2022 Semen Retention Challenge (365 days of God Mode)

[Lygodactylus]

Wow. What's your streak now?

0 , broke the 62 day streak yesterday. Don't feel too different though.

 

[𝔻𝔸𝕎ℕ 𝕆𝔽 𝕂ℍ𝔸L]

If you're weak minded, beta male simp, cuck, pussy ass bitch then you will not join this challenge. Don't even bother starting.



If you're none of the above then this will be the challenge of all challenges. It's the greatest challenge of your damn life. If I were to guess I would say less than 1% of men can go a full year without losing a single drop of semen. I won't count wet dreams since that's nearly impossible to control but do your best to mind what you're thinking about before going to bed. Ejaculation/masturbation/sex is the most powerfull and most addictive thing on the plannet outside of maybe cocaine. When you perform this action your release tons of feel good hormones that pump through your system. Over time it kills your spirti, your mind, your body, etc. This action especially when done in excess is very destructive and makes you less of a man.

How To Join The Challenge And How to Participate:
1.) Just post a comment here and say you would like to join
2.) Once a month on the 1rst of every month post on this thread (set a notification, put it on your damn calindar). I will ensure this thread is bumped on the first as a reminder to all. I may post daily as an accountability method and would recommend this but it's not required. Just say Month ______ finished. This means you didn't lose a single drop of semen (outside of wet dreams)
3.) If you fail during a month just post here and say Month ______ Failed.
4.) You're no longer in the year long challenge however, you can still participate and see how long of a streak you can achieve and post your results here.
5.) Feel free to hold not only yourself accountable but others as well and provide each other with motivation.




Overall This challenge is to anyone on this board. This will show you who on this board has the strongest powers of discipline, self control, will power, etc. Anyone who successfully finishes this challenge will receive their prize of all the benefits listed below. I'm not really great with gifts/prizes but perhaps credibility among your online peers may be the best gift one can receive from people on here.

The benefits of semen retention are many:
1.) Increased testosterone levels
2.) Increase hair growth
3.) Muscle repair and growth (results in being stronger/better athlete
4.) Sharper memory
5.) Improved sleep
6.) Boosts immune system
7.) Boosts confidence
8.) well being/happiness increased
9.) More time (not beating your meat or thinking about that crap daily saves you a ton of time
10.) Increased productivity
11.) Improved skin


Great men who practiced long term semen retention:
1.) Nikola Tesla
2.) Leonardo Da Vinci
3.) Tyson
4.) Ali
5.) Steve Jobs

These men and many other great men who practiced seme retention also used sexual transmutation which converted their sexual energy into their purpose (sports, business, science, inventions, etc). This can be done with meditation, Yoga, and or Qigong. Essentially your gift is these benefits and the benefits continue to compound over time and you continue to receive more great benefits the longer you control your urgers. There is a point where you reach a peak where you will still continue to have all the great benefits but there will no longer be any more additional benefits as time goes on. These benefits gradually increase over time. You can watch timeline videos but different benefits become more noticeable after certain peroids of time.

Overall these improvements to your physical, mental and spiritual self can potentially increase your overall life with an increase in female attraction to you, increased income (from job or business and or investing or all combined), increased social status, and overall just a better man and better life than you once had. Stacking positive habits is a great method when combined with semen retention. Some of these habits include:

1.) Working on your purpose (business, career, hobby, etc)
2.) reading
3.) Meditation
4.) Working out
5.) tracking progress
6.) Earthing
7.) Whim Hof Method
8.) Sports


Tips:
1.) Set an alarm daily to watch a video or read some kind of information covering semen retention. I would recommend doing this during your most likely time to relapse (Most people it will be right after dinner or first thing in the morning on weekends). This keeps you motivated. I personally go with benefits and long term transformation videos. Sometimes watching what can happen if you fap to often negative videos are good as well. Feel free to add great videos or articles on this thread.
2.) Know your triggers (alcohol, certain foods, social media (images videos), porn obviously.
3.) Replace these things with positive habits as listed above or something else
4.) Continue to post on here as much as possible. There's a great amount of power in community/tribe as we're more powerfull together. Having others to support you while you support others is fun and helpfull.
5.) Practice sexual transmutation: This is very important and it can come in the form of meditation, yoga, qi gong, visualization or a combination of some or all these methods.
6.) Catch yourself in the act of thinking about sexual fantasies or even looking at a woman in a sexual manner. You don't need to supress it, just acknowledge the thought and let it float away and think about something else.
7.) A trick is any women you see online or in person you can think about as it's your mom, sister, grandma or daughter. Hopefully non of you're incest whores or else this won't work. I was having issues with this early in my journey but using this method really helps.
8.) Fill up your schedule: Fill up every minute of every hour so you just have no time to beat your meat.
9.) WHEN AT THE COMPUTER and the urge pops in your mind SHUT THAT SHIT DOWN IMMEDIATELY. Turn it off and do something for 5 to 10 minutes to drain that urge from your mind. This could be a walk outside, meditation, exercise, cold shower, electrocuting yourself as a form of punishment (Jk don't do this).

Overall this is the honor system so just be honest. Lying/cheating will make you feel like trash, and you will feel more guilty over time. Just be as honest as possible. In creating this thread I know I have to be the one to lead by example so I vow to last the entire year of 2022 and will be as honest as possible so if I do fail one time (won't fucking happen) I must admit it. With that being said I will still participate on this thread.

Note: This first few weeks and even months this may feel like the most difficult thing you've ever attempted in your life. However, I must tell you that once you get over the hump (2 weeks, 2 months or whatever amount of time it is for you) eventaully semen retention is nothing at all like breathing it will be natural. Eventually the thought of doing it will be like smoking as it only has negative effects on your life (unless for procreation).



This challenge isn't for everyone you fucking have nothing to lose and everything to gain from this challenge as I know this can and will be life changing when you combine semen retention with stacking positive habits in your life.

Good luck to everyone who joins. I'm starting now but the official start is Jan first. Feel free to join now.

I will make an excel spreadsheet of everyone who joins and starts on Jan 1rst. I'll @You each month on the first if you're still on the list of high achievers.

Also, at the end of the year feel free to add what other positive habits you added and goals you achieved in your life.

@𝔻𝔸𝕎ℕ 𝕆𝔽 𝕂ℍ𝔸L is joinin the challenge!
May 1st -----> Start Date
Goal---->For the rest of muh lyf
Today is 1st Day Let's see how much far i can go!!! Hope i never masturbate again intentionally and unintentionally! And hope i get a Big Dick

 

[JayAscension]

0 , broke the 62 day streak yesterday. Don't feel too different though.

Wow. You must have busted a LOAD. (No Homo) How much did you shoot out?

 

[AscendingHero]

Bro @King Solomon is it too late to join?

 

[AscendingHero]

Need to change this disgusting habit , WE MOVE!

If I can not fap for this whole summer, imagine......

I've done alot of research on sexual transmittion, quiong and ancient chinese sexual methods but @King Solomon what do you actually perform this.

I plan to incorporate in a penile growth routine, being able to hold your load at will and direct your sexual energy is.....

 

[Lygodactylus]

Wow. You must have busted a LOAD. (No Homo) How much did you shoot out?

Hm, it was too late at night for me to remember, but I did relapse 3 times in a row. Cleaning up's a bummer.

 

[AscendingHero]

Hm, it was too late at night for me to remember, but I did relapse 3 times in a row. Cleaning up's a bummer.

Sad how i recognize that avi immediately please change it bro

actually nvm dont do so. It's your prerogative, obviously try and reduce temptations, but as long as you're on this earth, they're present

We must learn self control and how to resist them

 

[King Solomon]

Need to change this disgusting habit , WE MOVE!

If I can not fap for this whole summer, imagine......

I've done alot of research on sexual transmittion, quiong and ancient chinese sexual methods but @King Solomon what do you actually perform this.

I plan to incorporate in a penile growth routine, being able to hold your load at will and direct your sexual energy is.....

It's never too late to join. This is more of an accountability thread now if anything.


What do I practice? I'd reccomend looking into this book and the DVD's or workshops of Michael Winn. I've read many books and taken a few courses and attended multiple weekend retreats over the last year to master this. When I just used the book I had a negative experience as I had accidentally had the energy stuck without properly opening up my pathways which had terrible side effects until I figured out how to clear or opern up these pathways. I'd highly reccomend the retreats but if you can't afford the retreat go with the DVD combined with the book. I could write a book on this myself but I believe it would be more beneficial for people to see in person demonstrations.


As for the penile growth aspect. I would say don't worry about the length as the girth is vastly more important. If you're over 5.5 inches in lenght that's enough length to satisfy and make any girl climax multiple times with the combination of the right moves, stamina (you can last essentially as long as you want because this book demonstrates how to have dry orgasims or no ejaculation). Once I mastered this I had the best sex of my life for literally 4 hours while having multiple full body orgasms lasting 5-10 minutes instead of 10 seconds of cuming and draining my seed.

I would highly reccomend starting with Jeqling for 3-4 months first to build up your tolerance level. Then start slowly incoorporating clamping. Then add in horse 440's which is clamp the base of the penis then hold the head of the penis which engourges the shaft even more. After 2 years of this I gained 2 inches of girth and cemented my gains. I also gained an inch of length even though that wasn't my intention.

When I combined the sexual techniques, dry full body orgasms, with the gains of my girth I had the best sex of my life in my early 30's and started going after every 18-20 year old girl that I desired. This was a 2 year period and it was great but overall it really just wasted my time and energy but it was fun. I still receive texts from many of the girls to this day telling me to come back but I'm never coming back.

Overall, I'd say go for at least 5.5 inch mid shaft and 6 inch base penis and that should do the trick for most women.

I'll make a post about sexual transmutation and how it relates to biblical scripture and why I believe it's a great path to pysiological regeneration.

1.) Sexual Transmutation:
A.) Semen Retention Miracle: Secrets of Sexual Energy Transmutation for Wealth,: New 9781913357702 | eBay

B.) Taoist Secrets of Love: Cultivating Male Sexual Energy Paperback | eBay
-workshops and many DVD's for visual instruction https://healingtaousa.com/product/sexual-vitality-qigong-dvd/
-other benefits: last forever in bed with no ejaculation full body orgasims, better overall health and vitality, improved cognition

 

[King Solomon]

Well my dudes, I'm late to post. I had major intestinal issues arise due to a histamine intolerance which lead to SIBO which lead to diverticulitis which lead to 20 lbs of weight loss. Being out in the wilderness made this damn near impossible to deal with. I basically dry fasted for 3 days then water fasted for another 4 days then had an elminination diet for 14 days, then a slow reintroduction of food for the next 14 days.

I took various herbal remedies to heal my intestinal lining and kill of the bad bacteria. I added in probiotics for good bacteria and now I'm being very carefull to manage how much high histamine foods or histamine producing foods I consume per meal because a relapse of this would be deadly since I have no doctor.

I just started feeling like myself today and finally have normal digestion and can eat normally again.

Thankfully I stocked up on foods and herbs to treat myself and know the power of dry fasting combined with water fasting.

I hope all is well with everyone. Well, the one good thing about this is I had no issues staying on semen retention as I literally was fighting for my life. That and I now have more knowledge on the gut biome, SIBO, histamine intolerance, diverticulitis, probiotics, than I ever thought I would know.

 

[King Solomon]

@𝔻𝔸𝕎ℕ 𝕆𝔽 𝕂ℍ𝔸L is joinin the challenge!
May 1st -----> Start Date
Goal---->For the rest of muh lyf
Today is 1st Day Let's see how much far i can go!!! Hope i never masturbate again intentionally and unintentionally! And hope i get a Big Dick

I suppose it depends on your definition of a big dick is and what your starting point is. With that being said I do personally notice a dramatic difference in my flacid mode and erect mode when comparing my post 1-7 days after ejaculation when compared to 60 days of semen retention. I have at least a 0.3 inch girth increase and 0.25 inch length increase. I don't know if I'm the only one who notices this but the week or so after ejaculation I would not only feel drained, tired and mentally not all there but my dick looks like it's on pencil mode. I just feel like less of a man overall after draining my seed in every way imagineable.

I believe 60-90 days is required for full maturation of the semen. This will provide you with the best offspring possible if you wait at least this long if you do one day decide to have a kid. You're basically giving the woman your best genetics possible.

 

[AlexBrown84]

Nofap no porn is easy just have sex

 

[ALP]

just have sex

Why do you think we are in this forum .

 

[JayAscension]

Got to 8 days and I relapsed because I smoked weed. Don't smoke weed guys. I'm serious. Don't take gmo marijuana when doing SR/NoFap. It will make your hornier and you will lose your streak

 

[Lorsss]

@King Solomon
today I broke my nofap streak. It started on the second January 2022 and finished today due to my relapse.
The reason which led me to relapse was an extreme stress.
The feeling which I most hardly bear is the feeling of undecision.
Whenever I have to take big decisions which I believe to have an effect on the long term, I feel an extreme stress. and this stress leads me to do stupid things

 

[Eren]

Got a 140 day streak this year and then I went down BAD (20 relapses in 46 days).
Go agane

 

[Deleted member 19152]

@King Solomon
Im going to do it bro, day 1 today, I promise to finish this year or i will cut my nuts

 

[Deleted member 19152]

@King Solomon
Im going to do it bro, day 1 today, I promise to finish this year or i will cut my nuts

day 2, im going hard asf eating meat and rice and listening to tevvez, 1000current T, lets fucking go brahs

 

[King Solomon]

I have nearly finished 2 years of semen retention. I was practicing sexual transmutation as well but due to the illness I stopped. I recently started this practice again over the last 2 months no.

Biggest keys to maintain this lifestyle.

1.) Always busy
2.) Solid habits that stop my mind from even thinking about degeneracy
3.) Weekly covenants with YHWH to receive gifts for completion but severe punishments if I fail.


Once mastering the computer and the temptations which took about a month to completely get rid of, I would have dreams and in the morning I would be thinking about the hottest women I've been with. This took another 2 weeks to ensure to prevent this from happening again.

Since I was ill from a major issue during this time period the results were not as great as they could've been as I nearly lost my life from this illness. In some ways the illness kept me from faltering because I was too weak so it was basically a cheating in my mind.

 

[Debetro]

Joining! Add me to the list.

 

[LonelyLooksmaxxer]

Joining! Add me to the list.

Turbo necropost.

 

[King Solomon]

Joining! Add me to the list.

Nice. the challenge has ended but qe can use this as a support thread.

My biggest tips:
1.) Mindset: I see doing this as similar to drugs, alcohol, smoking etc and doing it kills me and makes me weaker and dumber over time. You can add in daily I AM statements every morning to why you're doing this. I AM practicing retention for life because.....
2.) Deleted all my social media accounts.
3.) Developed phrases to speak and actions to take if urges do arise (meditate, read the bible, pray, play with my dogs, workout, walk outside, etc).

 

[Debetro]

• @mr.Chad
• @bobby
• @Herecales Perseus
• @Preoximerianas
• @Cope>rope
• @Enkidu
• @TyroneIncoming
• @EvilShady10
• @Achtung
• @fuggg
• @Chadethnic101
• @HQNPmaxxing
• @Umbra
• @chadmanlet04
• @the BULL
• @The Grinch
• @BrahminBoss
• @Jason Voorhees
• @Michael Myers
• @HTN_Mentalcel
• @Rawprimalooks
• @RichardSpencel
• @Clavicular
• @Htobrother
• @flippasav
• @Kamui
• @alurmo
• @Xangsane
• @anthony111553
• @nofap
• @King Solomon
• @traveler
• @klip11

I'll give you guys 24 hours from now to check in. This shit is too easy.

Other things to help you on your journey:
1.) Post here daily to track your progress
2.) Chose a buddy from here to keep tabs on each other and help each other out so you can share info you don't feel comfortable with blasting to everyone but also keep each other accountable
3.) This can also be an accountability thread for all your major routines/goals for 2022.

If I were to guess I would say less than 1% of men in this world can successfully finish one full year of semen retention. Also of the men doing it this year alone I would say it's less than 0.001%.

As I've said before semen retention is a great foundation because it assists you in becoming the best version of yourself (higher levels of strength, memory, cognition, great feeling of well being, etc). However, just doing semen retention and not striving towards your purpose or goals in life will not really accomplish anything. This is just a tool in your utility belt to make achieving whatever goals you have much easier and results to come faster.

Good luck to you on this journey.

 

[Princel]

this is what watching too much hamza does jfl

 

[looks>books]

Not joining but would like to add Spartans practices semen retention while on campaign so take that as you will as well.

Not the gay ones ofc so take that into consideration as well, straight ppl probably got the most benefits and kills

 

[King Solomon]

this is what watching too much hamza does jfl

I was doing this before Hamza was even born. The only videos I've seen of him was his debates.

 

[Debetro]

Day one finished.

 

[King Solomon]

Day one finished.

Feel free to check in daily at the same time. Set an alarm as a reminder. For me the biggest spike in T is exactly 7 days. After 40 days It's like breathing at that point.

 

[Deleted member 32616]

Day one started

 

[Debetro]

Day two finished.

 

[edgewalker2181]

If you're weak minded, beta male simp, cuck, pussy ass bitch then you will not join this challenge. Don't even bother starting.



If you're none of the above then this will be the challenge of all challenges. It's the greatest challenge of your damn life. If I were to guess I would say less than 1% of men can go a full year without losing a single drop of semen. I won't count wet dreams since that's nearly impossible to control but do your best to mind what you're thinking about before going to bed. Ejaculation/masturbation/sex is the most powerfull and most addictive thing on the plannet outside of maybe cocaine. When you perform this action your release tons of feel good hormones that pump through your system. Over time it kills your spirti, your mind, your body, etc. This action especially when done in excess is very destructive and makes you less of a man.

How To Join The Challenge And How to Participate:
1.) Just post a comment here and say you would like to join
2.) Once a month on the 1rst of every month post on this thread (set a notification, put it on your damn calindar). I will ensure this thread is bumped on the first as a reminder to all. I may post daily as an accountability method and would recommend this but it's not required. Just say Month ______ finished. This means you didn't lose a single drop of semen (outside of wet dreams)
3.) If you fail during a month just post here and say Month ______ Failed.
4.) You're no longer in the year long challenge however, you can still participate and see how long of a streak you can achieve and post your results here.
5.) Feel free to hold not only yourself accountable but others as well and provide each other with motivation.




Overall This challenge is to anyone on this board. This will show you who on this board has the strongest powers of discipline, self control, will power, etc. Anyone who successfully finishes this challenge will receive their prize of all the benefits listed below. I'm not really great with gifts/prizes but perhaps credibility among your online peers may be the best gift one can receive from people on here.

The benefits of semen retention are many:
1.) Increased testosterone levels
2.) Increase hair growth
3.) Muscle repair and growth (results in being stronger/better athlete
4.) Sharper memory
5.) Improved sleep
6.) Boosts immune system
7.) Boosts confidence
8.) well being/happiness increased
9.) More time (not beating your meat or thinking about that crap daily saves you a ton of time
10.) Increased productivity
11.) Improved skin


Great men who practiced long term semen retention:
1.) Nikola Tesla
2.) Leonardo Da Vinci
3.) Tyson
4.) Ali
5.) Steve Jobs

These men and many other great men who practiced seme retention also used sexual transmutation which converted their sexual energy into their purpose (sports, business, science, inventions, etc). This can be done with meditation, Yoga, and or Qigong. Essentially your gift is these benefits and the benefits continue to compound over time and you continue to receive more great benefits the longer you control your urgers. There is a point where you reach a peak where you will still continue to have all the great benefits but there will no longer be any more additional benefits as time goes on. These benefits gradually increase over time. You can watch timeline videos but different benefits become more noticeable after certain peroids of time.

Overall these improvements to your physical, mental and spiritual self can potentially increase your overall life with an increase in female attraction to you, increased income (from job or business and or investing or all combined), increased social status, and overall just a better man and better life than you once had. Stacking positive habits is a great method when combined with semen retention. Some of these habits include:

1.) Working on your purpose (business, career, hobby, etc)
2.) reading
3.) Meditation
4.) Working out
5.) tracking progress
6.) Earthing
7.) Whim Hof Method
8.) Sports


Tips:
1.) Set an alarm daily to watch a video or read some kind of information covering semen retention. I would recommend doing this during your most likely time to relapse (Most people it will be right after dinner or first thing in the morning on weekends). This keeps you motivated. I personally go with benefits and long term transformation videos. Sometimes watching what can happen if you fap to often negative videos are good as well. Feel free to add great videos or articles on this thread.
2.) Know your triggers (alcohol, certain foods, social media (images videos), porn obviously.
3.) Replace these things with positive habits as listed above or something else
4.) Continue to post on here as much as possible. There's a great amount of power in community/tribe as we're more powerfull together. Having others to support you while you support others is fun and helpfull.
5.) Practice sexual transmutation: This is very important and it can come in the form of meditation, yoga, qi gong, visualization or a combination of some or all these methods.
6.) Catch yourself in the act of thinking about sexual fantasies or even looking at a woman in a sexual manner. You don't need to supress it, just acknowledge the thought and let it float away and think about something else.
7.) A trick is any women you see online or in person you can think about as it's your mom, sister, grandma or daughter. Hopefully non of you're incest whores or else this won't work. I was having issues with this early in my journey but using this method really helps.
8.) Fill up your schedule: Fill up every minute of every hour so you just have no time to beat your meat.
9.) WHEN AT THE COMPUTER and the urge pops in your mind SHUT THAT SHIT DOWN IMMEDIATELY. Turn it off and do something for 5 to 10 minutes to drain that urge from your mind. This could be a walk outside, meditation, exercise, cold shower, electrocuting yourself as a form of punishment (Jk don't do this).

Overall this is the honor system so just be honest. Lying/cheating will make you feel like trash, and you will feel more guilty over time. Just be as honest as possible. In creating this thread I know I have to be the one to lead by example so I vow to last the entire year of 2022 and will be as honest as possible so if I do fail one time (won't fucking happen) I must admit it. With that being said I will still participate on this thread.

Note: This first few weeks and even months this may feel like the most difficult thing you've ever attempted in your life. However, I must tell you that once you get over the hump (2 weeks, 2 months or whatever amount of time it is for you) eventaully semen retention is nothing at all like breathing it will be natural. Eventually the thought of doing it will be like smoking as it only has negative effects on your life (unless for procreation).



This challenge isn't for everyone you fucking have nothing to lose and everything to gain from this challenge as I know this can and will be life changing when you combine semen retention with stacking positive habits in your life.

Good luck to everyone who joins. I'm starting now but the official start is Jan first. Feel free to join now.

I will make an excel spreadsheet of everyone who joins and starts on Jan 1rst. I'll @You each month on the first if you're still on the list of high achievers.

Also, at the end of the year feel free to add what other positive habits you added and goals you achieved in your life.

I’m joining

 

[King Solomon]

Day two finished.

I'm starting a more difficult mode qithin my monk mode streak going on since the start of this. I'm attempting GOD MODE.
In this mode there is not only no lude content, porn, masturbation, ejaculation, but no sexual fantasies. There's one step above this but I'm not ready for it yet.

DAY 1 Finished on GOD MODE

 

[King Solomon]

chad busts a nut into your oneitis 2 times a day

I am Chad (rated 7-8 on here), never had a oneitis. 6'2" Pureblood Israelite Dark brown hair, hazel eyes. Busting nuts kills Chads and weakens them.

 

[King Solomon]

I’m joining

May the life force be with you.
The next step is sexual transmutation when you're ready.

 

[Debetro]

I'm starting a more difficult mode qithin my monk mode streak going on since the start of this. I'm attempting GOD MODE.
In this mode there is not only no lude content, porn, masturbation, ejaculation, but no sexual fantasies. There's one step above this but I'm not ready for it yet.

DAY 1 Finished on GOD MODE

That's a hard one, I'm not sure if I would be able to do it. Wet dreams inevitably prevent it although back when I was 13 I used to have these wet dreams but without any fantasies. Do you think abstaining from fantasizing could hav a role on the male hormones?

I think I can claim that I have done 180 days GOD MODE, I don't remember having any sexual thoughts at the time.

 

[King Solomon]

That's a hard one, I'm not sure if I would be able to do it. Wet dreams inevitably prevent it although back when I was 13 I used to have these wet dreams but without any fantasies. Do you think abstaining from fantasizing could hav a role on the male hormones?

I think I can claim that I have done 180 days GOD MODE, I don't remember having any sexual thoughts at the time.

It's as easy or as hard as you decide it is. I'm sure most Buddhist monks achieve this for decades. I wouldn't doubt that Nikola Tesla who was a virgin until death most likely achieved this level also as he focused all his brain power on his inventions to improve mankind.

 

[Deleted member 63772]

I am Chad (rated 7-8 on here), never had a oneitis. 6'2" Pureblood Israelite Dark brown hair, hazel eyes. Busting nuts kills Chads and weakens them.

Pureblood israelite jfl

 

[Infernal]

Isnt it most optimal to do it once a week?
Many studies suggests it peak on day 7 doubling your testosterone then decreasing again
There is also a prostate cancer risk with not ejaculating
I would tho advise for sure first thing to do a longer streak of one month minimum to break off the addiction, and there were suggestions that test increases after day 40 with no limit, though I am not sure
It does seem tho that most optimal way would be to fap once a week once u have breaken the addiction, with no porn involved ofc, to utilise your test
Thoughts?

 

[King Solomon]

Pureblood israelite jfl

Yes, non vaxed pureblood, Israelite GODSKIN, CHAD, FREE MAN, RH negative blood.

 

[Debetro]

Third day finished

 

[LancasteR]

Sounds very interesting, but do you have any sources for the listed benefits?
I know that abstaining from PMO can be beneficial for addiction, tiredness and resetting dopaminergic receptors.

 

[King Solomon]

Third day finished

Day 2 of GOD MODE finished.

I'm cheating since I live outside society at this point so it's pretty easy. If you really qant to test your might do the Ghandi challenge and sleep next to an attractive teenage virgin female and see how you do.

 

[King Solomon]

Sounds very interesting, but do you have any sources for the listed benefits?
I know that abstaining from PMO can be beneficial for addiction, tiredness and resetting dopaminergic receptors.

I'm not sure if there's peer reviewed scientific articles on this subject outside the basic increase in testosterone and strength. Much of our modern science is behind and probably it's intentionally not studying things like this, prana, sexual transmutation, etc since these things are extremely powerful and have many health benefits and they can't really make a profit off these practices. The main resources are books on cultures (past or present) that have documented the benefits of retention/transmutation, and current surveys.

At this point I do not see these as benefits. I simply see this as the true version of the man you're supposed to be. So for me it's like not smoking and I don't receive benefits from not smoking I am preventing the negative side effects of smoking.

The level above semen retention is sexual transmutation and taking the seed or the life force and moving that energy back to the brain from whence it came. This is done through meditation, qigong, active visualization, combined with SR and a relatively clean diet. The bible happens to be a guide on how this process is completed. I've shared this guide with some people on here.


1.) Effects of Semen retention on serum T levels: https://pubmed.ncbi.nlm.nih.gov/12659241/

2.) Surveys of thousands of men and the benefits they received at different times during their SR journey

Dropbox

www.dropbox.com

3.) https://www.amazon.com/-/es/Joseph-Peterson/dp/1913357708
This book covers some of the ancient cultures that practiced this for centuries.

 

[Rigged]

If you're weak minded, beta male simp, cuck, pussy ass bitch then you will not join this challenge. Don't even bother starting.



If you're none of the above then this will be the challenge of all challenges. It's the greatest challenge of your damn life. If I were to guess I would say less than 1% of men can go a full year without losing a single drop of semen. I won't count wet dreams since that's nearly impossible to control but do your best to mind what you're thinking about before going to bed. Ejaculation/masturbation/sex is the most powerfull and most addictive thing on the plannet outside of maybe cocaine. When you perform this action your release tons of feel good hormones that pump through your system. Over time it kills your spirti, your mind, your body, etc. This action especially when done in excess is very destructive and makes you less of a man.

How To Join The Challenge And How to Participate:
1.) Just post a comment here and say you would like to join
2.) Once a month on the 1rst of every month post on this thread (set a notification, put it on your damn calindar). I will ensure this thread is bumped on the first as a reminder to all. I may post daily as an accountability method and would recommend this but it's not required. Just say Month ______ finished. This means you didn't lose a single drop of semen (outside of wet dreams)
3.) If you fail during a month just post here and say Month ______ Failed.
4.) You're no longer in the year long challenge however, you can still participate and see how long of a streak you can achieve and post your results here.
5.) Feel free to hold not only yourself accountable but others as well and provide each other with motivation.




Overall This challenge is to anyone on this board. This will show you who on this board has the strongest powers of discipline, self control, will power, etc. Anyone who successfully finishes this challenge will receive their prize of all the benefits listed below. I'm not really great with gifts/prizes but perhaps credibility among your online peers may be the best gift one can receive from people on here.

The benefits of semen retention are many:
1.) Increased testosterone levels
2.) Increase hair growth
3.) Muscle repair and growth (results in being stronger/better athlete
4.) Sharper memory
5.) Improved sleep
6.) Boosts immune system
7.) Boosts confidence
8.) well being/happiness increased
9.) More time (not beating your meat or thinking about that crap daily saves you a ton of time
10.) Increased productivity
11.) Improved skin


Great men who practiced long term semen retention:
1.) Nikola Tesla
2.) Leonardo Da Vinci
3.) Tyson
4.) Ali
5.) Steve Jobs

These men and many other great men who practiced seme retention also used sexual transmutation which converted their sexual energy into their purpose (sports, business, science, inventions, etc). This can be done with meditation, Yoga, and or Qigong. Essentially your gift is these benefits and the benefits continue to compound over time and you continue to receive more great benefits the longer you control your urgers. There is a point where you reach a peak where you will still continue to have all the great benefits but there will no longer be any more additional benefits as time goes on. These benefits gradually increase over time. You can watch timeline videos but different benefits become more noticeable after certain peroids of time.

Overall these improvements to your physical, mental and spiritual self can potentially increase your overall life with an increase in female attraction to you, increased income (from job or business and or investing or all combined), increased social status, and overall just a better man and better life than you once had. Stacking positive habits is a great method when combined with semen retention. Some of these habits include:

1.) Working on your purpose (business, career, hobby, etc)
2.) reading
3.) Meditation
4.) Working out
5.) tracking progress
6.) Earthing
7.) Whim Hof Method
8.) Sports


Tips:
1.) Set an alarm daily to watch a video or read some kind of information covering semen retention. I would recommend doing this during your most likely time to relapse (Most people it will be right after dinner or first thing in the morning on weekends). This keeps you motivated. I personally go with benefits and long term transformation videos. Sometimes watching what can happen if you fap to often negative videos are good as well. Feel free to add great videos or articles on this thread.
2.) Know your triggers (alcohol, certain foods, social media (images videos), porn obviously.
3.) Replace these things with positive habits as listed above or something else
4.) Continue to post on here as much as possible. There's a great amount of power in community/tribe as we're more powerfull together. Having others to support you while you support others is fun and helpfull.
5.) Practice sexual transmutation: This is very important and it can come in the form of meditation, yoga, qi gong, visualization or a combination of some or all these methods.
6.) Catch yourself in the act of thinking about sexual fantasies or even looking at a woman in a sexual manner. You don't need to supress it, just acknowledge the thought and let it float away and think about something else.
7.) A trick is any women you see online or in person you can think about as it's your mom, sister, grandma or daughter. Hopefully non of you're incest whores or else this won't work. I was having issues with this early in my journey but using this method really helps.
8.) Fill up your schedule: Fill up every minute of every hour so you just have no time to beat your meat.
9.) WHEN AT THE COMPUTER and the urge pops in your mind SHUT THAT SHIT DOWN IMMEDIATELY. Turn it off and do something for 5 to 10 minutes to drain that urge from your mind. This could be a walk outside, meditation, exercise, cold shower, electrocuting yourself as a form of punishment (Jk don't do this).

Overall this is the honor system so just be honest. Lying/cheating will make you feel like trash, and you will feel more guilty over time. Just be as honest as possible. In creating this thread I know I have to be the one to lead by example so I vow to last the entire year of 2022 and will be as honest as possible so if I do fail one time (won't fucking happen) I must admit it. With that being said I will still participate on this thread.

Note: This first few weeks and even months this may feel like the most difficult thing you've ever attempted in your life. However, I must tell you that once you get over the hump (2 weeks, 2 months or whatever amount of time it is for you) eventaully semen retention is nothing at all like breathing it will be natural. Eventually the thought of doing it will be like smoking as it only has negative effects on your life (unless for procreation).



This challenge isn't for everyone you fucking have nothing to lose and everything to gain from this challenge as I know this can and will be life changing when you combine semen retention with stacking positive habits in your life.

Good luck to everyone who joins. I'm starting now but the official start is Jan first. Feel free to join now.

I will make an excel spreadsheet of everyone who joins and starts on Jan 1rst. I'll @You each month on the first if you're still on the list of high achievers.

Also, at the end of the year feel free to add what other positive habits you added and goals you achieved in your life.

Horrible post no understand of biology if u want tho go ahead only reason id say this is worth it is higher libido means u talk to women more and are less scared only reason

 

[King Solomon]

Horrible post no understand of biology if u want tho go ahead only reason id say this is worth it is higher libido means u talk to women more and are less scared only reason

No speak English?

This post is great, I have a great understanding of biology. Do you have any evidence to support the contrary of my post or do you just provide hot takes.

 

[Rigged]

No speak English?

English

This post is great, I have a great understanding of biology.

Do you have any evidence to support the contrary of my post or do you just provide hot takes.

Yes

Listen i put this in spoiler cuz i dont want to encourage or give u a reason to stop i think nofap is great ur claims r just wrong and nofap doesnt work for 99% of things but the libido part is super important and is a reason u should stay on no fap

Spoiler: are u sure u want to read this

Spoiler: R u really sure?

Spoiler: Fine here u go just dont stop nofap over this

1. Increased test
HPTA quickly normalizes T
2. Better hair
Hair follicle anagen phase is driven by DHT and Wnt signaling not semen retention
3. Muscles
Myocyte hypertrophy thru mTORC1 after workout, Semen retention has no affect on satellite cell activation or anabolic signaling cascades
4. Memory
No beating has no affect on Neuroplasticity or LTP
5. Sleep
Meet beating has no affect on SCN activity or melatonin rhythms
6. Boosts immune system
Has no affect on cytokine balance
7. Confidence
Anectodal only happens cuz of higher libido hornier men = less think when talking to women
8. Happiness
5-HT, DA manage happiness meat beating has nothing to do with them
9. More time
Beating for 15 minutes isnt wasting time
10. More productive
????
11. Better skin
Skin depends on keratinocyte turnover and sebaceous gland regulation meat beating doesnt affect these

 

[King Solomon]

Third day finished

Restarting already as a thought ruined the streak. This is much harder as I'll have to reprogram my thoughts that happen naturally sometimes without my control.

 

[Debetro]

Fourth day finished

 

[Debetro]

Fifth day completed.

Normie men in this country are getting so revolted because pornography will get restricted. For me one of the best motivation for not watching pornography and fapping is knowing that sub5 men spend their days obsessed with masturbation and porn, fat fucks, 60 kg twinks, pakis, indians, all of them are avid masturbators. I used to believe maybe fapping and pornography could increase masculinity, but it's absolutely not the case.

 

[King Solomon]

Fifth day completed.

Normie men in this country are getting so revolted because pornography will get restricted. For me one of the best motivation for not watching pornography and fapping is knowing that sub5 men spend their days obsessed with masturbation and porn, fat fucks, 60 kg twinks, pakis, indians, all of them are avid masturbators. I used to believe maybe fapping and pornography could increase masculinity, but it's absolutely not the case.

Yeah for me it was the opposite. The more I fapped/sex/ejaculated, the smaller my dick was, less energy, less focus, qorse memory, etc. You're literally less of a man the more you release your life force.

Porn should be illegal. It's prostitution but some how the Jews created a loophole so it's legal.

 

[Debetro]

Yeah for me it was the opposite. The more I fapped/sex/ejaculated, the smaller my dick was, less energy, less focus, qorse memory, etc. You're literally less of a man the more you release your life force.

That's the same thing I experienced and I think everyone does as well, they are too blinded with the addiction for the neurochemicals released to acknowledge it. One thing is having sex with a woman, even if you are not seeking procreation while doing it, you establish chemical connections with her, and another thing is masturbating which is simply castrating yourself.

Porn should be illegal. It's prostitution but some how the Jews created a loophole so it's legal.

Indeed. There's not a reasonable reason to consume it. It leads to brain desensitization and literal deterioration, being a huge time and some times money waster. Also whenever people watch content on pornographic sites they are supporting old Jewish men who own the platforms, which is another reason to not do it. Most men don't even enjoy it that much, they try to imitate the sensations when they first discovered when they were young and their brains were fresh, but they can no longer feel the same. Pornography easily normalizes paraphilias as well, even something as typical practices of these days like oral sex or anal sex are nothing else than paraphilias normalized by porn very recently. That's the soft side of the world, the harsh side of it is by far from the most gross and inmoral things that can exist.