who joins. I'm starting now but the official start is Jan first. Feel free to join now.

I will make an excel spreadsheet of everyone who joins and starts on Jan 1rst. I'll @You each month on the first if you're still on the list of high achievers.

Also, at the end of the year feel free to add what other positive habits you added and goals you achieved in your life.starting today
 
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I have been nofapping since the start of the year.

99 / 365 progress to god mode.

Before nofapping I use to waste multiple hours of my day fapping.
Now I am more productive, I am more rational, more calm, less prone to simping women, and much more sociable
 
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I have been nofapping since the start of the year.

99 / 365 progress to god mode.

Before nofapping I use to waste multiple hours of my day fapping.
Now I am more productive, I am more rational, more calm, less prone to simping women, and much more sociable
You haven’t busted a nut in 100 days?
 
How's everyone doing?
 
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Meanwhile chad faps 4x a day
 
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Reactions: Lygodactylus
If you're weak minded, beta male simp, cuck, pussy ass bitch then you will not join this challenge. Don't even bother starting.



If you're none of the above then this will be the challenge of all challenges. It's the greatest challenge of your damn life. If I were to guess I would say less than 1% of men can go a full year without losing a single drop of semen. I won't count wet dreams since that's nearly impossible to control but do your best to mind what you're thinking about before going to bed. Ejaculation/masturbation/sex is the most powerfull and most addictive thing on the plannet outside of maybe cocaine. When you perform this action your release tons of feel good hormones that pump through your system. Over time it kills your spirti, your mind, your body, etc. This action especially when done in excess is very destructive and makes you less of a man.

How To Join The Challenge And How to Participate:
1.) Just post a comment here and say you would like to join
2.) Once a month on the 1rst of every month post on this thread (set a notification, put it on your damn calindar). I will ensure this thread is bumped on the first as a reminder to all. I may post daily as an accountability method and would recommend this but it's not required. Just say Month ______ finished. This means you didn't lose a single drop of semen (outside of wet dreams)
3.) If you fail during a month just post here and say Month ______ Failed.
4.) You're no longer in the year long challenge however, you can still participate and see how long of a streak you can achieve and post your results here.
5.) Feel free to hold not only yourself accountable but others as well and provide each other with motivation.




Overall This challenge is to anyone on this board. This will show you who on this board has the strongest powers of discipline, self control, will power, etc. Anyone who successfully finishes this challenge will receive their prize of all the benefits listed below. I'm not really great with gifts/prizes but perhaps credibility among your online peers may be the best gift one can receive from people on here.

The benefits of semen retention are many:
1.) Increased testosterone levels
2.) Increase hair growth
3.) Muscle repair and growth (results in being stronger/better athlete
4.) Sharper memory
5.) Improved sleep
6.) Boosts immune system
7.) Boosts confidence
8.) well being/happiness increased
9.) More time (not beating your meat or thinking about that crap daily saves you a ton of time
10.) Increased productivity
11.) Improved skin


Great men who practiced long term semen retention:
1.) Nikola Tesla
2.) Leonardo Da Vinci
3.) Tyson
4.) Ali
5.) Steve Jobs

These men and many other great men who practiced seme retention also used sexual transmutation which converted their sexual energy into their purpose (sports, business, science, inventions, etc). This can be done with meditation, Yoga, and or Qigong. Essentially your gift is these benefits and the benefits continue to compound over time and you continue to receive more great benefits the longer you control your urgers. There is a point where you reach a peak where you will still continue to have all the great benefits but there will no longer be any more additional benefits as time goes on. These benefits gradually increase over time. You can watch timeline videos but different benefits become more noticeable after certain peroids of time.

Overall these improvements to your physical, mental and spiritual self can potentially increase your overall life with an increase in female attraction to you, increased income (from job or business and or investing or all combined), increased social status, and overall just a better man and better life than you once had. Stacking positive habits is a great method when combined with semen retention. Some of these habits include:

1.) Working on your purpose (business, career, hobby, etc)
2.) reading
3.) Meditation
4.) Working out
5.) tracking progress
6.) Earthing
7.) Whim Hof Method
8.) Sports


Tips:
1.) Set an alarm daily to watch a video or read some kind of information covering semen retention. I would recommend doing this during your most likely time to relapse (Most people it will be right after dinner or first thing in the morning on weekends). This keeps you motivated. I personally go with benefits and long term transformation videos. Sometimes watching what can happen if you fap to often negative videos are good as well. Feel free to add great videos or articles on this thread.
2.) Know your triggers (alcohol, certain foods, social media (images videos), porn obviously.
3.) Replace these things with positive habits as listed above or something else
4.) Continue to post on here as much as possible. There's a great amount of power in community/tribe as we're more powerfull together. Having others to support you while you support others is fun and helpfull.
5.) Practice sexual transmutation: This is very important and it can come in the form of meditation, yoga, qi gong, visualization or a combination of some or all these methods.
6.) Catch yourself in the act of thinking about sexual fantasies or even looking at a woman in a sexual manner. You don't need to supress it, just acknowledge the thought and let it float away and think about something else.
7.) A trick is any women you see online or in person you can think about as it's your mom, sister, grandma or daughter. Hopefully non of you're incest whores or else this won't work. I was having issues with this early in my journey but using this method really helps.
8.) Fill up your schedule: Fill up every minute of every hour so you just have no time to beat your meat.
9.) WHEN AT THE COMPUTER and the urge pops in your mind SHUT THAT SHIT DOWN IMMEDIATELY. Turn it off and do something for 5 to 10 minutes to drain that urge from your mind. This could be a walk outside, meditation, exercise, cold shower, electrocuting yourself as a form of punishment (Jk don't do this).

Overall this is the honor system so just be honest. Lying/cheating will make you feel like trash, and you will feel more guilty over time. Just be as honest as possible. In creating this thread I know I have to be the one to lead by example so I vow to last the entire year of 2022 and will be as honest as possible so if I do fail one time (won't fucking happen) I must admit it. With that being said I will still participate on this thread.

Note: This first few weeks and even months this may feel like the most difficult thing you've ever attempted in your life. However, I must tell you that once you get over the hump (2 weeks, 2 months or whatever amount of time it is for you) eventaully semen retention is nothing at all like breathing it will be natural. Eventually the thought of doing it will be like smoking as it only has negative effects on your life (unless for procreation).



This challenge isn't for everyone you fucking have nothing to lose and everything to gain from this challenge as I know this can and will be life changing when you combine semen retention with stacking positive habits in your life.

Good luck to everyone who joins. I'm starting now but the official start is Jan first. Feel free to join now.

I will make an excel spreadsheet of everyone who joins and starts on Jan 1rst. I'll @You each month on the first if you're still on the list of high achievers.

Also, at the end of the year feel free to add what other positive habits you added and goals you achieved in your life.
Starting from 18th april , Monday , 23 year old male ...we gonna make it brahs ...
 
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yo add me to the list pls
 
Checkin in
 
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Meanwhile chad faps 4x a day
Sick and tired of comments like this. Why do you care what chad is doing? Focus on yourself and what can benefit you ffs
 
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Relapsed 4 times so far in 2022. Going strong tho
 
@King Solomon Hey, I would like to join. Relapsed today but I'm a couple hours in. Add me
 
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